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I will recommend this suicide prevention number to anyone I think that needs it and hopefully it will save a life.

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Learning about how often suicide occurs could lead me to recommend text4life.

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Recognizing depression among teens my stop future suicides.

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After recognizing 10 things I'm grateful for helped me realize that I'm not grateful enough.

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Using my knowledge on first aid skills can prevent further damage to an injury.

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I learned that using an AED can save a life so know that I know how to use one I can save a life.

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Since I now know how to administer CPR, I have confidence knowing I could save a life.

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I can now successfully point out to someone if they are an alcoholic since maybe they can't recognize it.

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I know about the different kind of mental health disorders and where to find help if me or a friend ever have one.

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If I know how commonly this occurs, I can encourage people to not do it and making driving safer.

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My mental health can effect my self esteem. Having a low self esteem isn't healthy.

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My emotional health determines how I react to different things and affects my mental and physical health

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Keeping in shape and having good physical health improves my mental health.

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Learning how to manage my time can reduce the amount of procrastination I do.

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Learning to manage stress allows me to physically, emotionally, and mentally function better.

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If I know what causes my anxiety, I can learn what to do to defeat it.

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Knowing about the different kinds of birth control can help me educate others and make smart decisions.

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Now that I know how HIV and AIDS effects so many around me, I can find ways to help.

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Knowing what my personality is like can help me determine who I would be good friends with

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Knowing what stress is can help me determine wether I am stressed or not.