# data[].attributes.body
Spanish Omelette

Anonimowy
2 miesiące
Spanish Omelette

 

Dodaj komentarz
Macarrones

Anonimowy
2 miesiące
Macarrones
Here you are!
 

Dodaj komentarz
GRILLED FISH WITH CARROTS

Anonimowy
2 miesiące
GRILLED FISH WITH CARROTS
 

Dodaj komentarz
AVOCADO TOAST INGREDIENTS : 2 AVOCADOS 2 PIECES OF BREAD SEA SALTFETA CHEESE RED PEPPER PREPARATION: STEP 1: PUT THE TOAST IN THE TOASTER STEP 2: SLICE THE AVOCADO AND PUT IT ON THE TOAST. STEP 3: ADD THE SALT, THE CHEESE AND THE PEPPER TO THE TOAST. ENJOY

Anonimowy
2 miesiące
AVOCADO TOAST      INGREDIENTS :                            2 AVOCADOS                                  2 PIECES OF BREAD              SEA SALTFETA CHEESE RED PEPPER PREPARATION:      STEP 1:  PUT THE TOAST IN THE TOASTER                      STEP 2: SLICE THE AVOCADO AND PUT IT ON THE TOAST. STEP 3: ADD THE SALT, THE CHEESE AND THE PEPPER TO THE TOAST.  ENJOY 




 

Dodaj komentarz
A healthy bowl of pasta

Anonimowy
2 miesiące
A healthy bowl of pasta
Do not believe anyone who tells you that pasta can not be healthy. Of course it can be.
First, it uses whole wheat pasta because, like brown rice, it has more nutrients and fiber. Second, add MANY vegetables and some healthy protein. Third, limit your sources of saturated fats such as cream, butter, cheese and fatty meat.
You can also modify your favorite recipes to make them healthier.

Ingredients

- 1 / 4 cups macaroni elbows (cod noodles), dried, uncooked.
1 can (15 ounces) of premium whole black beans Rosarita® Premium Whole Black Beans, washed and drained.
1 can (10 ounces) of tomatoes in cubes and green peppers original style Ro * Tel Original diiced Tomatoes & Green Chilies, without draining.
1 cup of frozen corn in whole grains.
3 tablespoons of barbecue sauce Hunt's® Original Barbecue Sauce.
1/4 teaspoon ground cumin.
1/2 cup cheddar cheese, grated.

Addresses

Cook the macaroni according to package instructions, without adding salt.
Meanwhile, in a large saucepan, mix the other ingredients, except the cheese. 
Cook over medium heat for 8 to 10 minutes, or until everything is hot. Stir occasionally.
Add the cooked macaroni to the bean mixture and stir. Distribute the cheese on top.
1 comment

Anonimowy 2 miesiące
ma lova


Dodaj komentarz
ZUCCHINI GRATIN

Anonimowy
2 miesiące
ZUCCHINI GRATIN
A healty recipe
 

Dodaj komentarz
 OME

Anonimowy
2 miesiące
  
OMELETTE
Preparation of the potato omelet

1.Peel the potatoes, wash them to remove traces of dirt and very importantly, dry them.

2.We cut into semi-thin slices, I do not like them to fall apart, but when you fry them, brown them a bit. We place them in a large bowl, where then we will mix with the egg and add salt to taste. We stir well and reserve.

3.We chose our largest and non-stick pan. We put it on the fire and add a good extra virgin olive oil.

4.Do not be afraid to spend a little money on oil, it will give you that point of taste that distinguishes your tortilla from others, you can use many varieties: arbequina, picual, cornicabra, hojiblanca, royal ... the one you like, but quality.

5.We introduce the cut and salted potatoes and let them cook for about twenty minutes over low heat.
The issue of the thickness of the potatoes also goes to tastes. Some people prefer to cut them into very small pieces, in very thin slices that almost break when frying and or rather large.

