# data[].attributes.body
Make sure to wear plenty of sunscreen, drink a lot of water, and you could wear a hat.

# data[].attributes.body
sunscreen
hat
clothes that will protect you
drink lot of water and make sure to stay hydrated.
wear hats, and use umbrellas, or something that will cover your face.

# data[].attributes.body
- wear long sleeves to prevent from sunburn
- wear sunscreen that has high SPF
- wear a hat
- stay indoors or find a shelter if you're outside
- stay hydrated

# data[].attributes.headline
You should wear good clothes and put on sunscreen and make sure your hydrated

# data[].attributes.subject
You should wear good clothes and put on sunscreen and make sure your hydrated

# data[].attributes.body
Wear sunscreen at least 15-30 minutes before going out in the sun. +stay in shade

# data[].attributes.body
Some precautions that you should take when your exposed to the sun is to wear appropriate clothing. For example, if it's super sunny, make sure that you have cothing that is comfortable, but also covers areas that you do not want to get burned. You should wear sunscreen that is SPF 30 or above and put it on 15-20 minutes before you are exposed to the sun so that it can soak into your body. You also need to make sure that if you are out in the sun for many hours (ex: 3+) that you apply sunscreen a few times (so it doesn't wear out) before  you get burned.

# data[].attributes.body
sunscreen
clothes
keep water with you

# data[].attributes.body
hat
Protective clothes
sunscreen

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Use enough sunscreen to cover all exposed areas, especially the face, nose, ears, feet, hands, and even backs of the knees. Put sunscreen on 15 to 30 minutes before going outdoors (it needs time to absorb into the skin). Use sunscreen any time you or your child spend time outdoors.

# data[].attributes.body
Precautions you should take while you are exposed to the sun include, wearing an spf of 30 or higher and if necessary a water proof sunscreen, also if out in the sun for a long period of time reapply spf. You should also try to stay in shade when you can to avoid any unnecessary exposure to the sun that can be damaging. Finally you should stay hydrated especially if you are out all day in the sun.

# data[].attributes.body
To protect yourself from Sun exposures you should wear high SPF sunscreens levels, use accessories that protect you from the Sun including hats and umbrellas, avoid long periods of sun exposure, stay hydrated, or manage to completely avoid it by staying in shade.

# data[].attributes.body
Wear sunscreen
stay in the shade
wear a hat
water

# data[].attributes.body
- purchase sunscreen with an SPF of over 30
- sprays require multiple coats
- stay away from activities that require multiple hours in the sun
- take precautions to stay in the shade
- stay out of sun fro long periods of time during 10 am-4 pm

# data[].attributes.body
Sun screen
Water
Stay in shade
Reapply sun screen every 2-4 hours

# data[].attributes.body
Have sun screen, water, stay in the shade, reapply sun screen often.

# data[].attributes.body
- wear sunscreen, and reapply
- wear hats
- carry water
- wear protective clothing and hats
- stay in the shade

# data[].attributes.body
- Wear sunscreen with a good SPF and reapply every two hours
- Wear a hat
- Try to stay in the shade
- Wear protective clothing
- Don't go out in the middle of the day (when it's the sunniest)

# data[].attributes.body
- wear sunscreen
- wear a hat
- long sleeve clothes if possible
- stay inside during peak times of the day

# data[].attributes.body
-Use sunscreen if going outside
-Wear hats
-Stay in the shade

# data[].attributes.body
wear sunscreen and wear protective clothing to prevent sunburn

# data[].attributes.headline
You should always have sunscreen on when being exposed to the sun. This is to protect the health of your skin other reasons including if you want to have less wrinkles and smoother skin.

# data[].attributes.subject
You should always have sunscreen on when being exposed to the sun. This is to protect the health of your skin other reasons including if you want to have less wrinkles and smoother skin.

# data[].attributes.body
Wear protective clothing and reapply every 2 hours.

# data[].attributes.body
Always and regularly wear sunscreen. Stay in shade on hot days.

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Stay in the shade, especially during midday hours. Drink plenty of non-alcoholic fluids. Use sunscreen and reapply every few hours.

