# data[].attributes.headline
how to avoid shoulder injury in sport and exercises

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how to avoid shoulder injury in sport and exercises

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Help friends if depressed or stressed
Knowing the muscles and how they function
How to deal with pressure

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How to look after my body

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3 things I want to learn this year in 10Health

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3 things I want to learn this year in 10Health

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1.  Looking after yourself and others
2. Why Mental Health is so important and why it effects us
3. Anatomy

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1. How to support a friend if depressed or stressed
2. Ways to deal with pressure

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1)How to take care of your body

2)How to control rage

# data[].attributes.headline
3 things I want to learn in health this year

# data[].attributes.subject
3 things I want to learn in health this year

# data[].attributes.body
1. What is depression?
2.

# data[].attributes.body
How to look after my body

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1. How to look after muscles without pulling them.
2. How to be more energetic and faster at running
3. how to deal with stress

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How to take care of your heal

# data[].attributes.body
1. How to

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Three things I want to learn in health this year: 

# data[].attributes.subject
Three things I want to learn in health this year: 

# data[].attributes.body
1. How your body works
2. How to help with sore body parts
3. How to relieve stress

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How to stop having leg cramps and knee pains when playing basketball, best Way to be fit and maintain.

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How to stop having leg cramps and knee pains when playing basketball, best Way to be fit and maintain.

# data[].attributes.body
keeping your body healthy
healthy foods
human anatomy

# data[].attributes.body
How to look after my knees
How to stay fit

How to look after my body

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Three things I want to learn in Health this year...

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Three things I want to learn in Health this year...

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1. How bullying affects the brain - do things change in the way it functions?
2. How to spot depression or other mental illnesses in another person, and what the best course of action is.
3. How to deal with a busy schedule - how to avoid stress.

# data[].attributes.headline
3 things I want to learn this year in health 

# data[].attributes.subject
3 things I want to learn this year in health 

# data[].attributes.body
1. How to deal with stress

2. How to help/ support your friends through depression

3. Having a healthy body

# data[].attributes.body
1. What type of muscles do we have and how do they function?
2. How to deal with stressed emotions and mental health.
3. How to look after my body (physically and mentally

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The 3 topics I want to learn this year are

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The 3 topics I want to learn this year are

# data[].attributes.body
How to look after my body (legs in particular ) because I am injury prone

Why compressionis good for muscle recovery.

Why having warm muscles is best for stretching?

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1.