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Support is my SuperPower

Of all the forms of inequality, injustice in [Black Maternal] health care is the most shocking and inhuman.

- Martin Luther King, Jr. [italicized emphasized]

When we look at our community, we must ask ourselves, "What are we saying about the people giving birth? What about the children that are soon-to-be born and coming into our community or already in it?"

Many Shades of Motherhood

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Support is my SuperPower Of all the forms of inequality, injustice in [Black Maternal] health care is the most shocking and inhuman. - Martin Luther King, Jr. [italicized emphasized] When we look at our community, we must ask ourselves, "What are we saying about the people giving birth?

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[ad-ee-wu-sôn-tro-fy]

ad [Latin] *increase

iwosan [Yoruba] *healing

trophy [Greek] *nourishment

(n.) Feeling healed through connection with your people.

-Dr. Allycin Powell-Hicks

Labor Acknowledgement.

"We must acknowledge that much of what we know of this country today, including its culture, economic growth, and development throughout history and across time, has been made possible by the labor of enslaved Africans and their ascendants who suffered the horror of the transatlantic trafficking of their people, chattel slavery, and Jim Crow. We are indebted to their labor and their sacrifice, and we must acknowledge the tremors of that violence throughout the generations and the resulting impact that can still be felt and witnessed today."

​

- Dr. Terah 'TJ' Stewart

Who We Are.

A Black-owned and operated Free-Standing Doula Center, and unapologetically and explicitly serving Black people and families. We are building an intergenerational holistic wellness and healing space centering Blackness .

Holistic Wellness & Doula Support

Lactation &

Feeding Support

Black-Community Centered Resources

Join us on mobile!

Download the Spaces by Wix app and join "BLKBRY" to easily stay updated on the go.

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ad [Latin] *increase iwosan [Yoruba] *healing trophy [Greek] *nourishment (n.) Feeling healed through connection with your people. -Dr. Allycin Powell-Hicks Labor Acknowledgement. "We must acknowledge that much of what we know of this country today, including its culture, economic growth, and development throughout history and across time, has been made possible by the labor of enslaved Africans and their ascendants who suffered the horror of the transatlantic trafficking of their people, chattel slavery, and Jim Crow.

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Open Arms supports parents to become their own best advocates during and after pregnancy. Our network of trained doulas, lactation support counselors, and resource navigators creates positive birth and early childhood outcomes that last a lifetime.

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Open Arms Perinatal Services - Community-based support for the families who need it most.

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Community-based support for the families who need it most.

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Welcome to Mamatoto Village Offering safe, compassionate, inclusive, and radical collective care
in the heart of Ward 7.

Support through your journey

Every family at Mamatoto Village is on a unique journey and we are committed to offering guidance throughout all phases of your reproductive and parenting experience. Our model of collective care provides the community you need to thrive; the resources to birth and parent on your own terms, and the pathways leading to personal transformation.

Pregnancy + Postpartum Care

From home visits to labor support; childbirth education to fitness groups and everything in between, our pregnancy and postpartum services are individually tailored to meet your growing family's needs.

Explore Pregnancy & Postpartum services

Midwifery

Starting your parenting journey? Mamatoto Village provides person-centered and culturally relevant midwifery services that span the reproductive spectrum to include preconception counseling, well-person, prenatal, and postpartum care. Our expert team of midwives helps to provide the foundation needed to have a healthy and dignified birth in any setting.

Explore Midwifery Servies

Lactation

You've made the incredible decision to breastfeed your baby or you've decided that another feeding plan may be best. No matter the choice, our highly skilled lactation team provides new parents non-judgmental support for all feeding methods through support groups, 1:1 consultations, and classes.

Explore Lactation Servies

Workforce Development

Are you ready to begin your path into perinatal health? Are you deepening your practice, seeking to gain new skills, or nourishing your passion for serving expectant mothers and new families?

Mamatoto Village offers training and professional development to potential, new, and experienced people seeking pathways into the profession of maternal and child health, human services, and public health.

Visit Us

Our home is your home and we cannot wait to see you. We invite you to stop by anytime you are in the area to grab a moment of rest, participate in a class, get support, or have a quick chat. We are open Monday, Tuesday, Wednesday, and Friday from 9:30 am - 4:30 pm. On Thursdays, we are open from 9:30 am - 7:00 pm. We look forward to seeing you!

Resources

It's important to have resources to refer back to when you have questions or are on the go. We will be providing you with information for yourself and your loved ones.

Read the Black Mama's Guide

Understanding Birth

Understanding Breastfeeding

Understanding Your Newborn

Get Involved with Mamatoto

Committed collective action is the first step to writing new storylines toward community transformation and sustaining our movement for birth and reproductive justice. Join us by serving as a champion and ally for our village so that we may actualize our vision of healthy mamas, babies, and communities.

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Welcome to Mamatoto Village Offering safe, compassionate, inclusive, and radical collective care in the heart of Ward 7. Every family at Mamatoto Village is on a unique journey and we are committed to offering guidance throughout all phases of your reproductive and parenting experience.

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UBB's Maternal Health Hubs serve as the pillar framework and statewide infrastructure that supports and sustains community-based Perinatal Health Hubs. They are designed to deliver value-based, coordinated, and culturally responsive care, creating the backbone that aligns medical, behavioral, and social supports across the perinatal continuum. These hubs provide data infrastructure, collaborative care management, and policy alignment to strengthen Perinatal Health Hubs and ensure consistent quality standards statewide.

Grounded in the WHOLECARE™ Framework, Maternal Health Hubs guarantee that care remains equitable, trauma-informed, and respectful at every level of the system. They also serve as workforce development centers, equipping doulas, navigators, and perinatal educators with the skills to reinforce sustainable community-led pathways. Through innovations such as ReByrth™-a nurse-led clinical telehealth platform-the hubs expand access to telehealth, digital tools, and navigation supports for families and providers.

UBB Maternal Health Hubs act as the integrating infrastructure that unites hospitals, clinics, and community hubs into a connected system-driving long-term improvements in maternal and infant health outcomes across Virginia.

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UBB's Maternal Health Hubs serve as the pillar framework and statewide infrastructure that supports and sustains community-based Perinatal Health Hubs. They are designed to deliver value-based, coordinated, and culturally responsive care, creating the backbone that aligns medical, behavioral, and social supports across the perinatal continuum.

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The first weeks and months of being a new parent can be overwhelming, but you don't have to do it alone. Call, text, or email us. We can help navigate our complicated mental health system, provide information and referrals to local providers, and complete a postpartum wellness plan. We are parents and providers who have been there and understand - call us.

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Perinatal Mental Health Support Resources | Perinatal Support Washington

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THE resource for new parents and professionals in Washington state. Discover perinatal support groups, providers, trainings and information.

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Log into Facebook to start sharing and connecting with your friends, family, and people you know.

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Birthwise Wellness Center | Natural Birth and Midwifery Care in Appleton | BirthWise Wellness Center

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Discover personalized midwifery care at BirthWise Wellness Center in Appleton, WI. Offering home, water, and birth center births with licensed midwives for a safe, natural birth experience.

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Authentic Birth Center | Birth Center in Milwaukee Wisconsin | 530 North 108th Place, Wauwatosa, WI, USA

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Birth Center, Milwaukee Wisconsin, Natural Birth, Birthing Center, Authentic Birth Center

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Experience safe, respectful, family-centered pregnancy and birth care in and around Seattle, Renton and Kirkland. Receive personalized attention from experienced, licensed midwives. and feel at home in our luxurious, private birth suites.

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Community Acupuncture Project of West Seattle and Burien

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Community Acupuncture Project of West Seattle and Burien

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🎉 Celebrating 15 years & over 100,000 treatments given!

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Based in Milwaukee, Wisconsin’s Bay View neighborhood, Milwaukee Community Acupuncture provides quality, convenient and low-cost healthcare to members of our community.

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Wellness & Bodywork Services | Sankofa Yoga

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Explore Sankofa Yoga & Wellness Center’s holistic bodywork and wellness services, including Thai massage, stretch therapy, assisted stretching, Reiki, sound healing, reflexology, and breathwork. Enhance your well-being with our expert treatments tailored to rejuvenate your body and mind.

