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a system for routing information based on your emotional state.  It dictates what you make of the information that you process depending on your emotions.

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When you are under stress the Amygdala...

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When you are under stress the Amygdala...

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takes up excess energy, nutrients and oxygen which puts your brain into "survival mode", preventing any new information from entering into your prefrontal cortex. The stress that you feel can close off pathways through the RAS and the Amygdala, intercepting the information going to the thinking and memory centers

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you have to be calm and focused (in a good mood). Generally speaking, one must feel positively to think productively. Avoid negative emotions when trying to learn something new.

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and you are already in a bad mood, you may experience difficulty learning anything new.

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you may experience denial and neglect when it comes to the other's opinions. After a while, the argument gets so tense that you forget to see with an open mind.

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our scribe fell under pressure when we kept reminding her about how much time we had left. Being under stress, the scribe had difficulty writing and coming up with the right words.