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Loved this quote by Tanya Chapman Griffin from the Nurturing your Creativity through Self Care panel conversation!

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My mindful story.

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isolation has taught me to - instagram square  copy

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I also dye my hair different colours as part of my way to keep calm and relax.- Jean-Marie Barnes

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So easy

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Here's a short visual story created in Adobe Spark as an example about a tool that has helped me find some balance in the pandemic.