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Nutrients that help in specific reasons

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The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Provide energy, healthy skin used for growth, and help build cell membrains

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proteins that regulate the activity of cells or organs and build and repair cells and organs

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Providing energy and regulation of blood glucose.

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Helps your body grow.

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helps regulate temperature and keeps your body under control. 4 servings and no calories,

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apricots, bananas, and raisins

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carrots, bread, and apples

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Water is a natural appetite suppressant. Drinking water may aid weight loss. Water increases calorie burning. Water helps to remove waste from the body. Drinking water can reduce overall liquid calorie intake. Water is necessary to burn fat. Water helps with workouts.

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Has calories,40-65%

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Has calories, 10-20%

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rice
pasta
noodles

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brown sugar
corn syrup
glucose

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Has calories, 25-35%

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Actin.

Arp2/3.

Collagen.

Coronin.

Dystrphin.

Elastin.

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Saturated fats-see the fat
Monounsaturated fats-Liquid at room temp

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Saturated fats
Monounsaturated fats
Polyunsaturated fats

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A surgical fat transfer is cosmetic surgery to move fat from one part of the body to another. It's also known as a 'fat graft'

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Energy that is in food
2000 calories a day

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Fats,Carbohydrates,Proteins