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Yoga | Sankofa Yoga + Wellness Center | United States

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At Sankofa Yoga, come back to your body and your breath with our diverse yoga and wellness offerings. From yoga classes and meditation to bodywork and sound healing, we provide a supportive community to enhance your physical, mental, and spiritual well-being. Discover our flexible membership options and unique programs tailored to your journey.

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Looking to start your Pilates journey? Join our next round of Intro to Reformer programs
starting Saturday, July 12th

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Finding Hope Through Infertility, Miscarriage, Pregnancy and Postpartum

​Finding hope and healing on your path to and through parenthood. Becoming a parent hasn't looked how you envisioned it. You are not alone!

The path to and through parenthood can be an emotional journey filled with highs, lows, and unexpected turns.

Navigating the complexities of infertility and maternal mental health can be a deeply challenging journey as well as overwhelming and isolating.

At Seeds Of Hope, we recognize the profound impact that these challenges can have on your emotional well-being and the unique struggles that come with suffering in silence.

​

Together, we'll explore the depths of your emotions, honor your experiences, and work towards healing and growth. You are not defined by infertility or perinatal mood and anxiety. You don't have to navigate this journey alone.

Welcome to a space where understanding, compassion, and healing intersect.

I'm honored that you've taken the first step on this challenging but transformative journey toward emotional well-being. My name is Shatiera Amankrah, I'm here to validate your feelings, honor your story, and help you untangle the emotional complexities that often accompany infertility, loss, perinatal mood, and anxiety disorders.

MEET YOUR INFERTILITY THERAPIST

GRAB YOUR FREE COPY

Coping With a Two-Week Wait :
Ten Strategies for Emotional Well-being

Remember, coping with a 2-week wait during infertility can be emotionally challenging, but implementing these strategies can help support your emotional well-being.

OUR SERVICES

How We Help

Consultations For IntendedParent Donor & Surrogacy Screening

Pregnancy & Postpartum
Counseling

Group Therapy & Workshops

Let's Connect!

FOLLOW US ON INSTAGRAM & OTHER SOCIAL MEDIA PLATFORMS

Subscribe to Stay Updated

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Seeds Of Hope LLC | Infertility Therapist | 3150 Wilson Blvd, Arlington, VA, USA

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Infertility Therapy, Pregnancy and Postpartum mental health counseling in Arlington VA

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PSI Perinatal Mental Health Provider Directory | PSI Perinatal Mental Health Directory

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Search the PSI directory for perinatal mental heath trained professionals, childbirth professionals, medical providers and support groups in the US, Canada, the UK and Australia.

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Most advanced training in the area!

Our team is held to a high standard of continuing education. All of our IBCLCs are Masterclass trained in oral habilitation surrounding tongue, lip and other oral ties. Our required training also includes breast pump and flange fitting training with the author of the only study on flange fitting precision. Most of our IBCLCs have gone above and beyond this training to include topics such as mental health, infant reflexes, bottle refusal, low milk supply, gut health, infant allergies and more.

Because of our multi-disciplinary team we can help with everything from latch and positioning to much more complex challenges that would involve our Occupational Therapist and Breastfeeding Medicine Nurse Practitioner. Let our advanced trained team help you meet your feeding goals!

​

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At Wisco Lactation

we are deeply committed to providing inclusive and comprehensive lactation care to all families that we consult with. We provide unique, evidence-based support to families so that they may make their own informed choices in infant feeding. Our focus is to meet families where they are at and support them in a judgment free way that puts their mental health first.

Services

Feeding babies is our passion. We have extensive knowledge and advanced training in oral function, tethered oral tissue, breastfeeding, pumping and bottle feeding. Our goal is to help your baby feed functionally, grow optimally, and for you both to be happy and healthy.

Most Insurances Accepted!

Breastfeeding

Nursing parents can get our help meeting their feeding goals. During our consults we work on breastfeeding mechanics as well as taking a deep dive into your baby's oral function and reflexes to help with any issues you may be having.

Bottle Feeding

Bottle feeding parents deserve support with feeding formula or human milk. During our consults we observe a bottle feed, do a full assessment of your baby, answer questions and give you guidance on how to move forward.

Pumping

Pumping is not intuitive and takes some help to maximize your comfort and milk output. We offer consults that combine an assessment of your baby and pumping, flange fittings or a counseling session that could include back to work questions.

"Wisco was such a big help with my breastfeeding journey!
They helped with positioning, latch and fitted me for a better flange size."

Stay in the know

Sign up for our newsletter to receive the latest infant feeding tips and tricks.

Let's get social! Follow us for infant feeding tips and tricks.

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Lactation Consultant Milwaukee Madison Kenosha | Wisco Lactation

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Wisco Lactation believes in providing unique, evidenced based support to help breastfeeding parents meet their goals. Lactation Consultant near me Lactation Consultant Milwaukee Lactation Consultant Madison Lactation Consultant Kenosha Lactation Consultant Oconomowoc Lactation Consultant Mequon Lactation Consultant Waukesha

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Breastfeeding Center for Greater Washington

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Supporting families from pregnancy through the transitions of early parenthood with relationship-based care, evidence-based instruction and resources, and integrative health services for lactation and postpartum.

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The Rumina Center : Postpartum Wellness Center

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As an inclusive postpartum wellness center, we support families with infant feeding, postpartum mental health and massage services.

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Programs - Boris Lawrence Henson Foundation

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Why We Exist

Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. And out of that number, only 1 in 3 Black adults seek help who need it. We want to provide solutions to one of the biggest barriers to individuals being able to access these resources, which is finances.

The Mental Health Emergency Fund, Inc. (MHEF) empowers marginalized communities by removing barriers to mental health support through direct financial assistance, education, and advocacy. We create pathways to accessible, affordable mental healthcare while building knowledge and reducing stigma.
Our vision is to see a world where quality mental healthcare is affordable, accessible, equitable and inclusive.

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Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. And out of that number, only 1 in 3 Black adults seek help who need it. We want to provide solutions to one of the biggest barriers to individuals being able to access these resources, which is finances.

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National Queer and Trans Mental Health Fund

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National Queer and Trans Mental Health Fund

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Mental Health Fund - National Queer and Trans Therapists of Color Network

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The Mental Health Fund provides financial assistance to queer and trans people of color to increase access to mental health support for QTBIPoC by QTBIPoC*.

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If you are in a life-threatening situation, please do not use this website.
Please use the list below for resources or call 911 to request crisis intervention,
or other appropriate personnel, for immediate support.

National Suicide Prevention Lifeline - Call 800-273-TALK (8255)

Crisis Text Line - Text NAMI to 741-741

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If you are in a life-threatening situation, please do not use this website. Please use the list below for resources or call 911 to request crisis intervention, or other appropriate personnel, for immediate support. National Suicide Prevention Lifeline - Call 800-273-TALK (8255) Crisis Text Line - Text NAMI to 741-741

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Supporting your pelvic health at every stage of life with compassion and expert care from our board-level trained specialists.

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https://www.birthwise-midwifery.com/

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Birthwise offers full prenatal care, gentle and empowering births at home, and postpartum care through the first six weeks. We believe in birth and respect each pregnant person's right to guide their own health care. We offer supportive, informed midwifery care to aid families in making the best choices about their pregnancy, birth, and parenting.

Birthwise serves families within an hour radius of our office in Glyndon, Maryland
Heading photo by J. Watts Photography, courtesy of Mwende Simms

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Welcome to BIRTHWISE MIDWIFERY Our Philosophy

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https://sistersinloss.com/

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Sisters in Loss – Replacing Silence with Storytelling around Pregnancy and Infant Loss and Infertility.

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https://dcyf.wa.gov/services/earlylearning-childcare/find-child-care

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Department of Children, Youth & Families

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DCYF is a cabinet-level agency focused on the well-being of children. Our vision is to ensure that Washington state’s children and youth grow up safe and healthy—thriving physically, emotionally and academically, nurtured by family and community.

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Disclaimer: This information is provided as a public service by the Department of Children and Families (DCF). The Department neither endorses any child care center nor guarantees that this information is accurate, up-to-date or complete. This information, which should not be used as a sole source in selecting a center, does not replace official information sources. Users of this website are responsible for checking the accuracy, completeness and/or suitability of all information. Persons wishing current, official information may contact the appropriate regional licensing office or county/tribal certification office.

