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Clean eating and light workouts will help both the mother and child positively!

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If you hadn’t worked out often prior to pregnancy then you should take it easy and not push too hard when exercising. It could also be helpful to consult with your doctor about the appropriate amount of exercise for you.

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i would encourage parents to look into the campaign as both can learn about proper health for the baby and mother.

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Campaign for healthy prenatal development:

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Campaign for healthy prenatal development:

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I would emphasize the importance of nutrition, specifically folic acid. This can reduce the chances of birth defects by up to 70%.

It would also be important to promote awareness of teratogens such as certain prescription medications mother’s may be taking, illegal drugs, and excessive heat such as saunas and hot tubs.

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Be Cautious if what you are putting in your body! Nutrition and Prenatal Care are an important part of growing a healthy baby. Staying away from alcohol/smoke/drugs is important when keeping your baby safe!

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Take a break! The stress you experience while carrying a baby has a significant impact on its development. Don't give in to hustle culture, take your leave from work, take care of yourself, and trust your doctor.

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Be aware and mindful of your nutrition, because it will influence the child and is the source of nutrients that the child receives. It not only feeds you and keeps you healthy, but also your baby. 

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Be aware and mindful of your nutrition, because it will influence the child and is the source of nutrients that the child receives. It not only feeds you and keeps you healthy, but also your baby. 

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I would say that seeking medical expertise during pregnancy is not only beneficial to the baby and mother, but can also be life saving. From general checks to finding and solving substantial issues before birth, having medical assistance is definitely worth considering.

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Find ways to help you relax, stress is a dangerous factor for your unborn child. Talk to your doctor about ways to stay active, and healthy during this time!

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That prenatal care is not something to take lightly!!! Taking care of yourself and your baby before the actual birth is SO important and can have a huge effect on the outcome/ health of the baby!

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i would encourage healthy diet and moderate exercise during pregnancy to promote prenatal development! I would encourage moms to be to go see their doctor to figure out prenatal medications and more clear dos and donts on their diet, exercise, and lifestyle habits!

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Stay active and healthy according to doctor recommendations. Do not drink or interest any drugs without doctor approval.

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I would emphasize how important prenatal care is and that one of the easiest things you can do is just read and learn more about what's happening to your body and how it can affect your future child.

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Make sure to keep good eating habits and do not drink alcohol or ingest any other foods/drugs that can be harmful to the baby.

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Focus on how you feel and you will be able to accomplish the other struggles with having a baby.

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I would promote exercising and having a healthy diet while pregnant.

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I would encourage you to go see a medical professional as well take prenatal vitamins and to avoid teratogens.

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Do not ingest any alcohol during pregnancy

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I would say that for promoting a healthy prenatal development the parents should get all the prenatal tests done.

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Stay active and healthy. Stay away from drugs and alcohol

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Try to get your body moving with some moderate exercise, don’t drink alcohol while pregnant, and get great rest!

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I would encourage mothers-to-be to be consistent in scheduling and attending prenatal check-up appointments. 

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I would encourage mothers-to-be to be consistent in scheduling and attending prenatal check-up appointments. 

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Second hand smoking can be just as harmful as regular smoking when pregnant. Stay away from it.

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Make sure you see your doctor regularly throughout your pregnancy. If that sounds prohibitively expensive, look into options like Medicaid!

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ask your doctor before taking any medications! even something that seems harmless enough can have severe implications for your baby’s development.

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I would say that the period between 3 and 8 weeks of pregnancy is very important for proper prenatal development. However, this early on, many women may not know that they are pregnant. So, if a woman is trying to get pregnant, she should avoid alcohol, caffeine, and other teratogens even if she hasn’t gotten a positive pregnancy test yet.

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do not drink any alcohol while pregnant to reduce risk of birth defects

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Continue exercising and stay away from drugs and alcohol to create the best environment for your baby.

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Relax! Find ways to eliminate stress in your life! Your healthy mindset helps your baby be healthy!

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Skip the caffeine and workout instead

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Do your research on over-the-counter drugs because some, like aspirin, can have negative effects on a child in the womb. You can choose to refrain from taking anything at all if that's the better option for you!

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try to get as much prenatal health care as possible in order to make sure the fetus is developing properly

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I would make it known what the risk of taking certain medications and drinking alcohol have on their unborn child.

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Give your child a headstart and consult your doctor about the right steps for you

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Consult with a doctor regarding all prescription and over the counter medications you may be taking.

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Pursue calming, low-intensity exercises to reduce stress hormones which can negatively effect the unborn child.

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Make prenatal health care and doctors visits a priority.