# data[].attributes.body
The inability to receive support is a trauma response.

Your "I don't need anyone, I'll just do it myself" conditioning is a survival tactic. You needed it to shield your mind and heart from abuse, neglect, disappointment from those who could not or would not be there for you.

Ultra-independence is a trust issue.

You learned: if I don't put myself in a situation where I rely on someone,  I won't have to be disappointed when they drop the ball - because they will always drop the ball sooner or later, right?

The good news is trauma that is acknowledged is trauma that can be healed.

You are worthy of having support.
You are worthy of having a true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.

You are worthy.

# data[].attributes.body
1. Ultra-independence is a trauma response, because you believe that you are just a disappointmnet and no one will have to deal with you
2. This idea that you will hurt anyone you touch, anyone you know will be harmed if you be involved.
3. This relates to induvudualsim because we see how people independent are, yet this is kinda different as those with truma are scared while others usually are selfish, independence can be both good and bad.

# data[].attributes.body
1: ultra independence is a trauma response because some people are very sensitive because trauma is a very bad outcome to any situation.
2:

# data[].attributes.body
Ultra independence is a trauma response is because you're afraid of being controlled, disappointed, or some kind of neglect towards you. Ultra Independence is just isolating yourself from others, forcing yourself to work by yourself. Individualism is where you prefer to be alone but you're open to the idea of having others help you. In my opinion, I believe independence is not a good thing because it's always better to work together.

# data[].attributes.body
1. Ultra-independence is a trauma response because you are scared of disappointment
2. Ultra Independence is about holding your own weight.
3.This relates to induvdualsim by seeing how independent people are.

# data[].attributes.body
1. ultra independance is a trauma response because it says your shielding your mind and heart from neglect and disappointment.
2. I feel like it means dont get your hopes up with nb, do everything yourself.
3.

# data[].attributes.body
ultra independence is a trauma response because when you are afraid ,scared from disappointment or neglect.
2.ultra independence is when you are staying alone to yourself.
3.this relates to selfish,loneliness.

# data[].attributes.headline
1. it is a trauma response because it talks about survival from mental issues  

# data[].attributes.subject
1. it is a trauma response because it talks about survival from mental issues  

# data[].attributes.body
2.Ultra independence is about standing alone keeping your own mental problems.
3. It relates because it is talking about people who keep it to themselves. Independence is not always good because some people need to talk to someone they need help from a friend.

# data[].attributes.body
1. Ultra Independence is a trauma response because it says in the third paragraph "Ultra Independence is a trust issue"               2.Ultra Independence is like a self defense tactic and it guards your mind and your heart                       3.This relates to loneliness because the word independence is saying your doing things all on your own .Independence isn't always good because everyone needs help once in a while.

# data[].attributes.body
1. Ultra-Independence is a trauma response is by believing in yourself and not thinking about everything by yourself

2. Someone whos only thinking about themselves and only them

3.It relates to parts we be talking about is by looking at others people experiences

# data[].attributes.body
1. ultra-independence a trauma response because it's basically trust issues on everyone and everything.
2. ultra-independence is type of trauma that leads you yo be independent
3.  This relates to individualism because we see how independent people are but this is still different from those with trauma, they are scared while others usually are selfish, independence can be good and bad.

# data[].attributes.body
1. Ultra-Independence of saying that he or she doesn't need help they can survive by them self to stay strong.
2. Ultra-Independence is being by your self cause you believe sooner or later
they would betray you or leave.
3. This relates to the saying for individualism because no one can survive by them self everyone need someone support to rely on to keep going.

# data[].attributes.body
ultra independence is a trauma b/c you are always alone.
ultra independence is just being alone.

# data[].attributes.body
1. ultra independence is a trauma response because its what you believe your nothing and all alone.
2. I think ultra independence is when you think your cursed like everything will be ruined because your involved.
3. This relates because we are taught to love and trust but when hurt in any kind of a relationship it's hard coping.

# data[].attributes.body
1. ultra independence is a trauma because you are afraid of being hurt, neglected, and alone.
2.ultra independence is taking care of yourself and worrying about yourself only.

# data[].attributes.body
1.)Ultra independence is a trauma response from when you believe you are just a disappointment.
2.)you are scared to be a bigger disappointment than you already believe you are. you are scared to give someone a bigger reason to give up on you.
3.)It relates to what we have been talking about because every thing we've been learning points out being alone is not better than being together with someone to help you. This points out you don't have to do anything alone and you should not be afraid to ask for help.

# data[].attributes.body
Ultra independence is trust issues based upon trauma. And to me it's basically always being scared of someone close to you destroying your trust.