Child Care Finder search results are only for active regulated providers. To view information on illegally operated and revoked providers, visit our Illegally Operated/Revoked Providers page. To view information on Terminated Providers, visit our Terminated Providers page.

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Disclaimer: This information is provided as a public service by the Department of Children and Families (DCF). The Department neither endorses any child care center nor guarantees that this information is accurate, up-to-date or complete. This information, which should not be used as a sole source in selecting a center, does not replace official information sources.

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Perinatal Doula Support | Wholesome Beginnings, LLC | United States

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Wholesome Beginnings
Supporting families through Pregnancy, Birth, and Postpartum.
Lactation Consultant, Birth Doula, Postpartum Doula, Breastfeeding support

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https://www.thedopedouladmv.com/

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Empowering births, honoring traditions, and celebrating the strength of women and families in Southeast DC and beyond.

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Servicing NoVA and surrounding areas

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Happy Birth Days Await! We believe in creating not just birth days, but Happy Birth Days. Let us be a part of your joyous celebration as we bring your little one into the world with love, care, and expertise.

Choose BirthCare for a journey beyond childbirth - it's about building a community, being supported by advocacy, and providing whole-person care that celebrates the uniqueness of your story.

Contact us today to embark on your extraordinary journey into parenthood.

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Happy Birth Days Await! We believe in creating not just birth days, but Happy Birth Days. Let us be a part of your joyous celebration as we bring your little one into the world with love, care, and expertise.

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DMV Full Spectrum Doula Services| Placenta Encapsulation Specialist | Childbirth Educator | Birth & Postpartum Support

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DMV Full Spectrum Doula Services| Placenta Encapsulation Specialist | Childbirth Educator | Birth & Postpartum Support

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DMV | Placenta Encapsulation | Reproductive Justice | Birth Doula Support | Holistic | Childbirth Educator | Newborn Care | Christian Birth worker| Postpartum Support | Northern Virginia | Maryland | D.C.

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Use this tool to search for an AAP member pediatrician, pediatric sub-specialist, or pediatric surgical specialist.

When choosing a pediatrician it is important that the initials "FAAP" are after his or her name (eg. Sarah H. Jones, MD, FAAP) so that your child gets the best and most up-to-date care possible. FAAPs are:

Members (fellows) of the American Academy of Pediatrics (AAP).

Board certified in Pediatrics.

Committed to lifelong learning.

Advocates for children and families.

Up to date on the latest in child health.

Our Find a Pediatrician feature pulls information directly from your member profile. You will need to update your profile with this information for it to appear on HealthyChildren.org. To update your profile, click here.

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Use this tool to search for an AAP member pediatrician, pediatric sub-specialist, or pediatric surgical specialist. When choosing a pediatrician it is important that the initials "FAAP" are after his or her name (eg. Sarah H. Jones, MD, FAAP) so that your child gets the best and most up-to-date care possible.

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My Child Care DC is a place for families to access meaningful information about early care and education programs in DC at their fingertips. You can search for licensed child development facilities, browse and compare early care and education options and learn about helpful early care and education resources.

Start searching by entering a facility's name, an address or a ZIP Code and clicking the Search All Facilities button. You may filter your choices further on the Search Results page. You may also create a profile, save your selection and opt in to receive updates via email when there are changes to your search results. Start browsing now!

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The Office of the State Superintendent of Education (OSSE) is excited to launch its redesigned My Child Care website. This site is intended to enable the sharing of child care information in District of Columbia.

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Once you, as a parent, family member or guardian, have identified what you are looking for from a child care provider, it is time to get on the phone or the computer and find providers who can potentially meet your needs. Here are four invaluable resources for finding regulated child care programs in the state of Maryland.

Maryland EXCELS

Maryland EXCELS is the state quality rating and improvement system that rates child care and early education based on nationally recognized quality standards and best practices. Maryland EXCELS provides an online tool to help you find quality Child Care Centers, School-Age Child Care Programs, Family Child Care Homes and Public Prekindergarten.

Find programs by visiting the Maryland EXCELS site. However you access Maryland EXCELS, you are able to find programs by location, quality rating, program type, even by those offering special services (for example, asthma-friendly).

The Maryland Head Start Association

The Maryland Head Start Association assists Head Start programs by producing staff and parent training opportunities; by advocating on behalf of Head Start children and families across the state of Maryland; and by educating the community at large on issues of low-income families, family development, and school readiness. Head Start and Early Head Start programs support the mental, social and emotional development of children from birth to age five.

You can use the Head Start Locator to find Head Start and Early Head Start programs that would be convenient to you.

Maryland Family Network LOCATE: Child Care Service

The Maryland Family Network helps Maryland's young children and their families by providing Family Support and Child Care Resource Centers and by doing advocacy work in Annapolis and Washington.

The Family Network also offers LOCATE: Child Care Service, which enables families to find child care either via telephone or online. LOCATE can also be used to find programs specifically geared toward children with special needs and Spanish-speaking families.

If you want to use LOCATE online, you have to register, but it is a quick and easy process. Once you have registered and gotten your user name and password, you are then able to find child care based on location, the age of your child, the kind of care you want and the drop-off and pick-up times.

Finances

Things to know about finances:

Some child care programs have income eligibility requirements, meaning they are only meant for families whose income is below a specified amount

The state of Maryland provides financial assistance for child care to some families through its Child Care Scholarship program. You can learn more here.

Determine whether an early care provider and education program has been licensed or approved by the Division of Early Childhood or accredited by State, regional, or national accreditation organizations here.

If you believe a particular child care program is in violation of State child care licensing laws or regulations, you may file an official complaint against that program. To file a complaint, contact the appropriate Regional Licensing Office. Complaints may be filed in person, or by telephone, or in writing by e-mail, fax, or letter. Anonymous complaints are accepted, so complainants do not need to identify themselves. Each complaint is investigated by the Regional Licensing Office. Upon completion of the investigation, a report of findings is created. This report is available upon request if the investigation confirms that the violation occurred, or if it cannot be determined whether or not the violation occurred.

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Once you, as a parent, family member or guardian, have identified what you are looking for from a child care provider, it is time to get on the phone or the computer and find providers who can potentially meet your needs. Here are four invaluable resources for finding regulated child care programs in the state of Maryland.

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Child Care is a free referral service affiliated with all of Maryland's regulated child care providers. Trained specialists can help you identify child care based on program type, location and cost.

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For LGBTQ+ families a lack of resources and support within the pregnancy and infant loss (PAIL) community and systemic discrimination from the birthing community intensifies stress and grief of LGBTQ+ parents who experience losses during their journey to parenthood.

At RTZ HOPE, we believe in brave spaces and community support for LGBTQ+ bereaved parents, and acknowledge the unique challenges in family planning. RTZ HOPE offers support groups and workshops, and strives to be a hub for resources that address the LGBTQ+ experience in reproductive, pregnancy, and infant loss.

Systemic discrimination in health care

Systemic discrimination in society

Access to community support

Access to health care providers with experience

Fertility/Pregnancy journey challenges

Support for non-birthing parent

Financial concerns around family building

Health concerns for transgender and gender non-conforming families

Identifying the birthing parents

Not easy to "try again" - fertility journey financial and emotional burnout

We know that the fertility experience for LGBTQ+ couples is complex and are hoping to normalize parts of this journey for you so that you feel less alone and more supported with information, tools, and resources.

Embarking on the fertility process is filled with anxiety.

Your experience can be dependent upon your relationship with your doctor and comfort level with the clinic. If you're not comfortable with your providers, it is your right to switch doctors (within the same clinic) or move to a differing clinic.

Understand that statistics are just statistics. Your family is unique and will have its own experience and timeline.

It's normal to feel overwhelmed by the fertility process. Don't be afraid to ask lots of questions throughout the journey.

It's important to advocate for yourself. Trust your intuition. It's common to ask for advocacy support from a partner, family member, or friend.

For non-birthing parents, be sure to speak up if you feel that your concerns, opinions, etc. are not considered, or perhaps "brushed-off' by a doctor who may not view you as integral to the process.

Medical language is often abrasive and insensitive, discounting your lived experience.

There is loss and grief in many parts of the fertility journey that can occur, even before a pregnancy. Give yourself permission to grieve the various losses (i.e., genetic test results, egg viability, embryo viability, pregnancy attempts)

Allow yourself to have hope for the future.

