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This is me before working on my core strength.

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This is me using my core and staying on releve to get around 4 times, even though it’s unstable.

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This is my first side leap attempt.

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This is my box jump after working on leg strength.

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This is the initial height of my kicks.

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This is after I did hip flexor strengthening work.

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This is me after working on my core strength so I don’t hop as much.

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cm chat media video 1 a4aae2ed 7c16 58cf 8fbd 8a1dcbe71267 7079 0 0

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This is my side leap after working on leg strength.

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cm chat media video 1 a4aae2ed 7c16 58cf 8fbd 8a1dcbe71267 7079 0 0

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This is my box jump after working on leg strength.

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This is after I looked at alignment.

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This is after more hip flexor strengthening work.

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This is my pirouette before Danceworks after working on core strength.

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This is my box jump before Danceworks.

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This is me before Danceworks looking at alignment and leg height.