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Strawberry head

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During a bicep curl the antagonstic pairs are the bicep and tricep during phase 1 

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During a bicep curl the antagonstic pairs are the bicep and tricep during phase 1 

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The biceps flexing whilst the tceps contracts

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💪🏽 Bicep is flexing & triceps are relaxed 💪🏽

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Biceps are being flexed triceps are being relaxed

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Analyse the movement of a bicep curl.

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The hamstrings and quadriceps work together

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The muscles work in a antagonistic pair

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Muscles work in pairs the muscles working in this exercises hip flexes and glutesmaximus

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Analyse the joint movements and muscle contractions that are produced at jasmins hips and knees while she is completing a squat. (8)