You and your partner can be in very different places at the exact same time. Honor that you have both individual and shared journeys during this process.

You're not alone in this journey. Many medical providers care about you. They are invested in, have hope for, and grieve alongside your family.

You don't have to go through your fertility journey in isolation. It can be helpful to seek out support from a mental health provider and/or support group, as well as family and friends.

Know that the process of trying to get pregnant will likely not be a private one, particularly if you end up needing to do more extensive fertility treatments. Having support from family and friends can be crucial. However, questions asked with good intention can be a constant reminder of something that already takes up such a huge part of your life.

The fertility process can be very expensive, and insurance coverage varies for fertility treatments.

It is important to think about how much you are willing to go through and spend to get pregnant. Will you only try to become pregnant through IUIs or are you willing to spend the money on IVF?

Your insurance may have dollar and/or attempt limits. You will have to pay money out of pocket.

Fertility loans can be an option.

Review your medical billing regularly. Do not fail to question charges and coverage (i.e., the insurance company, doctor's office).

In the situation of pregnancy and infant loss, the attention and support is often directed towards the birthing parent. As a non-birthing parent, it is common for your experience and grief to be overlooked. And yet, you are a parent who has lost a child, and need attention and support.

Below are some suggestions to help you better navigate your journey of grieving and healing.

Self-care

Don't neglect yourself. You may feel as if you want to focus on your partner, but remember to also help yourself.

You have experienced the heartbreaking loss of your baby.

You deserve to receive the support you need.

You often have separate experiences.They are both valid and real.

You may benefit from a support group, therapy, and/or medication.

Your partner's health and wellbeing

Know that your partner is going through a physical and emotional experience.

The physical aspects of pregnancy and birth, combined with the trauma of losing a baby, can lead to Postpartum Mood and Anxiety Disorders (PMADS).

Become educated about PMADS and be aware of the risk factors.

Be prepared to support your partner during this time.

Find a support group and therapist.

Be open to medication.

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At RTZ HOPE, we believe in brave spaces and community support for LGBTQ+ bereaved parents, and acknowledge the unique challenges in family planning. RTZ HOPE offers support groups and workshops, and strives to be a hub for resources that address the LGBTQ+ experience in reproductive, pregnancy, and infant loss.

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❤️ Learn more

Welcome to Family Equality's biweekly TTC/Fertility Peer Support Space! Supported by the LGBTQ+ Perinatal Wellness Center and Resolve New England, this space exists for anyone under the LGBTQ+ rainbow working to create children to grow their families.

This group is specific to those who are seeking to grow their families through pregnancy, whether they are just gathering information, are trying to conceive, or are awaiting an upcoming birth.
This event will occur every other Wednesday at 7pm ET. Please note: The last meeting of the month will always feature a Grief & Loss breakout room.

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Fertility & Trying to Conceive (TTC) Virtual Peer Support Space - Family Equality

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Family Equality's virtual TTC/Fertility Peer Support Space is a group for LGBTQ+ folks on the path to parenthood looking for support and connection.

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Note: The locations of some of the following resources are listed with the names given by colonial entities. For more information on the original stewards of these lands, please visit https://native-land.ca/

: A San Francisco Bay Area-based nonprofit organization that works to provide services and support to LGBTQ+ families. They offer educational training, playdates, child care, workshops, and online support groups. Some of their reoccurring support groups include:

Queer and Trans BIPOC Parent Peer Support Group

Prospective and Expectant Parent Peer Support Group

Non-Bio/Non-Gestational Parent Peer Support Group

Postpartum Parent Peer Support Group

LGBTQ Perinatal Wellness Center: A San Francisco Bay Area-based collaborative of LGBTQ+-identified wellness practitioners. They offer LGBTQ+ family & community-building events, classes, support groups, and clinical services. Some of their reoccurring support groups include:

Community Support Circles for Intentional Solo Parenting

Non-birth Parent Meetup

Family Equality: A national LGBTQ+ family rights organization that offers a wide variety of recurring and one-off support groups and webinars relating to fertility, pregnancy, parenthood, and more. Some of their reoccurring support groups include:

Biweekly TTC/Fertility Peer Support Space

Biweekly Trans, Non-binary, and Gender Non-Conforming Parents Meetup

Pact: An Adoption Alliance: A queer-and-trans-affirming organization working to serve adopted children of color and their families. They host a wide variety of webinars, with poly-inclusive and BIPOC-centered support for those seeking to expand their families through adoption and foster care.

COLAGE (Children of Lesbians and Gays Everywhere): A national organization empowering the children of queer and trans parents. COLAGE has three active affinity groups:

Love Over Fear Wellness & Birth: An online support group for queer parents, both current and expectant, to connect and be supported.

Rainbow Families: A nonprofit focusing in LGBTQ+ family education, support, resources, and programming. Offers the following online support groups:

Non Gestational Parent Support Group

New Parent & Pregnancy Support Group

Pre-Conception Support Group

BORN Collective: A San Francisco Bay Area-based trio of experienced birth workers who offer doula services, classes, and a Queer Family Group, operating as a hybrid of both online and in person meet-ups alternating from San Francisco to the East Bay.

The Seed & Sprout Community: Provides space for 2SLGBTQIA community members looking for family building support. Seed & Sprout responds to the specific needs of 2SLGBTQ+ families through inclusive reproductive support, education, and community programming. Offer Fertility, Pregnancy, and Postpartum Doula Care; Family Building Workshops & Education; Monthly Support Groups (fertility, pregnancy, solo parenting); Community Events & Gatherings; Annual Family Pride Dance party for youth; External trainings on inclusivity and affirming care; Access to all other Birth Mark Services. Their YouTube channel can be found here.

Birthing and Breast or Chestfeeding Trans People and Allies: A Facebook support group for trans people and allies to share stories, ask questions, and build community.

LGBTQ Perinatal Wellness Center: A San Francisco Bay Area-based collaborative of LGBTQ+-identified wellness practitioners. They offer LGBTQ+ family & community-building events, classes, support groups, & clinical services.

Kaiser Multi-Specialty Transition (MST) Center: Located in Oakland, CA; the MST center offers a wide range of gender-affirming services such as surgery, internal medicine, gynecology, mental health, social work, and nursing.

The Sperm Bank of California: Located in Berkeley, CA; a queer-and-trans-affirming sperm bank.

Growing Generations: A full-service queer-and-trans-affirming surrogacy and egg donation agency.

Ingersoll Gender Center: Offers a directory of gender affirming healthcare providers in the Seattle area.

Open Arms Perinatal Services: Provides free community-based support to birthing people in Washington State. They advance birth equity by providing families with doulas, lactation support peer counselors, childbirth educators, and resource navigators. Their providers are matched based on culture, LGBTQIA identity, ethnicity, preferred language, and region served. Their comprehensive support results in healthy outcomes for families.

Mental Health Resources

National Queer & Trans Therapists of Color Network: A national network of queer and trans therapists of color seeking to increase access to healing justice resources for queer and trans people of color.

The Trevor Project: The leading national organization providing crisis intervention and suicide prevention services to LGBTQ people ages 13-24.

The LGBT National Hotline: Provides telephone, online private one-to-one chat, and email peer-support, as well as information and local resources across the United States.

Grateful Heart Therapy: A majority LGBTQIA+ group of therapists offering affordable and caring teletherapy for the San Francisco Bay Area and California at large.

Harm Reduction Doulas: Companions families and individuals who use substances, with a focus on people experiencing homelessness. Located in King County, Washington, HRDC provides full spectrum doula support and community resources, as well as harm reduction training to individuals and organizations.

Academy of Perinatal Harm Reduction: An educational and non-judgmental resource guide for parents who use substances and are interested in evidence-based information and support. Offers pamphlets on the known effects of various drugs during pregnancy.

Return to Zero: HOPE: A national nonprofit that offers LGBTQ+ affirming resources and support for pregnancy and infant loss. Currently, they offer a virtual support group called "LGBTQ+ Affirming Space for Pregnancy and Infant Loss (Birthing and Non-Birthing Parents.)"

The Miscarriage and Abortion Hotline: Offering resources and support relating to miscarriage and abortion. Available from 8AM-11PM in all US time zones at 1-833-246-2632.