6.While the potatoes are frying, in the bowl where we will then throw the potatoes we beat the eggs, we reserve.


7.Peel the onion and cut as thin as possible.

8.In another pan heat olive oil and add the pieces of onion.

9.Pochamos until it has a golden color, which has a point of caramelization but without getting to burn. The onion will be done before the potatoes, so drain and add to the bowl with the beaten egg.

 
 

Dodaj komentarz
A creamy avocado toast

Anonimowy
2 miesiące
A creamy avocado toast
The avocado is a product that day after day is making a hole in the modern kitchen. The avocado stands out not only for its taste but also for its smooth texture. This dish makes the softness of the avocado contrast with the crispness of the toast.
 
- Ingredients:

    1 loaf of 250 grams
    Garlic
    Avocado
    Butter
    Olive oil
    Black pepper
    Sea salt

- Steps to follow to make this recipe:


1. Cut the bread loaf from quarter to bread slice of at least one finger thick. The slices of bread should be thick enough.

2. In a pan you must toast the slices of bread with a little butter, you can also do it in the toaster but it will not look so good.


3. Once you have the slices of bread well roasted you must peel a clove of garlic and cut it in half. Then squeeze the garlic in the slices. Finally add a little oil in the slices of bread with garlic.


4. Peel the avocado and cut it into 0.5 centimeter strips. Put the avocado strips on top of the bread with the garlic and oil. After putting the avocado in all the slices of bread throw a little olive oil on top.


5. To finish the dish you can throw a little black pepper, sea salt and that's it! Now you can enjoy a fabulous appetizer or dish to accompany delicious toast with avocado.



 

Dodaj komentarz
1 can (15 ounces) of pre

Anonimowy
2 miesiące
 
1 can (15 ounces) of premium whole black beans Rosarita® Premium Whole Black Beans, washed and drained.
 

Dodaj komentarz
Spaghetti with smoky tomato & seafood sauce

Anonimowy
2 miesiące
Spaghetti with smoky tomato & seafood sauce
 
Ingredients: 
      4 tbsp olive oil 
4 garlic cloves, crushed     1 red chilli, deseeded and finely sliced      1½ tsp fennel seeds 400g spaghetti      2 tsp smoked paprika      2 x 400g cans chopped tomatoes      2 tsp sugar400g pack frozen mixed cooked seafood, defrosted     small bunch parsley or basil, choppedMethod:1.Boil the kettle and heat the oil in a large, deep frying pan. Add the garlic, chilli and fennel seeds, and sizzle for a few mins. Pour the boiling water into a large pan and cook the pasta following pack instructions.2. Add the paprika, tomatoes, sugar and seasoning to the pan and simmer for 8-10 mins while the pasta cooks.3. Drain the pasta 1 min before the end of the cooking time, reserving a cup of the water. Add the pasta to the sauce with the seafood. Simmer for 1-2 mins, adding a splash of the reserved pasta water if it looks too thick. Toss the pasta through the sauce as it cooks. Add the herbs and black pepper, then serve.
 

Dodaj komentarz
Nutritio

Anonimowy
2 miesiące
 Nutritious oats.

Today, I will you teach a recipe for you. These recipe about a nutritious oats. This food is very good for the body because it has a lot of nutrients. This food is typical of Peru but this food is eaten around the world. 
To make this recipe, we need this ingredients:
50 grams of organic oats
2 tablespoons of yogurt (or milk kefir or lemon juice / lime)
Filtered warm water (enough to cover all the oats in the bowl)
250 mL of milk (can be cow's milk or substitute like coconut milk)
Optional ingredients: Cinnamon, berries OR activated nuts
A large bowl to soak

It to make this recipe we have to follow these steps:
Put the oatmeal in the large bowl.
Dip oats in warm filtered water, and add lemon juice (or kefir or yogurt) to the bowl.
Cover the bowl and its contents with a cloth and leave everything resting on the counter during the night (minimum 7 hours, maximum 24 hours).
The next morning, remove the excess water.
Put the oats already soaked in the pan with the milk, enough to cover the oats.
When it is boiled, lower to low heat and cook for about 5 minutes until you reach the desired consistency of your oatmeal. More time cooking = thicker oats
Bon Appetite! Eat your bowl of oatmeal with some activated nuts, fresh berries, and a pinch of cinnamon for a deliciously perfect food.
 

