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YIGHT!

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do something

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read a book
talk to my mom or sister
ask for help

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sleep
eat
netflix

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1.netflix
2.eat
3.sleep

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release stress by hitting something

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sleep

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play game watch tv or go to a forest and scream

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Watch a funny movie
sleep
eat your favorite food

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Be Happy

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food
sleep

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Eat
Sleep
Watch T.V

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Don't get triggered and watch meme

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eat

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FREAK OUT

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sleep
eat
cry
then keep smiling

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talk to my best friend
eat
sleep

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1. eat 2. sleep 3. free my mind and rest

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1. eat 2. sleep 3. free my mind and rest

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Jadyn Hong

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spend times with friends
relax
eat

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1. Think of the positive things
2. food
3. Sleep

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1. Eat
2.Sleep
3.Talk to friends

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1. talk it out
2. sleep on it
3. try to fix the source

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1.Hang out with your friends (If you have them)
2. Eat good food
3. Sleep

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Watch TV.
Eat ice cream.
Throw a pillow against the wall.

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 sophie rothstein talk with friends  person 

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 sophie rothstein talk with friends  person 

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eat
cry

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Listen to music.
Talk to your friends
Watch a movie.

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1.Watch youtube
2.sleep
3.sleep some more

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punch a pillow.
walk a pupper.
look at memes.