# data[].attributes.headline
sun glasses. sun screen. clothing ,and limit time outside.

# data[].attributes.subject
sun glasses. sun screen. clothing ,and limit time outside.

# data[].attributes.body
mattthew schultz

# data[].attributes.body
Wear Sunscreen
Stay in the Shade
Wear a hat
Protective Clothing
Wearing Sunglasses

# data[].attributes.body
Reapply sunscreen every few hours, wear protective clothing, and limit your time out in the sun during hot weather.

# data[].attributes.body
Wear Sunscreen
Wear protective clothing
Or Or just avoid going out in the middle of the day, because that is usually when the sun is the hottest.

# data[].attributes.body
You should apply sunscreen 30 minutes, and reapply every couple hours.

# data[].attributes.body
1-Wear sunscreen
2-stay under a tree or an umbrella
3-wear protective cloth such as long sleeve and pants
4- avoid the sun at prime hour: 10am-4pm

# data[].attributes.headline
Ways to protect yourself from the sun - Nicole Ye

# data[].attributes.subject
Ways to protect yourself from the sun - Nicole Ye

# data[].attributes.body
- Wear sunscreen that has an SPF of 30 or above and is water resistant
- Staying in shady places
- Don't stay in the sun for too long
- Wear hats and sunglasses

# data[].attributes.body
- Wear hats and sunglasses
- Wear sunscreen
- Stay in shade as much as possible
- The sun is stronger between 10am to 4 pm so stay out of that time if possible
- wear protective clothes

# data[].attributes.headline
What Precautions should we take when Exposed to the Sun

# data[].attributes.subject
What Precautions should we take when Exposed to the Sun

# data[].attributes.body
- Wear sunscreen
- Stay cool (drinking water/sit under shady places)
- Don't stay in the hot sun for a long time

# data[].attributes.headline
What Precautions Should You Take When You're Exposed to the Sun?

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What Precautions Should You Take When You're Exposed to the Sun?

# data[].attributes.body
1. Avoid the Sun between the prime hours of 10:00am - 4:00pm.
2. Choose to wear a sunscreen that includes the following: broad spetura, SPF of at least 30+ (for daily use), and water resistant. Be careful when using spray sunscreen.
3. When going out, apply sunscreen 15 minutes before & when you step outside. From there, keep applying sunscreen every 2 hours, every time you sweat, or after getting wet.
4. Try to stay in the shade as much as possible.

# data[].attributes.headline
Precautions to Take When Exposed to The Sun. By: Leevana Sharma 

# data[].attributes.subject
Precautions to Take When Exposed to The Sun. By: Leevana Sharma 

# data[].attributes.body
- Apply sunscreen everyday
- If your going out wear hats or sunglasses and apply sun screen 15 minutes beforehand
- When your outside apply sunscreen  again
- Try to stay in the shade as much as possible
- Keep applying sunscreen every 2 hours, every time you sweat, or after getting wet

# data[].attributes.body
Some ways to protect yourself from the sun include:

- Wearing hats
- Wearing sunglasses
- Applying sunscreen
- Staying in shade
- Wearing long sleeves
- Wearing pants

# data[].attributes.body
o sunscreen
o avoid sun
o layers (jackets)
o hats
o sunglasses

# data[].attributes.headline
Many ways you can protect yourself from the sun include:

# data[].attributes.subject
Many ways you can protect yourself from the sun include:

# data[].attributes.body
wearing sunscreen
staying in shady areas
wearing glasses and protective clothing

# data[].attributes.body
you can wear hats, sunglasses, sunscreen, long sleeve clothing. you can stay inside and stay under umbrellas or not be outside a lot between 10am-4pm, which is the peak of the sun.

# data[].attributes.body
1. Wear sunscreen
2. Wear sunglasses
3. Wear hats that shade your face

# data[].attributes.body
When being exposed to the Sun, it is best to apply sunscreen every 2-3 hours, wear protective clothing such as hats and/or sunglasses, and stay in shaded areas including umbrellas.

