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See all the wonderful things Vicki alvarez has made

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Gastritis is the inflammation of the mucosa that lines the walls of the stomach.

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You had would could have gastritis if you would have the following symptoms:

Absence of hunger

Abdominal pain.

Nausea and vomiting

Heartburn.

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IF YOU LIVE WITH THIS, YOU WILL LIVE HEALTHY

1. if you take care of the hygiene and the quality of the food that comes, and without gastritis.

2. if you avoid excessive consumption of irritants such as chili or coffee, you wont have gastritis.

3. if you chew well and slowly and have not eaten too much, you do not suffer from gastritis.

4. if you do not eat too much and do not take very hot or very cold foods, you wont have gastritis.

5. if you exercise for 20 minutes and go to bed immediately after eating ,you wouldnt have gastritis.

6. if i had avoided stress, rested at least 8 hours a day and fed three times a day, including fruits and vegetables, and had exercised, i would never have had problems and would have lived happily ever after.

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You can get this disease if you:

1. If you get Helicobacter pylori bacteria, you get gastritis.

2. If you smoke, you will get gastritis.

3. If you consumed naproxen or ibuprofen in excess, you would get gastritis.

4. If you had abused alcohol or intake of corrosive substances, such as some type of poison you would have had gastritis.

5. You can also get this disease if you eat spicy foods or use cocaine.

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Many of the laws that God established were to prevent or fight disease. The diet is one of the most important preventions
to take care of the health, of which the Word speaks a lot (ex: Leviticus 11), regarding alcohol in Proverbs 23:20 "Do not be among those who drink too much wine or among those who binge on meat."
God commands us to take care of our body and our life.
1 Corinthians 3:16
Do you not know that you are the temple of God and that the Spirit of God wells in you?