All-Options Talkline: For those who are pregnant and unsure about what to do next, the All-Options talkline can be reached at 1-888-493-0092 from anywhere in the United States or Canada.

The Repro Legal Helpline: A free, confidential helpline where you can get legal information or advice about self-managed abortion, young people's access to abortion or judicial bypass, and referrals to local resources.

Cascades Abortion Support Collective: An Oregon-based group of volunteers who offer free, confidential abortion and reproductive health care support. You can call or text their warm-line and they will get back to you within 24 hours.

Exhale: A service which offers nonjudgmental after-abortion support. They are available to text in the United States and Canada at 617-749-2948, Weekdays 3 p.m. - 9 p.m, Saturdays 1 p.m. - 9 p.m, and Sundays 3 p.m. - 7 p.m. (U.S. Pacific Time).

Plan C: A guide to accessing at-home abortion pills.

Sam's Medication Abortion: A comic by Kit Mills via the Reproductive Health Access Project that depicts a trans individual's experience of at-home abortion pills.

The National Network of Abortion Funds: Hosts a master list of abortion funds across the country. Warning: some abortion funds may include gendered language, which can be uncomfortable for some individuals. For a list of non-gendered abortion funds, see "A Gender-Inclusive Guide to Abortion in a Post-Roe World" below.

A Gender-Inclusive Guide to Abortion in a Post-Roe World: A guide to accessing abortion-related resources as a trans individual, as well as caring for your emotional and mental health during the abortion process.

Directory of Trans-Affirming Care: Find trans-affirming abortion and pregnancy loss doulas under the "Doulas, Midwives & Perinatal Care" section.

La Leche League International: Offers resources for trans and nonbinary individuals interested in chestfeeding.

Milk Junkies' Guide to Using an At-Chest Supplementer: A detailed guide on using an at-chest supplementer, a great option for those who have had top surgery or have low milk production but would still like to chestfeed.

Birthing and Breast or Chestfeeding Trans People and Allies: A Facebook support group for trans people and allies to share stories, ask questions, and build community.

Lactation FAQ: Our page answering the most frequently asked questions regarding transmasculine lactation.

Readings & Viewings: Our page offering further resources and information on lactation.

Trans Fertility Co.: An educational website on transgender fertility housing articles pertaining to trans fertility, interviews, online training for health care providers, and even a shop! A project of Collaborate Consulting, ran by Trystan Reese.

Kayden X Coleman: A trans father and activist who shares his lived experiences as a Black gay man in his panels, conferences, workshops, educational trainings, sensitivity trainings, consultations, and public speeches.

king yaa: king yaa is a genderqueer person of trans masculine experience and their sexuality is queer AF. Their Blackness is their superpower! king is an intersectional feminist and their work centers queer, trans, and non-binary folx well-being through full spectrum of life experiences, including grief & loss and sex & pleasure. They also train intentional health and wellness practitioners on developing the competencies to care for and to create safer and inclusive practices for queer, trans and gender diverse people.

Cornerstone Doula Training: Offers a variety of queer-and-trans-inclusive birthwork training courses.

Readings & Viewings: Our page offering further resources and information on transmasculine reproduction.

FAQ: Our page offering answers to transmasculine individuals' most frequently asked questions regarding reproduction.

Connecting Rainbows Lawyer Directory: A directory of lawyers specializing in LGBTQ+ family rights and law.

ACLU's Guide to Protecting The Rights Of Transgender Parents And Their Children for Parents and Lawyers: While the publication was made in 2013, many of the details can still be applied to current issues affecting transgender parents and their children.

The Modern Family Show: An educational family-building conference taking place in the UK and the United States. Created to safely guide and support the queer and trans community in understanding their options when it comes to expanding their family. Topics include Surrogacy and IVF/IUI, Adoption, Fostering, Co-Parenting, Fertility Preservation, Solo Parenting, and Egg/Sperm Donation.

Rainbow Families' LGBTQ+ Family Conference: An educational and inspirational conference held in Washington DC. Offering a wide variety of workshops geared to help queer and trans families, as well as offer resources and information to those seeking to start or expand their family.

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Note: The locations of some of the following resources are listed with the names given by colonial entities. For more information on the original stewards of these lands, please visit https://native-land.ca/ : A San Francisco Bay Area-based nonprofit organization that works to provide services and support to LGBTQ+ families.

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Trying to conceive as an LGBTQ+ family or single parent does not come without challenges, and it can be confusing to know where to start. Despite the hurdles, remember that finding allies in the health professions who affirm your identity and sexual orientation, unique experience, and goals is important while you put together your team of support for family building. Fortunately, there are options available to help grow your family at home and with the help of your doctor or fertility clinic. See below for some possibilities.

Everything but the sperm: lesbians, trans men, and non-binary people who want to carry a pregnancy
Starting at home:
For prospective parents, if you or your partner can carry a pregnancy, but you need sperm for conception, it is possible to choose donor sperm and try to get pregnant at home. Home insemination might feel like the safest place to begin if you have had any negative experiences with the medical community. Starting with home donor insemination gives you more freedom around the process of conceiving, especially with a known sperm donor.

Donor sperm can be from a known donor (a friend or family member) or an anonymous donor through a sperm bank. Once you have chosen donor sperm, you can try intra-vaginal insemination (IVI, placing sperm into the vagina) or intra-cervix insemination (ICI, placing sperm directly inside the cervix using a needle-less syringe), often called the "turkey baster" method. If you have access to midwives in your area, in some states, you can hire one to come to your home for intrauterine insemination (IUI, placing sperm directly into the uterus).
Seeking out support:
If trying at home is unsuccessful or not an option, a consultation with your doctor, gynecologist, reproductive endocrinologist, and/or local fertility clinic will be your next step. Find a specialist or clinic that will listen to your concerns and provide a thorough investigation into your fertility through lab work and additional testing, if necessary. They will come up with a plan that is right for your individual needs and will often suggest one of the following next steps.
Intrauterine insemination (IUI)
An IUI can be performed in-office and is an option that many people opt for right away. There are a variety of interventions available for an IUI.

The IUI process may include:

Natural cycle by tracking your hormones at home with an ovulation predictor kit

Medication to promote ovarian follicle growth

Ovulation trigger shot to optimize and ensure ovulation and timing

Ultrasound monitoring and hormone testing

In-vitro fertilization (IVF)
An IVF cycle is a series of reproductive procedures that consists of the stimulation of follicles with medications followed by an egg retrieval and then fertilization of the egg(s) to create embryos with a sperm sample outside of the body. An embryo transfer is then administered to either the person who underwent the egg retrieval or to another person who will be the gestational carrier.
Reciprocal IVF
Reciprocal IVF is possible for couples where both partners can carry a pregnancy and/or produce follicles (i.e. lesbian couples and queer or non-binary people in couples). One partner goes through an egg retrieval, and donor sperm is used to create embryos in the same way as a standard IVF cycle. Then an embryo is transferred to the second partner to carry their child as a gestational carrier. This way both partners can share in the creation of their child.

Seeking an egg and a nest: options for gay men, trans women, and non-binary people with sperm

If you can produce sperm and are interested in growing your family, you will need a surrogate or an egg donor and a gestational carrier. If you are just deciding whether or not to try to conceive, it can be beneficial to have a semen analysis done a few months before you are interested in getting started with family planning.

A semen analysis is often done through a fertility specialist. Nowadays, you also have the option to send a sample from the comfort of your own home with mail-in services. Your fertility clinic will often want to perform a semen analysis, so if you know you are ready to get started with the process, you can wait and have one done through your clinic of choice. If your analysis is not optimal, discuss with your doctor whether there are ways to improve the health of your sperm and test again a few months later.
Freezing your sperm
If you are not ready to start trying but want to preserve your fertility for any reason, it is possible to have a sperm sample frozen and held for you in a sperm bank to use in the future. Age, health, and lifestyle are considerations for healthy sperm just as they are for healthy eggs, so if you have the budget to be proactive in this way, you can.
Choosing a surrogate or gestational carrier
A surrogate is someone who carries a pregnancy to term for another person or couple-either by being inseminated with sperm or having an embryo implanted. A gestational surrogate (also called a gestational carrier) is a person who does not supply the egg used in conception but carries and gives birth to a child for another. Choosing between surrogacy and using a gestational carrier is a personal decision as well as a financial one.
Dual insemination
In an IVF cycle, sperm from both partners can be used to create embryos. This gives both partners a possibility and opportunity that the embryo used is theirs.

