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1. Match the words below with the defenitions on right

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1. Match the words below with the defenitions on right

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rolled oats, preheat, food processor, yield, substitute, mash, blend, spoon, firm, parchment

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2 Complete the sentences with words from Task 1

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2 Complete the sentences with words from Task 1

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1) Recently I ____ meat with fish
2) Bake the cakes until they are ____ to the touch
3) Don't forhet to ____ a pan before putting pancakes on it
4) He's hopeless. He gave her ____ as a present. But she doesn't like cooking
5) _____ is 10 cotelettes
6)  ______ together the eggs, sugar and flour
7)  She _____ the sauce over the chicken pieces
8) As a child I didn't like eating porridge made of _____
9) The Egyptians wrote on ____ scrolls
10) Anna ____ potatoes

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Plan
1.       Yield, prep time (if needed), cook time and total time

2.      Ingredients

3.      Directions

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As you know, it is hardly recommended to have easy and nutritious breakfast, so pancakes can be ultimate for you

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As you know, it is hardly recommended to have easy and nutritious breakfast, so pancakes can be ultimate for you

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1) Read an article
2) Click on red words to study them
3) Complete the tasks

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a)  oats that have had their shells removed before being crushed _____________
b) hard
_____________
c)  ​the total amount of something ______________
d)  a piece of equipment that is used to mix or cut up food  ______________
e)  to heat an oven to a particular temperature before you put food in it to cook
______________
f)  to lift and move food with a spoon
______________
g)  to use somebody/something instead of somebody/something else
______________
h)  to mix two or more substances together
______________
i) to make food into a soft mass
______________
j) a type of thick paper, used for a particular purpose
______________

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Yield: 8 pancakes
Prep Time: 5 min
Cook Time: 20 min
Total Time: 25 min

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2 cups old-fashioned rolled oats (GF if desired)

1 cup (250 mL) unsweetened plant-based milk

1/3 cup (100 g) apple sauce*

2 Tbsp (30 mL) maple syrup

1 Tbsp (15 mL) coconut oil, melted

1 tsp (4 g) baking powder

2 tsp (8 g) ground cinnamon

1 tsp (5 mL) pure vanilla extract

1/2 tsp salt

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1. In a food processor, blend the oatmeal into a flour.

2. Combine all the ingredients in a bowl.

3. Preheat a large frying pan on medium-high heat. If your pan isn't non-stick, add a small bit of oil, and when hot, spoon about 1/4 cup of batter onto the pan and let cook. Flip when the top of the pancakes are bubbly and the sides look firm, about 2-3 minutes. Cook the other side for another 2-3 minutes.

4. Top with desired toppings and enjoy.

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1. *If you don't have apple sauce, you can substitute it with 1 small mashed banana instead.

2. Storage: keep in an air-tight container for up to 3 days, or freeze with pieces of parchment separating the pancakes and reheat when desired. Frozen, these can last up to two months.