# data[].attributes.headline
delete certain apps for a couple of days and track my productivity and the way I feel

# data[].attributes.subject
delete certain apps for a couple of days and track my productivity and the way I feel

# data[].attributes.headline
Try to spend more time doing things other than on electronics

# data[].attributes.subject
Try to spend more time doing things other than on electronics

# data[].attributes.body
Like arts and crafts, going outside or reading a book when I realize i'm not doing anything that I NEED to do in that moment

# data[].attributes.headline
I have thing to do and places to be I have little time for social media 

# data[].attributes.subject
I have thing to do and places to be I have little time for social media 

# data[].attributes.body
screentime

# data[].attributes.headline
put my phone elsewhere when I am studying

# data[].attributes.subject
put my phone elsewhere when I am studying

# data[].attributes.body
SERIOUSLY. STEAM says it updates... but I can't see what I updates. I'm going to look more carefully to see what STEAM is updating

# data[].attributes.headline
the little red dot on top of the app is very stressful but if it was green...

# data[].attributes.subject
the little red dot on top of the app is very stressful but if it was green...

# data[].attributes.headline
To turn off certain unhelpful notifications.

# data[].attributes.subject
To turn off certain unhelpful notifications.

# data[].attributes.body
I could delete tik tok for a week

# data[].attributes.headline
not jump to social media the second I don't have anything to do

# data[].attributes.subject
not jump to social media the second I don't have anything to do

# data[].attributes.headline
not letting social media be my first choice when I am bored.

# data[].attributes.subject
not letting social media be my first choice when I am bored.

# data[].attributes.headline
use screen time that I set up myself to track how long I am spending on social media

# data[].attributes.subject
use screen time that I set up myself to track how long I am spending on social media

# data[].attributes.body
I would like to limit the amount of time I spend on my devices. Unless its productive and helpful.

# data[].attributes.headline
To not get caught up in things that won't help me

# data[].attributes.subject
To not get caught up in things that won't help me

# data[].attributes.headline
Trying to find more content that isn't what I normally see 

# data[].attributes.subject
Trying to find more content that isn't what I normally see 

# data[].attributes.body
do more studying/homework so im not so bored and I don't have to be on my social media

# data[].attributes.body
move my phone somewhere else while I do school or homewor

# data[].attributes.headline
To not feel like I need to know everything that's happening

# data[].attributes.subject
To not feel like I need to know everything that's happening

# data[].attributes.body
It always makes me feel bad when people are talking about someone or something I don't know about, it makes me feel excluded, so just not caring as much

# data[].attributes.body
wanting to be on ft so I don't miss out on things that happen in the group call, notifications, wanting to see who liked/viewed my post, and then staying on the app

# data[].attributes.body
Not wanting to miss out on anything thats happening

# data[].attributes.body
I love to gain imformation on topics that are important to me

# data[].attributes.body
Maybe if I get 700 likes i'll check it on it

# data[].attributes.headline
it's designed for people to keep on scrolling and scrolling

# data[].attributes.subject
it's designed for people to keep on scrolling and scrolling

# data[].attributes.headline
social media is designed to hold the attention of its users 

# data[].attributes.subject
social media is designed to hold the attention of its users 

# data[].attributes.headline
Not wanting to stop procrastinating, or just not felling fulfilled with I have done on it.

# data[].attributes.subject
Not wanting to stop procrastinating, or just not felling fulfilled with I have done on it.

# data[].attributes.headline
there is always something new, even if its clickbait

# data[].attributes.subject
there is always something new, even if its clickbait

# data[].attributes.body
topics i'm interested in

# data[].attributes.body
to escape from life and responsibilty

# data[].attributes.headline
see something else i want to watch on youtube

# data[].attributes.subject
see something else i want to watch on youtube

# data[].attributes.body
I find it more entertaining than other things like homework or chores.

# data[].attributes.body
There's always more

# data[].attributes.body
There is always new things on social media

# data[].attributes.headline
maybe to go on to get some creative triggers

# data[].attributes.subject
maybe to go on to get some creative triggers

# data[].attributes.headline
Boredom and The fact that I feel like i'm missing something

# data[].attributes.subject
Boredom and The fact that I feel like i'm missing something

# data[].attributes.headline
I often use going on social media as "a break" from whatever I am doing

# data[].attributes.subject
I often use going on social media as "a break" from whatever I am doing

# data[].attributes.body
I'll pick up my phone to go on it but I'll usually try to see what STEAM is updating. I don't see anything, but it happens all the time. I don't know why.

# data[].attributes.body
I normally pick up social media when im procrastinating, or stuff like that, or when Im sad or stressed for I just kind of need an escape

# data[].attributes.body
boredom and stress from anything

# data[].attributes.headline
a snapchat notification is enticing and makes me pick up my phone

# data[].attributes.subject
a snapchat notification is enticing and makes me pick up my phone

# data[].attributes.headline
sometimes I get bored, or I want to see what my friends are doing

# data[].attributes.subject
sometimes I get bored, or I want to see what my friends are doing

# data[].attributes.body
Boredom

# data[].attributes.headline
The only reason I use it is because I get bored

# data[].attributes.subject
The only reason I use it is because I get bored

# data[].attributes.headline
I turn it on because, I am bored, or procatnating. I turn it of because I need to do something else, or just want to stop.

# data[].attributes.subject
I turn it on because, I am bored, or procatnating. I turn it of because I need to do something else, or just want to stop.