Fertility support for the trans community
Fertility preservation
Many transsexual and transgender people choose to undergo egg freezing or sperm freezing to increase the success rates of being able to conceive in the future.

If you have been taking testosterone, you'll want to check your hormone levels and come up with a plan with a reproductive endocrinologist to pause gender-affirming therapies before getting pregnant. Testosterone suppresses ovulation and may need to be paused before trying to retrieve the eggs and throughout your pregnancy if you plan to carry the baby. If you have paused or have not yet started hormone therapy, it is also possible to complete the egg or embryo freezing process to plan for the future.

If you are a trans woman or assigned male at birth and are considering gender-affirming hormone therapy, freezing your sperm beforehand will give you the best chance of growing a family in the future. You may want to pause or delay medical transition to preserve your sperm. If you have already begun hormone therapy and are interested in conceiving with your sperm, you will want to seek out a fertility specialist or reproductive endocrinologist as soon as possible. They will help you understand your options and make sure that healthy sperm production is still possible for you.

Gender dysphoria can be triggered more intensely when pausing gender-affirming therapies and deciding to carry a pregnancy. Managing fertility treatments and decisions can be challenging. Make sure you communicate how you're doing with your partner or support person so they can best support and advocate for you.

Building blocks for success
Financial support
Additional costs for treatments and procedures vary. It's important to understand what your health insurance will cover, if anything, so that you can find what works for you and your budget.
Legal support
When a child's birth comes into the picture, you will want and need to consult with an attorney to make sure that your parental rights are protected from any legal hurdles or state laws before entering into an agreement or paying any legal fees. Your fertility clinic will have resources and guidelines for you throughout this process, but if you are trying at home, you will want to seek out an attorney who specializes in fertility, parentage, and family law, specifically for reproductive matters such as surrogacy, egg donation, and sperm donation.
Emotional support
Trying to conceive can feel overwhelming. The extra barriers that the LGBTQ+ community and families face can take a toll on your mental and emotional well-being. This is true for all who struggle to conceive, but because of lack of access to an easier conception plan, your struggles are unique, so you can benefit from emotional support and allyship. Make sure to check in with your community, a mental health professional, a fertility coach, your partner, and/or your support system while you make your way through this process.
Health and wellness support
Many people start trying to conceive without checking in about their health and hormones. A basic health check-up, annual physical and pelvic exam, as well as basic lab work are good places to start if you want to be proactive about any health concerns or imbalances that may be present. This way you can address any potential issues before or in the beginning stages of trying to conceive. For those interested in carrying a pregnancy or using their eggs, you can check your hormone levels by visiting a healthcare provider or you can choose one of the reputable services online that offer basic fertility hormone testing.

If you have known health or reproductive conditions, check in with your doctor before trying to conceive so that you can be proactive regarding any issues that may hinder your ability to conceive. If you have irregular menstrual cycles or other conditions such as endometriosis, PCOS, fibroids, or cysts, you'll want to visit your doctor sooner rather than later. Make sure you have discussed your fertility options with a doctor to give you the best chance possible to conceive on your desired timeline.

Most people in the LGBTQ+ community will likely need to work with assisted reproductive technology to achieve their goals of growing their families. Even if you have no known health issues that may cause infertility, it is extremely beneficial to think about ways to optimize your health and fertility potential. A fertility-friendly diet and lifestyle, in addition to nutritional supplements, is a good place to start. Guidance on your individual needs can be found through a coach, acupuncturist, naturopathic doctor, or nutritionist. There is so much that is out of our control on the path to parenthood, but we can take some of that control back by planning ahead and learning how to prepare our bodies for the best possible outcome.

Find more articles like this one on WeAreRobyn.co

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Fertility Options for LGBTQ+ and Single Parents | Fertility Out Loud

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Trying to conceive as an LGBTQ+ family or single parent does not come without challenges. Read about fertility options available to help grow your family.

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Some common signs of postpartum depression are:

Feeling sad or hopeless most of the time

Having no interest in things you used to enjoy

Not caring for yourself as well (dressing, showering)

Trouble focusing

Not managing daily chores

Sleeping or eating too much or too little

Learn more about maternal mental health.

Yes. They're trained to understand and respect your culture and any difficulties you've experienced.

Our counselors speak English and Spanish. You may use text telephone (TTY) or another relay service to contact the Hotline. We also offer interpreters who can support over 60 languages, including:

Yes. Pregnancy and the birth of a baby can affect the whole family. Partners and family of pregnant and postpartum people are encouraged to contact the Hotline.

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National Maternal Mental Health Hotline | MCHB

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Some common signs of postpartum depression are: Feeling sad or hopeless most of the time Having no interest in things you used to enjoy Not caring for yourself as well (dressing, showering) Trouble focusing Not managing daily chores Sleeping or eating too much or too little Learn more about maternal mental health.

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Start your virtual yoga journey with Divayogi. No matter what your fitness level, she has the experience for you. Poses are modified and geared toward healing the whole person. Choose from:Yoga Classes, Yoni Eggs,Private Yoga Sessions, TheraputicYoga, or Personal Training.

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Perfect Timing
Unmasking The Game

Town of La Plata
305 Queen Anne Street
La Plata, MD 20646

Two-Day Mental Health Awareness Walk and Rally. It's Okay to Not Be Okay, you don't have to suffer in silence.

RAY LEWIS' NO EXCUSES BOOT CAMP

Andrea M. Better has been practicing yoga and meditation for over 15 years. Her vision is to share the mental, physical and emotional healing properties of yoga with children, young adults and men & women of color within her community. She completed Baltimore Yoga Village's 200hr Jivan Yoga Teacher Training in May of 2019 and formally studies sound immersion as she currently incorporates the soothing sounds of singing bowls and tingshas within the meditation portions of her sessions. In addition to offering private, individual/group sessions and weekly classes, Andrea is also a yoga instructor with A Revolutionary Summer and Baltimore City Recs and Parks and previously with the Be More Yoga Community. She is genuinely relatable and provides humor, professionalism, inspiration and a warm sense of calm during each session she leads. Andrea is a self-proclaimed forever student of the yoga practice and yogic lifestyle.

~

"You were AMAZING. This was my first time and you turned my can't into a can. I will be back."

​

-Lolita Munir

HAVE YOU ALREADY SCHEDULED YOUR SESSION WITH
A. BETTER YOGA EXPERIENCE?

IF SO, SECURELY MAKE YOUR PAYMENT BELOW & LET'S FLOW!

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Andrea Better Yoga is 'A Better Yoga' Experience offering one-on-one Personalized, Private Sessions as well as Studio Sessions enhanced with Sound Immersion, Energy Clearing & Words of Inspiration. Come Flow & Grow Wiith Us!

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Ama Wellness | Yoga Therapy for Black Women and Girls

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Birth, Pregnancy, postpartum and breastfeeding art.

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Birth Nerds by Lauren J. Turner Fine Art

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Home - Birth Nerds by Lauren J. Turner Fine Art

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Start healthy conversations as a birth worker with our fashionable finds and stickers. Let your clients find you in your “Birth Nerds Gear!”

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Welcome to Blossom and Grow Wellness Center, a sanctuary dedicated to supporting women and adolescent girls through various life changes and transitions.

What sets us apart is that we are a mental health agency, yoga studio and massage studio all under one roof. We believe in providing integrative and holistic care.

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Our mental health specialties encompass perinatal (pregnancy and postpartum) mental health, women's mental health, and adolescent girl's mental health.

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Our yoga classes and massage therapy are available as supplemental options to therapy services or as standalone offerings for adults. Both modalities have been clinically proven to diminish stress, reduce cortisol levels, and enhance sleep quality.

Why are we the best wellness center for
women and girls in Columbia?

For adult women and moms our one-stop-shop approach to wellness ensures that every aspect of your well-being is nurtured. We offer a range of services designed to promote physical, emotional, and mental balance.

For adolescent girls our compassionate therapists create a safe space for them to explore their emotions and develop healthy coping skills during individual therapy. We also offer a life skills therapy group for adolescents that incorporates meditation, self discovery, communication skills and healthy relationships.