# data[].attributes.body
Ways to protect from the sun:
Wearing hats
Wearing sunglasses
Using sunscreen
Avoiding the sun by staying inside
Stay in shady places

# data[].attributes.body
>Hats
>Sunscreen
>Long sleeves
>Pants
>Stay in shade

-Cailen M per 3

# data[].attributes.headline
What Precautions Should You Take When You're Exposed to the Sun? - Zane Hasan

# data[].attributes.subject
What Precautions Should You Take When You're Exposed to the Sun? - Zane Hasan

# data[].attributes.body
First, we should learn about the bad things the sun can do. The sun can cause aging, burns, redness, and skin cancer. You can do many thing to keep yourself away from the harmful effects of the amazing yet hurtful sun. You can use physical or chemical blockers. You can avoid going outside from 10am to 4pm. You can also put on a sunscreen that is over 30 SPF, a rub on formula, and is waterproof. You should also avoid going outside where there is water or sun because these things can reflect the sun's harmful rays. Clothing and shade can also protect you from the dangerous effects of the sun.

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Sunglasses, hats, shade, sunscreen, staying inside, thicker clothes are all choices for sun protection.

Chloe Zhan

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1. Stay in shady places - under trees or umbrellas
2. Wear sunscreen that has at least 30 SPF
3. Wear a hat, sunglasses
4. Before going anywhere, think to yourself, “Will you be out in the sun?”
If yes, read the precautions.

# data[].attributes.body
For your skin, hear hats and sunscreen that has at least 30 SPF. sunglasses are helpful as well.

# data[].attributes.body
Wear things like sunglasses and hats. Use sunscreen with at least SPF 30. Wear clothes to reduce exposure to sun, and re-apply sunscreen every 2-3 hours.

# data[].attributes.body
1. You can wear stuff like sunglasses, a hat, etc.
2. Try and find shady spots when it is really sunny
3. Wear at least 20 spf sunscreen
4. Reapply sunscreen every 2-3 hours

# data[].attributes.body
1. wear protective gear like hats, sunglasses
2. limit exposure in peak sunlight hours
3. limit exposure to reflective surfaces
4. wear at least 30 spf sunscreen
5. reappply sunscreen every 2-3 hours

# data[].attributes.body
Wear sunscreen, SPF 30 or more, sunglasses and a hat, re-apply sunscreen around 2-3 hours. Try to find shady spots when out in the sun

# data[].attributes.headline
Sun Protection - Dhruv Panchagatti Period 2 Cohort B

# data[].attributes.subject
Sun Protection - Dhruv Panchagatti Period 2 Cohort B

# data[].attributes.body
1. Wear hats, sunglasses, and a shirt
2. Use at least 30 SPF sunscreen with water resistance and protection from both UVB and UVA rays
3. Limit exposure in peak sunlight hours (10am-4pm)
4. Limit exposure to reflective surfaces (snow, beach, water)
5. Re-apply sunscreen every 2-3 hours.

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When you are exposed to the sun is essential to use sunscreen, wear a hat with brim to shade the face, wear sunglasses that block both UVA and UVB rays, as well as stay in the shade during midday hours.
-Shirley Li

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5 Tips to help protect yourself from the sun!
- Apply sunscreen everyday, even if the weather is cold.
- Apply at least one ounce of sunscreen at least 15 to 30 minutes before going outside.
- Wear protective gear like hats and sunglasses.
- Choose a broad spectrum sunscreen that protects against both UVA and UVB radiation.
- Reapply sunscreen every two- three hours.

# data[].attributes.body
Wear sunscreen (at least SPF 30 or higher) 30 minutes before going outside, and when you are outside reapply sunscreen every 2-3 hours. If not wear a hat or sunglasses to help protect your skin from the sun.

# data[].attributes.body
Wear sunglasses to protect your eyes, wear a hat to protect your face. to protect the rest of your skin wear sunscreen, at least SPF 30 and waterproof, and wear clothes that cover most of your skin.

# data[].attributes.body
When you go outside, you should wear sunscreen with at least 30 SPF, wear a hat, and sunglasses. Also, at times when you are outside, try to seek the shadiest areas with the most shade.  By doing these, it will help prevent skin cancer and aging of skin.

# data[].attributes.body
If you go outside it is good to wear sunblock with 30 spf or higher. Other precautions are to stay under some sort of cover to be protected from the sun.

