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Go Noodle, stretch breaks, and deep breathing are three simple options that I have used.

Curcio

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We start every morning with stretches that cross the midline, and end the session with three deep breaths.

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Gonoodle, Jack Hartmann, Classroom Dojo mindfulness activities, Scratch Garden, Carry over breathing and mindfulness activities from weekly yoga

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Gonoodle, Jack Hartmann, Classroom Dojo mindfulness activities, Scratch Garden, Carry over breathing and mindfulness activities from weekly yoga

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I use Go Noodle. Blazer Fresh has math related dances that are perfect and a fun way for the kids to get their brains thinking about math-related concepts.

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I like to do fluency and fitness activities with my kids. There are some for basic addition and subtraction and sight words. They can be found on TeachersPayTeachers!!! Basically a word or math problem comes up, the students call out the answer and every few slides there's an exercise to do. I roll a dice to see how many of the exercise we do or use the answer to the math problem before it!

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I use Jack Hartman videos along with counting to our seats and taking deep breaths throughout our day.

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I use Jack Hartman videos along with counting to our seats and taking deep breaths throughout our day.

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We use Go Noodle. We stretch, deep breaths, toss a ball for students to catch and then either solve a math fact or spell a word....

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We use Go Noodle. We stretch, deep breaths, toss a ball for students to catch and then either solve a math fact or spell a word....

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We like to do Tai Chi to focus.

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I enjoyed the Brain Break that Josh shared this morning, as well. My students love to participate in exercises while we are counting to 25, 50, 75, 100, and beyond.

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I have done marching and saying their ABC's back to their seats and dancing to get the wiggle worms out.

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I have done marching and saying their ABC's back to their seats and dancing to get the wiggle worms out.

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I will bounce a ball in the air and have the students count so many claps before I catch it. I will also do drumming with sticks to popular music and count with the sticks. We also will warm up our bodies with counting and various body movements such as high knees, raise the roof, x's etc.

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https://www.youtube.com/watch?v=WCOjJs6Qojk

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Be A Ninja | Self Control | Kids Mindfulness

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We do jumping jacks, hop on one foot, or jog in place as we skip count. Jack Hartman has a good video in which he incorporates skip counting and exercise.

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There are some that involve counting and could be used to incorporate skip counting and patterns.

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Deep breathing exercise with a chime that signals when to breathe in/out.

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Deep breathing exercise with a chime that signals when to breathe in/out.

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I love to use Jack Hartmann learning videos.

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I love to use Jack Hartmann learning videos.

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We do really fun callbacks to call our attention back for directions. I suppose I could incorporate some math vocab into these fun little rhymes. We also use Go Noodle and some of them are math based- I try to use ones that go along with what we are learning.

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I'll be looking at some of the suggestions shared at the beginning of todays meeting.

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I'll be looking at some of the suggestions shared at the beginning of todays meeting.

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Skip counting while going back to their seats, breathing in a circle, square, triangle, etc.

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Go Noodle Mindfulness videos and deep breathing.

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Go Noodle Mindfulness videos and deep breathing.

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Doing exercises while counting our reps.

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Doing exercises while counting our reps.

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We do a go noodle for brain break. We do number sense in a math journals to start our math lessons.

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I really liked the brain break Josh shared.  

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I really liked the brain break Josh shared.  

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Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

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Love these books- always give me ideas when Go Noodle gets too stimulating

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Love these books- always give me ideas when Go Noodle gets too stimulating