What We Offer

We recognize the importance of prioritizing mental health, particularly for women and adolescent girls who often face unique challenges. Our Mental Health Therapy services are designed to provide a safe and compassionate space where they can explore their emotions, process life transitions, and address any concerns they may have.

Led by experienced and culturally sensitive therapists, our individual and group therapy sessions offer support and guidance to women during pregnancy, postpartum, motherhood and life changes. As well as to girls between the ages of 10-17. We understand the significance of feeling understood and heard, and our therapists are committed to providing a non-judgmental and empathetic environment.

Yoga (Prenatal, Postpartum, Mom & Baby, Vinyasa)

Our Yoga offerings have been carefully crafted to cater specifically to expectant mothers, postpartum moms, and the beautiful moments shared with their babies.

We also offer standard vinyasa classes for those who are not pregnant or postpartum.

At Blossom and Grow Wellness Center, we believe that Yoga goes beyond the physical practice; it is a powerful tool for nurturing the mind, body, and spirit of moms. Join us on the mat as we celebrate the beauty of motherhood and provide you with a sanctuary to blossom and grow in the in the embrace of community and support. Step into the flow of Yoga, where every breath and movement honors the incredible journey of being a mom.

We offer prenatal, postpartum and Swedish massages that are customized to you and focus on the special needs of your body. All of our massages include aromatherapy to increase relaxation.

Pillows and cushions are used during prenatal massages to enhance support and ensure expecting moms feel comfortable.

Women in their first trimester may only be massaged on their necks and shoulders but this is sure to still release tension and leave you feeling relaxed.

Massages are a pivotal part of self care because they release tension, reduce stress, encourage relaxation and leave you feeling balanced and rejuvenated.

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Blossom and Grow Wellness Center offers therapy with black therapists as well as yoga classes, massages and support groups.

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Deloran Wilson, Psychiatrist, Baltimore, MD, 21211 | Psychology Today

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Deloran Wilson, Psychiatrist, Baltimore, MD, 21211, (410) 593-3453, JuJu's Center for Health and Wealth was established to meet the needs of adults with psychiatric concerns such as Anxiety, ADHD, and Mood Disorders, especially women during the perinatal period and across the life span. She offers personalized holistic medication management and therapeutic guidance.

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Welcome to Melanated Women’s Therapy, LLC: Supporting Black Women and Mothers through therapy. Find compassionate counseling and support tailored to your unique journey as a Black woman or mother. We provide a safe space for healing and growth through exploration. Explore our services to prioritize

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Akoma Counseling Concepts, LLC is a mental health counseling and consultation practice that specializes in women's mental health. We also specialize in perinatal mental health counseling. We provide counseling services to women via teletherapy in the metro Washington, DC area.

We provide consulting services to community, education, or health care professionals to promote mental health awareness , advocacy, and cultural competency in the work place. We provide continuing education and training on perinatal mood and anxiety disorders (postpartum depression, miscarriage, fertility issues, perinatal loss, and postpartum anxiety). Clinical supervision services are available.

Thank you for your interest in Akoma Counseling Concepts. We are thrilled that you have chosen us for your mental health journey.

​

At Akoma Counseling Concepts we seek to address your clinical concerns smoothly to better help support you. Please complete the teletherapy form below so that we can begin to support your therapeutic needs.

** NOTICE OF PATIENT'S RIGHTS **

WASHINGTON (ABC 7) - July is Minority Mental Health Month and this morning we shared the startling statistics about moms and mental wellness, particularly in the D.C. area. Licensed professional counselor Shivonne Odom discussed maternal mortality in D.C., supporting moms after childbirth, and the importance of self-care in combating postpartum depression.

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We provide consulting services to community, education, or health care professionals to promote mental health awareness , advocacy, and cultural competency.

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Experience Transformation with Building Beyond Therapy

"A healed Black woman is a force to be reckoned with."
― Bethanee Epifani J. Bryant

At Building Beyond Therapy, we are dedicated to creating a safe, supportive space for mothers to grow and thrive. We understand the importance of being happy and healthy for your children--but most importantly, we must first be happy and healthy for ourselves.

Contact us today to learn more and book a session.

Therapy Services

Services

Clinical Supervision/ Consultation

Groups/Events

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Building Beyond Therapy Inc. provides individual and group therapy services, specializing in Perinatal Mental Health.

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Integrative Wellness Treatments to Elevate your Soul, Mind & Body. A Charles Village, Baltimore, Maryland Based Massage & Wellness Studio. We are Black Owned & Woman Operated

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Doula, Massage Therapy, Energy and Education

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Doula, Massage Therapy, Energy and Education

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Just Breathe Doula Massage Reiki/Sound Prenatal Massage.

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What is a lactation consultant?

An International Board Certified Lactation Consultant is a maternal child health care provider that specializes in the clinical management of lactation and infant feeding practices. They work together with families, birthing facilities, employers and policymakers providing expert care.

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An International Board Certified Lactation Consultant is a maternal child health care provider that specializes in the clinical management of lactation and infant feeding practices. They work together with families, birthing facilities, employers and policymakers providing expert care.

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Perinatal Doula Support | Wholesome Beginnings, LLC | United States

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Wholesome Beginnings
Supporting families through Pregnancy, Birth, and Postpartum.
Lactation Consultant, Birth Doula, Postpartum Doula, Breastfeeding support

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please contact for availability & booking

Labor support is the continuation of the time-honored tradition of circling the pregnant & laboring person in a ring of protection & support. Cultures around the world have honored the rite of childbirth & have developed practices that protect the new parents on their journey.

A birth-worker, also known as a "doula" or labor support person, is a person who is experienced & trained in the foundational processes of pregnancy, birth & breastfeeding.

Labor support focuses on providing education & resources, advocacy, emotional support & coping strategies for the pregnant person.

Currently accepting doula clients through Aetna Better Health of Maryland medicaid only. If you would like to book doula services with me, please go to: https://meetmae.com/ ​

Overnight postpartum support visits are helpful for new parents who ne ed rest through the night while care is provided for their singleton or twin newborns, breastfeeding support, newborn care education or guidance, help around the house, or just a helping hand or listening ear.

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8-hr Overnight Postpartum Suuport Visit: $400

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8 hour overnight postpartum support visits are offered per visit/per wee k. No packages are available at this time. Please call for bookings.

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Belly Binding is a traditional practice that can be found in many cultures around the world. Historically, peoples of African, Asian & West Indian countries wrap the torso tightly following childbirth as a way to assist the recovery process by returning the uterus & abdominal muscles to their orginal location & encouraging excess fatty tissue to shrink.

Belly bind sessions last 2 hours & include an in-perosn binding turtorial & a traditional belly bind
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belly binding session: $175

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Please call for bookings.

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women's health services | a womxn's worth

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a womxn's worth currently provides labor and postpartum support, lactation counseling, and childbirth education.

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Homebirth, midwifery, and infant circumcision. We offer concierge obstetrics - truly taking the time to listen, hear, and care for women during periods of pregnancy and childbirth. We want you to have the birthing experience that you have always envisioned. We also circumcise babies (up to 1 mo

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Mama Claudia transitioned to be with the ancestors on February 19, 2020. We hold this space in honor of her legacy.​

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Midwife Spotlight: Tribute to the Life and Legacy of Claudia Booker

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The midwifery community, and the world for that matter, has lost one of our greats. Claudia Booker passed away February 19, 2020 at the age of 71. Claudia was born in Washington DC and lived there her entire life.

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RTZ HOPE is a national non-profit organization that provides holistic support, resources, and community for all people who have experienced unimaginable loss during the journey to parenthood.

No matter if your loss is recent or in the past, RTZ HOPE is dedicated to empowering parents to seek whatever paths to healing are right for you.

We come alongside anyone who would otherwise suffer in silence. As impossible as it may feel right now, we want you to know there is hope. You will never forget your baby, but you will find meaning and experience joy again.

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As a result of the film Return to Zero, Kiley Hanish founded the Return to Zero Foundation to help families whose baby died during pregnancy (miscarriage, stillbirth, termination), infancy, or toddlerhood. Her mission is to transform the culture of pregnancy and infant loss through awareness, educa

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Adult Support Groups

COPING WITH LOSS

The adult support groups help adults cope with change and readjust to the loss. At Roberta's House adults are not alone, they find comfort in learning and sharing with adults with similar experiences.