# data[].attributes.body
Sunscreen or a hat can protect you from the suns rays

Alexander Newkam

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To protect yourself you should stay in shade, wear appropriate clothing for the day, and have sunscreen or a hat to protect you.

# data[].attributes.body
To protect against the dangers of the sun always check weather and be prepared. Wear sunscreen everyday outside with water resistant and SPf 30 at least to prevent UV rays penetrating and damaging our skin. Also, stay under shade and wear uv resistant clothing.

# data[].attributes.body
Stay in the shade, wear clothing that covers the skin, and put on waterproof sunscreen that has an SPF of thirty or higher.
- Muriel Diaz-Montoya

# data[].attributes.body
When going outside and being exposed to the sun you should always wear sunscreen. The best sunscreen is SPF of at least 30 or higher and water resistant. Also wearing a hat or sun protecting clothing helps for more protection on high UV index days.

# data[].attributes.headline
Sun Protection Precautions - Marissa Lee 

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Sun Protection Precautions - Marissa Lee 

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It is important to take into consideration the negative effects the sun can have on our bodies including skin cancer and sunburns. By applying about an ounce 15-30 minutes before you go out and again soon after you get outside. After that, you should reapply it every two to three hours, especially after swimming or sweating. Otherwise, you should wear protective clothing with an ultraviolet protection factor. Make sure to stay in shaded areas and look out for sunscreen with at least 30 SPF that is water-resistant.

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When going to the beach or just a fun day outside with your friends, make sure to wear sunscreen, which can help prevent from skin problems. It will help you and all it takes is just a squeeze of cream. If you don't wear sunscreen, it may cause serious problems to your skin. Uv rays must be prevented from your skin.

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Before going outside, especially on days with a high UV index, apply sunscreen with an SPF of at least 30 15-30 minutes before sun exposure. Stay in shaded areas, cover most of your skin with clothing, and re-apply sunscreen every 2-3 hours to keep the UVA and UVB exposure minimal.

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Wearing sunscreen can hep prevent skin cancer and sagging of skin. It is very important to wear sunscreen because if not worn, it can cause many serious consequences. UV rays can be harmful to you body and can affect your health if not treated correctly.

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Wear sunscreen that is 30 SPF or higher. Wear long sleeve shirts and pants with a hat outside. Avoid the sun and seek shade. Be careful around sand, water, and snow since the rays can reflect off of them.

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Sun Protection- Alexandrea Rose Fernando (P5) 

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Sun Protection- Alexandrea Rose Fernando (P5) 

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The sun is very important but can have many negative effects, to help prevent sunburns or even skin cancer in the future, you can wear sunscreen, wear a hat, or some sunglasses

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On hot sunny days when the UV index is strong there is a couple thing you can do to protect yourself from the sun. You can use sunscreen, wear a hat and maybe some glasses, or maybe have an umbrella.
Sofia leonardo

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Sun protection is important because not having sun screen can lead to aging effects, skin cancer, and burns/rashes. It is important to wear sunscreen when exposing your body to the sun for a long amount of time because it can lead to negative effects on your body.

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It is vital that we protect our skin from the sun and to do that we put on sunscreen or wear clothing that can protect us from the sun, however sunscreen is more effective.

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The Sun can have major effects on us so it is important that we protect ourselves! Wearing a wide-brimmed hat, long-sleeved shirt and pants, and of course, SPF 30+ sunscreen can help us prevent skin cancer and sunburns.

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Wear sunscreen that has a SPF of 30+ and is water resistant if you plan on going swimming. Another way is to wear protective clothing such as wide-brimmed hats or sunglasses. Another way is to be under shaded areas such as trees or umbrellas. Avoid going to the peak sun hours of 10 AM- 4 PM and snow or sand can reflect the sun rays. If you do not protect your skin well then you are exposed to harmful sun rays that can cause skin cancer, sun burns, and aging.

-Stanley Guo Period 3

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wear sunscreen because the sun can be harmful in many ways

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Make sure to wear clothing covering most parts of your body. Wear sunscreen that has a SPF of at least 30 and it is better to get a rub in sunscreen than a spray.

