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Random thoughts, sometimes I'll find myself doing my work and then all of a sudden I'm just sitting there thinking about random stuff and procrastinating.

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Television, I don't really watch TV in my room but a lot of times I'll go downstairs and see something interesting on in the living room and ill sit their for awhile wasting time.

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Music, I like music a lot so sometimes when I'm doing my work I listen to music, and sometimes I'll get caught up in the music and forget I'm doing work.

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Talking to people, almost every day one of y friends will call me and sometimes i can get caught up talking to them and my work will become less important and I put it off.

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Video Games, I like to play games to take my mind off things sometimes, the only thing is it can work a little too much and ill lose track of time and not have enough time left to do my work.

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One of the most helpful things i can tell you is to just do it. Sometimes what holds you back is thinking everything over when really you just need to get started and get it done.

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Another helpful strategy is to limit distractions. You more than likely already don't wanna do the assignment but getting rid of things to stop you will help make sure you get it done

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My last strategy is to pan out your task to fit you, f you know you cant spend a solid hour working effectively, then don't work for fifteen minutes and take a break for five. As long as your working and getting it done plan to fit you so your comfortable with the task.

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"A journey of a thousand miles begins with a single step"- Lao Tzu

I chose this quote because it follows one of my beliefs which is the fastest way to get something done is to do it. Don't put it off just take the first step and walk your miles.