# data[].attributes.body
"working out can affect the quality of your life a lot

# data[].attributes.body
"exercising helps you keep control of your body weight"

# data[].attributes.body
you can manage your weight better

# data[].attributes.body
A mental benefit of exercise is that it helps your focus.

# data[].attributes.body
Exercise an prevent heart disease.

# data[].attributes.body
it affects the quality of your life

# data[].attributes.body
phisical excersize can prevent heart attacks

# data[].attributes.body
"Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD and more. "

# data[].attributes.body
"Exercise can prevent disease by lowering blood pressure, helps maintain a healthy weight and cholesterol they are all major factors in the prevention of heart disease "