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Sunscreen is a great method to prevent many effects caused by the sun, including skin cancer, sunburn, and aging. Staying in the shade or under an umbrella, away from the sun's rays, is also important.
- Brandon Anderson

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When you get under the sun you feel really hot and thirsty, so you should always bring water for were ever your going. You should also bring a hat so that you don't get burnt on your face and most importantly always put on sunscreen of 30 or over.

- Elijah Torres
-PER: 6

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Some precautions you should take when exposed to the sun is to use sunscreen with a broad spectrum and with an SPF of 30+. Make sure to apply frequently for good measure. When exposed to sun for long periods of time make sure to protect your face by using hats, umbrellas, etc.
-Lauren Elali
per 6

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When exposed to the sun, use sunscreen, wear a thin protective layer of clothes, wear sunglasses, wear a big hat, and drink water regularly.
-Inouday Laidu

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Although many do not like to wear sunscreen, they should try and get used to it. This is because sunscreen protects us from ultra-violet rays from the sun. If we wear sunscreen correctly, it can help one not age, help prevent skin cancer, and not get sunburned. Since we live in Irvine, California, we should wear long-sleeved clothes, a wide-brimmed hat, and use SPF 30+ sunscreen, mainly aimed at 10 A.M-4 P.M

-Nicky Kim, Cohort A, Period 6

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In Irvine California, strong protection against sun damage is needed. Wear protective, long-sleeved clothes, a wide brimmed hat, and use sunscreen SPF 30+ that is water resistant. People should take extra precaution when they are among beach or snow since sand and snow reflect sun's rays.
Aurora Li

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While you are on the beach, you can be exposed to a lot of UV rays from the sun. To help protect yourself stay under a shaded area. And use sunscreen that is above SPF 30 and is water resistant.
- Justin Hong

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When you are exposed to the sun sunscreen can help prevent sunburns and wearing things like hats help cover your face from the sun.
Clarisse Salazar

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When you’re exposed to the sun, you should wear protective clothing such as hats, try to stay in shaded areas, and wear sunblock with at least 30 SPF to avoid the sun’s UV rays.
-Amira Ligot

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When you are exposed to the sun be sure that you wear sunscreen at least 30+ SPF, also be sure to wear a hat and sunglasses when you are going to the beach.

Bryson Li

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when exposed to the sun make sure to have water near you so you do not get to hot and dyhyrdrated.
Kesin Dalal

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There are multiple resources you can use to protect yourself from the harmful UV rays. Some might be physical accessories like sunglasses, hats, and sunscreen (at least 30 SPF). And you should also try to find shady spots as they induce a cool reaction to your skin and protect you.

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If you are in any sort of exposure to the sun you can wear protective clothing like UV Jackets, hats, and sunglasses. And any areas not covered by these items can be protected by the use of sunscreen. Sunscreen will deflect the UV rays along with the other pieces of clothing, and help prevent sunburn.
Ishanvi Srihari

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When you are in the sun at 10am to 4pm you have to wear sunscreen at least 30+ SPF. Be careful while at the beach because the white sand and any bright surface reflect UV which doubles UV exposrs

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Sun  gives many things for human body but is very hot which can cause UV rays to create sunburns. Which is why many people wear sunscreen or go in the shade when too hot.
Jonathan Kim

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Sun provides many important things in life such as heat and light. Since the light causes a lot of heat we wear sunscreen to avoid the UV rays. Many inventions and ideas were made to avoid the sun exposure. Which people should become aware and should do something about it.

Ethan Han

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If you are exposed to the sun, you should bring protective clothing. Sunscreen is also a good choice as it will help deflect UV rays. If possible, reduce the exposure to the sun if you can and find shade if it is available.

Benjamin Chen

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When exposed to the sun, you should wear protective clothing, put on sunscreen, or just simply go into the shade.
Sophia Zhu

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Since this area of California is hot a lot of the time, especially in the summer, it would be wise to wear protective clothing Also use sunscreen, and possibly a hat for your neck in order to reduce the chances of heat exhaustion and heat stroke, and always have some water. Seek Shade when appropriate

Kaiden Orozco