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The backward bending and contracting of your hand or foot

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Movement of the foot in a downward motion away from the body

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Movement of a limb or extremity so that the distal end describes a circle while the proximal end remains fixed

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Rotation away from the center of the body

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Rotation towards the center of the body

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Movement of a body part in an inferior direction, or moving downward

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Movement of a body part in a superior direction, or moving upward

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Rotation of the forearm and hand so that the palm faces forward or upward

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A rotational movement of the forearm that results in the palm facing posteriorly

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Movement that increases the angle between two bones or two parts of the body

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The action of bending or the condition of being bent, especially the bending of a limb or joint

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A plane dividing the body into dorsal and ventral parts

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Vertically divides the body into two parts, left and right

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A horizontal plane through the center of your body that divides the body into superior and inferior (head and tail) portions

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Closer to the top of the limb

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Closer toward the bottom or end of a limb

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The positioning of the body when it is standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward

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Toward the side of the body, or away from the midline of the body

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Toward the midline of the body

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Lying face upwards

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Lying face downwards

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Away from the head, or lower

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Towards the head, or above

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Of, on or relating to the front side of the body

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Of, on , or relating to the upper side or back