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Exercising with others is a huge motivational booster

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I think that having a partner or group is what keep people coming to gyms to workout.

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Having a partner helps to spur one another to exercise and keep track of each others progress.

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Tracking progress may help spur some motivation to exercise more if needed

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Healthy lifestyle is where you have a proper routine that you can follow and stay committed to it. It should challenge you.

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Personal motivations for exercising would be to keep fit and look good

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Fear of injuries may prevent her from exercising regularly

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Feels that everyones priorities are different and some people might not take exercising as a priority and other might

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Feels that 1 should start now and cultivate the habit of exercising regularly. Starting with short sessions/small goals

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Problems with leading an unhealthy lifestyle could be laziness, lack of discipline

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Laziness is what prevents him from exercising. Especially after a long day of work.

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Leading a healthy lifestyle is highly feasible and rewarding, as long as one commits

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Feels that gaming platforms will not work as one is staying at home and would usually take a bite/drink after playing.Thus, taking in more calories.

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Gaming platforms as a form of exercise most likely will appeal only to younger people

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Circuit breaker did affect exercise but in a good way as there was more flexible time.

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Circuit breaker affected daily routines heavily, restricting them from regularly exercising

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The government does a good job promoting a healthy lifestyle, providing free fitness tracker and community activities/exercises with trainers conducting them

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Body image concerns pushes people to exercise

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Enjoying your exercises/workouts is just as important as motivation

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Enjoying the exercise/workout you're doing is just as important as motivation,

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one of the reason for exercising is to keep in shape and to help relieve stress

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Circuit breaker affects exercise routines

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Thinks that the government has done enough. Its our onus  to use it

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Has a good habit of making sure that he exercises 3 times a week and closely watches his diet.

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Fitness is a mindset. If one doesn't see a need to implement it in their lifestyle, games will just be an entertainment to them.

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Tracking progress of exercises helps to aim for more/progress better

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I think that the government has done enough to promote healthy living.

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Other than exercising and having a healthy diet, time management plays an equally important role in ensuring a healthy lifestyle