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Upper body workout today. Doing bench presses.

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Upper body workout today. Doing bench presses.

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Bodybuilding - Rob Riches Chest & Triceps Workout on Powertec Workbench Multipress & Lat Machine

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Stronger Muscles and increase my muscle endurance.

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Stronger Muscles and increase my muscle endurance.

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How to Perform Bench Press - Tutorial & Proper Form

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Padlet Student Guide:Creating a Padlet account and board