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1. Visit them
2. Maintain contact with them
3. Adopt a pet
4. Have habits that do not harm your health
5. Have good financial management
6. Organize by prioritizing activities

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-Organize expenses by the most important ones
-Look for work on weekends
-Looking for cheap sales
-Save what little we have
-Make food with low-priced ingredients

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Listen to music, dance, sing, read a good book.  Know yourself to know what you like.  Read a book, exercise.  Going for a walk or partying, cooking.

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Listen to music, dance, sing, read a good book.  Know yourself to know what you like.  Read a book, exercise.  Going for a walk or partying, cooking.

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1. Exercise daily
2. Eat the right foods and portions
3. Get sleep
4. keep track of your exercise
5. be kind to yourself
6. find a purpose

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Take time to meet you
You are looking for help with a specialist in the subject
Pamper yourself with something you like like, such as ice cream or a good book
Write down your feeling
Talk to someone you trust as you feel
but above all, don't lose you temper

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Leave the past behind

Surround yourself with good vibes

Try to lead a healthy lifestyle

Keep a positive attitude

Do things that make you happy

Distract yourself or occupy your free time

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FATIMA SOTO.  *Encourage physical activities in Young people.  

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FATIMA SOTO.  *Encourage physical activities in Young people.  

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*Open free therapies
*talk to them and Make them feel understood.
*Keep your brain busy
*Get them out of the ir comfort zone
* Make them feel loved and useful.
*Put more green áreas for your relaxation

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Tips:
1Looking for an area near the school.
2 looking for a job in a central location.
3focusing on just work.
4 getting away from bad friends.
5being too apathetic to have a good relationship with neighbors.
6 keeping a low profile without getting noticed.
7Maintain contact with family.

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-Make an expense budget -Use a piggy bank -open a bank account -Priority important expenses -keep a list of income -not spending money on things that are not very useful

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Create a budget
Decide on priorities
Buy just enough
Compare prices in stores
Think about what it has cost you to earn that money
Know what to buy and what not to buy

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1. Buy only what is necessary
2. Budget for your savings
3. Have a savings pot
4. Try not to buy luxury things
5. Have the enthusiasm to save money
6. Make your own food

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buy only what you need.
save a part weekly.

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respect the established schendules

Not prioritizing and doing activities equally

Take little breaks

Keep a positive mindset

Keep an order

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Set times for activities and breaks

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create a schedule