# data[].attributes.body
When my brother has friends over they always bring their mountain bikes and we mess around while riding. We aren't usually very safe while trying out different tricks, but even scraping a knee doesn't take away the fun. I don't have social media, so I can't tweet, but oh well. #DLDay
-Alex Acatrinei

# data[].attributes.body
I incorporate fitness into my community by taking walks around my neighborhood. It is a good way to get some air and clear my head when I am starting to feel overwhelmed. #DLDay

~Faith Cummings

# data[].attributes.headline
In my community, I can volunteer for the Potomac Appalachian Trail Club. For the PATC, I do trail maintenance at the historic battlefields that I live near. Not only do I earn community service hours, but I help keep our community clean and get good exercise doing so. #DLDay

# data[].attributes.subject
In my community, I can volunteer for the Potomac Appalachian Trail Club. For the PATC, I do trail maintenance at the historic battlefields that I live near. Not only do I earn community service hours, but I help keep our community clean and get good exercise doing so. #DLDay

# data[].attributes.body
-Isabella Munson

# data[].attributes.body
Often in the summer, my brother and I, and maybe a few neighbors or friends, will bike to our club to play tennis or swim. Biking is an aerobic activity and it greatly benefits one's cardiovascular fitness. It's also a great workout because it can easily be adjusted to one's preferred speed or intensity. #DLDay
-Elena Novak

# data[].attributes.body
One of the ways I incorporate fitness within the community you live in is by riding my bike or walking on the nature trails that are behind the homes of my community. I am able to exercise in a way that I find enjoyable while I am spending time with nature. This incorporates physical fitness and mental/emotional fitness. After coming home from a stressful day at school or at work it is a wonderful way to help your body physically but it also allows you spend in nature breathing in the cool crisp air within an atmosphere of peace and serenity. You can use the beauty of nature to calm yourself down. It can also be used as a way to release the mental and emotional tension by pouring you pain and paranoia into the riding your bike or walking. Walking and riding your bike and admiring nature are all known and proven ways to aid your overall wellness within a community.
#DLDay

# data[].attributes.body
i enjoy exploring my community with walking along creeks and discovering new pathways. #DLDay
-sierra shaffer

# data[].attributes.body
I incorporate fitness into my community by walking. walking is a great way to exercise. it can also make you feel much better of you are having a bad day. The best part about walking is that it is available everywhere, everyday and anyone can do it. you can even walking in groups of that is your preference. Walking is in my opinion the best form of exercise. is is a great all round activity and you can have fun doing it to like hiking.
-Shrey Patel
#DLDAY

# data[].attributes.body
My most favorite way to exercise is to stretch everyday in the morning. Whenever I stretch, I always feel more awake and less tense. It also helps me to relieve stress and feel more motivated. Also, stretching can improve the circulation of oxygen in your body which can relieve muscle tensions. Lastly, stretching does not require a lot of strenuous work which is great for nonathletic people like me.
#DLDay
-Alison Kim

# data[].attributes.body
I promote physical activity in community by taking walks after dinner. Post-meal walks have been shown to improve digestion, blood-sugar levels and lower the risk of having diabetes. The communal atmosphere also allows our brains to unwind after a long day.
-Meron Tadesse
#DLDay

# data[].attributes.body
One way that I incorporate fitness within my community is by finding great new places to run. You can explore some pretty neat areas by going for a run!
#DLDay
-Nicole Mancini

# data[].attributes.headline
I like to incorporate fitness into my community by encouraging my neighborhood friends to participate in a pick up basketball game on Thursday afternoons. 

# data[].attributes.subject
I like to incorporate fitness into my community by encouraging my neighborhood friends to participate in a pick up basketball game on Thursday afternoons. 

# data[].attributes.body
#DLDay