Our grief support programs offer emotional support prior to or after a loss. Resources and Support services are provided to adults learning to cope with the loss of a loved one.

A TIME OF SHARING

A Time of Sharing is an adult support group for individuals ages 18 and over, who've experienced the loss of someone close and is seeking to find meaning in their lives. The support group sessions, facilitated by professional counselors, use a holistic view (mind, body, and spirit) to help survivors understand their grief experience, and guides them through their grieving process. This program is offered four times each year for eight weeks.

THE HOMICIDE SURVIVOR TRANSFORMATION

The Homicide Survivors Transformation Project is a bereavement support program for adult survivors of homicide. The program addresses the survivors emotional, physical and spiritual needs. Survivors are equipeed with resources to address grief as a preventative measure and utilizes a holistic approach for peer support, education, and self-empowerment so survivors can move forward. This program often links survivors to additional services to help them continue on their path of recovery and increased resiliency. The Roberta's House staff and volunteers are culturally sensitive and trained to help individuals adapt to tragic loss and changes in their life.

GRIEF 2 JOY

Grief 2 Joy is a support program for parents who've lost an adult child. Roberta's House provides a safe and supportive place for bereaved parents to share experiences of loss and learn ways to cope and how to heal from the loss. The program encourages mutual support and understanding in an environment where participants can discuss grief experiences, explore their feelings and learn coping strategies. The support program provides an opportunity for adults to share their difficulty of moving forward with others who have similar experiences. This program's eight-week sessions are twice per year.

THE H.O.P.E PROJECT

The Healing Ourselves through Peer Empowerment Project (H.O.P.E.) educates, empowers, and supports mothers who've had a fetal or infant loss. The program provides resources, comfort care and teaches how to plan for a healthy future. The project helps mothers through the healing process, connect with others, and teaches healthy ways to cope and thrive. The HOPE project, a partnership between Roberta's House and B'more for Healthy Babies, has several programs including:

SAM (STILL A MOM)

This support group talks about grief, coping, reproductive health planning, and dealing with stress. Your partner is welcome to join some sessions. This ten- week home-based program supports moms who've experienced a miscarriage, stillbirth, pregnancy or infant loss up to one year.

HEALING THROUGH QUILTING

In this support group, moms make quilts as a keepsake to honor their baby or their journey through grief. The support groups offer a continuum of care for mothers from the Still A Mom support group.

Individual & Couples Counseling Services

Roberta's House offers therapeutic counseling for adults and couples who are experiencing complicated or prolonged grief. We use evidence-based practice models and modalities to help you accept the reality of your loss, identify and process grief, engage in appropriate coping strategies to heal and learn to engage in life after the death of a loved one or traumatic loss.

HEALING THE HEARTS & MINDS OF CHILDREN AND FAMILIES

LOSS, GRIEF, HOPE

Roberta's House is proud to offer its free grief support programs to children, adults, and families in the communities which need it most. The programs help with understanding grief, its process, how to cope, and be restored to wholeness to live healthy and purpose-filled lives.

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COPING WITH LOSS The adult support groups help adults cope with change and readjust to the loss. At Roberta's House adults are not alone, they find comfort in learning and sharing with adults with similar experiences. Our grief support programs offer emotional support prior to or after a loss.

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It is with sincere gratitude that I honor every being and experience that has shaped me into the role of Mothering Mother. -Pansay Tayo

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Doula, Massage Therapy, Energy and Education

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Doula, Massage Therapy, Energy and Education

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Just Breathe Doula Massage Reiki/Sound Prenatal Massage.

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services NoVA, DC, Montgomery & PG Counties

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Are you in search of compassionate, personalized, and holistic support during your pregnancy journey? Your search ends here! I will accompany you every step of the way. My passion lies in assisting families as they navigate the beautiful journey of birthing in out-of-hospital settings.

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Bloom Collective is fiscally sponsored by Fusion Partnership, which allows us to receive grants and contributions for our work. Since the Bloom Collective's inception, we have always provided free to sliding scale services through our Bloom Maternal Health and Mutual Aid Fund.

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Welcome to Mediquest, LLC! Here you will find information about the services at our practice in Randallstown.

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TruCentered Chiropractic Care | Chiropractor in Annapolis, MD

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At TruCentered Chiropractic Care, in Annapolis MD, we provide chiropractic care for the whole family with a focus on prenatal and pediatric care.

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Bridge. Creative. Extrovert. Home Birth Champ. Author. Wife. Mom of 3. Freedom Seeker. Queen.

Since 2014 I have had 3 out of hospital births; 2 water births and 1 home birth. I have tandem nursed, wet nursed and nursed 2 kids beyond 3 years each. Eight years ago I trained as a childbirth and breastfeeding educator and doula. In 2019, I launched Birth Class in a Box.
I am passionate about making sure Black women know their options and challenging them to get creative in order to have the results they want whether in entrepreneurship or motherhood.
I understand what it's like to work against a corrupt system, start a business with nothing but passion and try to build wealth all while raising kids. It's not impossible. We just have to get creative!

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I create space and resources to help Black birthworkers get started and thrive.

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Filling the gaps in perinatal health care

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Hello Baby Baltimore. 248 likes. We add Fun & Games to Life’s Teachable Moments! Taking Public Health Promotion to The Public! Contac

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Family Health & Birth Center @ Community of Hope (DC)

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Family Health & Birth Center @ Community of Hope (DC)

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services the DC Metro area only; accepts DC Medicaid

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We restore balance by giving people the care they need and deserve so that they may flourish.

Flourish and Balance Integrative Medicine provides tailored medical care to meet your unique healthcare needs and goals. Safe and effective natural therapies (and products) are used with all services provided. Having a hybrid brick and mortar and mobile practice, gives you options for where you want to receive your care. You can visit Dr. McCarter's primary clinic in Rockville, MD, her satellite location in Baltimore, MD or allow Dr. McCarter to bring the medicine to you in the comfort of your home via Flourish and Balance's mobile medical services!

**Prior to booking, please read the Policies Page **

Naturopathic Medicine

Naturopathic medicine is a specific primary health care profession emphasizing optimizing health, prevention, and treatment. Naturopathic medicine restores and optimizes health based on individualized care and seeks to address the underlying cause of illness and disease making it an ideal stand alone or collaborative approach to achieving optimal health.

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Naturopathic medicine can be used alone or in combination with conventional medicine to address a wide variety of health concerns. Dr. McCarter treats and consults on the following health concerns: fertility support (IVF/IUI), gastrointestinal issues (IBS, constipation, diarrhea), chronic pain, hormonal and menstrual irregularities (menopause, menstrual cramps, heavy bleeding, fibroids)

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Acupuncture

Acupuncture works to restore balance and optimal function to body systems. Acupuncture is suitable for adults and children to address a wide variety of health concerns including but not limited to: pain management (back pain, migraines, knee pain), sleep issues (insomnia), anxiety/depression, hormone imbalance (painful periods, fibroids, menopause, PMS) and fertility support (IUI, IVF).

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This is more than cosmetic acupuncture! Healthy, glowing, youthful skin comes from the inside out with a combination of good nutrition, proper hydration and an appropriate skin care routine. Facial rejuvenation and Micro-Needling are not only used for esthetic reasons. If you suffer from hyperpigmentation, Bell's Palsy, acne scars, uneven skin tone and texture, then you will benefit from these techniques. A detailed intake and health assessment is required to determine which therapy is best suited for you. Results generally seen within 3-6 sessions.

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Facial Rejuvenation & Micro-Needling

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Naturopathic Medicine & Acupuncture | Rockville, MD| Flourish and Balance

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Flourish and Balance Integrative Medicine, Rockville, MD. A holistic approach combining Naturopathic medicine and Acupuncture for chronic pain and reproductive health concerns (fertility, hormonal imbalance). Insurance accepted: Cigna, CareFirst/ (BCBS). Home visits and office visits available.

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#1 Acupuncturist | Live Pain Free | Columbia Acupuncture & Integrative Medicine

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Columbia Acupuncture & Integrative Medicine provides world-class care. By combining time-tested therapies with modern solutions, we are the last resort with the best results.