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if you haven't talked to someone in a while then check in on them.

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try and meet in person, just spread out a little.

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if you see a friend that seems sad in any way, you could text or call them to check on them,and see if there is anyway to help them through what they are going through.

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if you see someone that seems sad schedule a zoom meeting with them or find a time you can meet up outside

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if you see someone that seems sad schedule a zoom meeting with them or find a time you can meet up outside

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if you see someone being sad or depressed you can talk with them and listen to them

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schedule a family zoom or google meet call

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schedule a family zoom or google meet call

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to check on people who you can't see in person

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If a friend seems sad, have conversations even if it has to be on the phone

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If a friend seems sad, have conversations even if it has to be on the phone

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check in and talk often with your friends

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check in and talk often with your friends

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Text daily just to check in

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If someone hasn't talked to you for awhile or seems down talk to them and see what you can do to help.

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see each other in a social distance way. make sure they know they are important.

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Talk and check in on your friends. Let them share their emotions and listen to them.

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Talk and check in on your friends. Let them share their emotions and listen to them.

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check in with your friends/family through texting or calling or something

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check in with your friends/family through texting or calling or something

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if a friend is sad try to cheer them up and let them vent

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Check in on them to see if they are okay.

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Check in on them to see if they are okay.

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check in and see if they want to talk abt it and if they dont do something that will distract them from it

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check in and see if they want to talk abt it and if they dont do something that will distract them from it

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you and this person could call and just talk about  everything the have been going through and give them a safe space