Dodaj komentarz

# data[].attributes.body
Here you are!

# data[].attributes.headline
AVOCADO TOAST      INGREDIENTS :                            2 AVOCADOS                                  2 PIECES OF BREAD              SEA SALTFETA CHEESE RED PEPPER PREPARATION:      STEP 1:  PUT THE TOAST IN THE TOASTER                      STEP 2: SLICE THE AVOCADO AND PUT IT ON THE TOAST. STEP 3: ADD THE SALT, THE CHEESE AND THE PEPPER TO THE TOAST.  ENJOY 

# data[].attributes.subject
AVOCADO TOAST      INGREDIENTS :                            2 AVOCADOS                                  2 PIECES OF BREAD              SEA SALTFETA CHEESE RED PEPPER PREPARATION:      STEP 1:  PUT THE TOAST IN THE TOASTER                      STEP 2: SLICE THE AVOCADO AND PUT IT ON THE TOAST. STEP 3: ADD THE SALT, THE CHEESE AND THE PEPPER TO THE TOAST.  ENJOY 

# data[].attributes.body
Do not believe anyone who tells you that pasta can not be healthy. Of course it can be.
First, it uses whole wheat pasta because, like brown rice, it has more nutrients and fiber. Second, add MANY vegetables and some healthy protein. Third, limit your sources of saturated fats such as cream, butter, cheese and fatty meat.

You can also modify your favorite recipes to make them healthier.

Ingredients

- 1 / 4 cups macaroni elbows (cod noodles), dried, uncooked.

1 can (15 ounces) of premium whole black beans Rosarita® Premium Whole Black Beans, washed and drained.

1 can (10 ounces) of tomatoes in cubes and green peppers original style Ro * Tel Original diiced Tomatoes & Green Chilies, without draining.

1 cup of frozen corn in whole grains.

3 tablespoons of barbecue sauce Hunt's® Original Barbecue Sauce.

1/4 teaspoon ground cumin.

1/2 cup cheddar cheese, grated.

Addresses

Cook the macaroni according to package instructions, without adding salt.
Meanwhile, in a large saucepan, mix the other ingredients, except the cheese.

Cook over medium heat for 8 to 10 minutes, or until everything is hot. Stir occasionally.
Add the cooked macaroni to the bean mixture and stir. Distribute the cheese on top.

# data[].attributes.body
A healty recipe

# data[].attributes.body
OMELETTE

Preparation of the potato omelet

1.Peel the potatoes, wash them to remove traces of dirt and very importantly, dry them.

2.We cut into semi-thin slices, I do not like them to fall apart, but when you fry them, brown them a bit. We place them in a large bowl, where then we will mix with the egg and add salt to taste. We stir well and reserve.

3.We chose our largest and non-stick pan. We put it on the fire and add a good extra virgin olive oil.

4.Do not be afraid to spend a little money on oil, it will give you that point of taste that distinguishes your tortilla from others, you can use many varieties: arbequina, picual, cornicabra, hojiblanca, royal ... the one you like, but quality.

5.We introduce the cut and salted potatoes and let them cook for about twenty minutes over low heat.
The issue of the thickness of the potatoes also goes to tastes. Some people prefer to cut them into very small pieces, in very thin slices that almost break when frying and or rather large.

6.While the potatoes are frying, in the bowl where we will then throw the potatoes we beat the eggs, we reserve.

7.Peel the onion and cut as thin as possible.

8.In another pan heat olive oil and add the pieces of onion.

