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talking to people on a world term like on social media is or can be helpful when you want to be social.

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working together with other people can really improve your reason to do it and its more efficient, see have not to do it alone nobody wants to be alone.

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talking to new people, can improve your social skills to talk to someone with or else has no meaning to really become a better person in general or an outgoing person.

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exploring with friends being social with them, having the best moments with them or going with family, depending on what it is family or friends always go first.

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The waves o the way i see things is like an endless lake or a way to get out, swimming is helping me stay in between a good mood or a bad mood, depending on whom i with i could be happy or emotionally stable

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nature has an impact in my life because as a little kid me and my mom use to go and we use to see animals and write or draw them on a book i use to have, nature helps you feel relax

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Hanging with friends can help you to become a better you or worse you, depending with who your chilling with, friends are sometimes like family, s if they try to help you let them and if you want to help them then go for it.

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music helps me emotional, because it teaches me the basic of being human or someone to understand what music feels ilke and basically how other feels when they listen to music. whether if it's sad hours or happy vibe hours just depending on how your day is music can help.

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music such as music artist can make me feel good about myself and make a better person such as mental state it can also help me figure out things and think lot.

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meditating is good for my health. it an help you with stress and make you feel better about yourself.

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writing or typing or texting about my feelings or my life story can help me with my mental life depending on the situation i can help process things quicker by writing.

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reading calms me down and its good for my mental health, i depend on it when i'm bored or i need some tie off

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weight lifting has been a part of my life for about 3 years now i know it makes you short lifting heavy weights but i'm fine with that because no matter what you gotta keep on that grind to be healthy

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volleyball is a sport i do to feel tall or to become the best of me to play volleyball is a blessing to become healthy.

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soccer helps me go out more and run more and to add strength into my legs to become faster and also it helps just like track to improve my reaction time.

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track helps me get out of the real world and it also helps me with my fitness.