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Here are the 6 Health Related Fitness Components

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Why might we consider a gymnast fit?

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Marathon running - what comes to mind when you think of these athletes?

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Is Erin Phillips from the Adelaide Football Club fit? If so, why?

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What makes Usain Bolt fit? What does Usain Bolt need that perhaps a Marathon runner may not?

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Usain Bolt 9.58 100m New World Record Berlin [HQ]

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Do you think Pink is fit? If so, why?

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What about her? Fit? Justify your answer.

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Which fitness components do they need?

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How Cirque du Soleil members prepare their bodies and minds for performances

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This is incredible!

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Extreme stretching with Cirque du Soleil contortionists

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What do you think of when you see Sumo Wrestlers?

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NINJA What makes this athlete fit?

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Performance of the Night: Betsy Burnett | Australian Ninja Warrior 2018