9.Pochamos until it has a golden color, which has a point of caramelization but without getting to burn. The onion will be done before the potatoes, so drain and add to the bowl with the beaten egg.

# data[].attributes.body
The avocado is a product that day after day is making a hole in the modern kitchen. The avocado stands out not only for its taste but also for its smooth texture. This dish makes the softness of the avocado contrast with the crispness of the toast.

- Ingredients:

    1 loaf of 250 grams
    Garlic
    Avocado
    Butter
    Olive oil
    Black pepper
    Sea salt

- Steps to follow to make this recipe:


1. Cut the bread loaf from quarter to bread slice of at least one finger thick. The slices of bread should be thick enough.

2. In a pan you must toast the slices of bread with a little butter, you can also do it in the toaster but it will not look so good.


3. Once you have the slices of bread well roasted you must peel a clove of garlic and cut it in half. Then squeeze the garlic in the slices. Finally add a little oil in the slices of bread with garlic.


4. Peel the avocado and cut it into 0.5 centimeter strips. Put the avocado strips on top of the bread with the garlic and oil. After putting the avocado in all the slices of bread throw a little olive oil on top.


5. To finish the dish you can throw a little black pepper, sea salt and that's it! Now you can enjoy a fabulous appetizer or dish to accompany delicious toast with avocado.

# data[].attributes.body
1 can (15 ounces) of premium whole black beans Rosarita® Premium Whole Black Beans, washed and drained.

# data[].attributes.headline
Spaghetti with smoky tomato & seafood sauce

# data[].attributes.subject
Spaghetti with smoky tomato & seafood sauce

# data[].attributes.body
Ingredients:

4 tbsp olive oil

4 garlic cloves, crushed     1 red chilli, deseeded and finely sliced      1½ tsp fennel seeds 400g spaghetti      2 tsp smoked paprika      2 x 400g cans chopped tomatoes      2 tsp sugar400g pack frozen mixed cooked seafood, defrosted     small bunch parsley or basil, chopped Method:1.Boil the kettle and heat the oil in a large, deep frying pan. Add the garlic, chilli and fennel seeds, and sizzle for a few mins. Pour the boiling water into a large pan and cook the pasta following pack instructions.2. Add the paprika, tomatoes, sugar and seasoning to the pan and simmer for 8-10 mins while the pasta cooks.3. Drain the pasta 1 min before the end of the cooking time, reserving a cup of the water. Add the pasta to the sauce with the seafood. Simmer for 1-2 mins, adding a splash of the reserved pasta water if it looks too thick. Toss the pasta through the sauce as it cooks. Add the herbs and black pepper, then serve.

# data[].attributes.body
Nutritious oats.

Today, I will you teach a recipe for you. These recipe about a nutritious oats. This food is very good for the body because it has a lot of nutrients. This food is typical of Peru but this food is eaten around the world.

To make this recipe, we need this ingredients:

50 grams of organic oats

2 tablespoons of yogurt (or milk kefir or lemon juice / lime)

Filtered warm water (enough to cover all the oats in the bowl)

250 mL of milk (can be cow's milk or substitute like coconut milk)

Optional ingredients: Cinnamon, berries OR activated nuts

A large bowl to soak

It to make this recipe we have to follow these steps:

1. Put the oatmeal in the large bowl.

2. Dip oats in warm filtered water, and add lemon juice (or kefir or yogurt) to the bowl.

3. Cover the bowl and its contents with a cloth and leave everything resting on the counter during the night (minimum 7 hours, maximum 24 hours).

4. The next morning, remove the excess water.

5. Put the oats already soaked in the pan with the milk, enough to cover the oats.

6. When it is boiled, lower to low heat and cook for about 5 minutes until you reach the desired consistency of your oatmeal. More time cooking = thicker oats

7. Bon Appetite! Eat your bowl of oatmeal with some activated nuts, fresh berries, and a pinch of cinnamon for a deliciously perfect food.