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A traditional health belief among Ukrainians is using chamomile tea to soothe colds, aid sleep, and promote relaxation. Chamomile (“Roman chamomile”) is widely recognized in Ukrainian folk medicine for its calming and mild anti-inflammatory properties (Encyclopedia of Ukraine, n.d.). Acknowledging such practices in a clinical setting by asking about herbal remedy use and respecting its cultural significance supports cultural safety and rapport. When appropriate, integrating chamomile use with standard biomedical care (e.g., advising safe brewing, checking for herb–medication interactions) honors the patient’s cultural identity while ensuring safety.

References
Encyclopedia of Ukraine. (n.d.). Folk medicine. Retrieved from Encyclopedia of Ukraine website.

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A common health concern among Ukrainian refugees is mental health, particularly trauma-related conditions like PTSD and depression. The Australian Refugee Health Practice Guide recommends a trauma-informed approach: in early consultations, providers should assess psychological risk (e.g., suicide risk, functional impairment) without probing trauma explicitly (Australian Refugee Health Practice Guide, n.d.; Mental Health section). Research shows elevated PTSD (around 9%) and depression (approximately 5%) in refugee populations (Refugee health; Lancet review, 2005). Treatment strategies include culturally responsive screening, use of interpreters, and referral to trauma-informed counselling and support services. Ongoing care and community-based mental health interventions enhance engagement, trust, and recovery.

References
Australian Refugee Health Practice Guide. (n.d.). Mental health. Retrieved from Australian Refugee Health Practice Guide website.
Refugee health. (2025, August). In Wikipedia. Retrieved August 31, 2025, from Refugee health article (2005 Lancet review data).

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Social Inclusion And Non-Discrimination 

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Social Inclusion And Non-Discrimination 

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Social inclusion and non-discrimination are vital for the health of Ukrainian refugees in Australia. The World Health Organisation emphasises that exclusionary systems, bias, and marginalisation contribute to poorer health outcomes for refugees (WHO, 2022). Australian data reveals that refugees experiencing discrimination are more likely to encounter mental distress, isolation, and barriers to accessing healthcare services (AIHW, 2023). Ukrainian refugees face unique challenges, including adapting to a new language, navigating complex healthcare eligibility, and potential xenophobia. Promoting social inclusion such as involvement in the community, culturally safe healthcare, and anti-discrimination policies enhances mental and physical wellbeing, and introduces resilience during resettlement.

References
World Health Organization. (2022). World report on the health of refugees and migrants. WHO.
Australian Institute of Health and Welfare. (2023). Health of refugees and humanitarian entrants in Australia. AIHW. Retrieved from AIHW website.

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Using competency 1.1 (Clinicians respond sensitively and without assumptions to the diversity of individual characteristics and social determinants of health) from the culturally responsive clinical practice: Working with people from migrant and refugee backgrounds framework, I aim to offer outstanding, person-centred care to Ukrainian refugees. For instance, when caring for a recently arrived Ukrainian mother, I recognised that trauma, language, and faith will heavily influence her health perceptions (Migrant & Refugee Women’s Health Partnership, 2019). I used trauma-informed communication, arranged interpreter services, and avoided presuming her preferences. This experience reinforced the importance of cultural humility and adaptability. Moving forward, I will continue to incorporate these competencies into my practice, always trying to understand each client’s story and tailoring care to their unique cultural and social context as well as avoiding trauma triggers.

References
Migrant & Refugee Women’s Health Partnership. (2019). Culturally Responsive Clinical Practice: Working with People from Migrant and Refugee Backgrounds: Competency Standards Framework for Clinicians. Retrieved from Murdoch University’s Moodle (hosted PDF).