# data[].attributes.body
Write down your experiences during the open awareness meditation exercise and informal practice through the "Triangle of awareness"

# data[].attributes.body
Write down your experiences during the Body-scan meditation exercise and informal practice through the "Triangle of awareness"

# data[].attributes.body
Write down your experiences during the breath meditation exercise and informal practice through the "Triangle of awareness"

# data[].attributes.body
Write down the negative events that happen during your day through the "Triangle of awareness"

# data[].attributes.body
Write down the positive events that happen during your day through the "Triangle of awareness"

# data[].attributes.body
Report everyday the patterns you have observed during the day through the "Triangle of awareness" (thought, physical sensations & emotions)