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Kayla Itsines's 28-Minute Bikini-Body Workout | Class FitSugar

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Try Kayla Itsines's 28-minute high-intensity full-body circuit to get strong and toned! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood's hottest celebrity trainers.

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I created this club to help people that are eager to get fit get exposed to all sorts of fitness that they can use on a daily basis. If people are exposed to new and fun activities or exercises, they will most likely be more into the workout and healthy life style.

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The club will meet every Monday at 5-6 p.m. @ the Buffalo Grove Fitness Center

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The club members will get together and do exercises together. These exercises can be from interval training to cardio training. Members of all levels are welcome as all exercises can be accommodated to each person's experience.

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This club is a club where people can come to be exposed to new exercises and get there daily workout in