# data[].attributes.headline
"In a 1993 study, 14 percent of all deaths in the United States were attributed to (a lack of)activity patterns and diet...  On average, people who are physically active outlive those who are inactive"

# data[].attributes.subject
"In a 1993 study, 14 percent of all deaths in the United States were attributed to (a lack of)activity patterns and diet...  On average, people who are physically active outlive those who are inactive"

# data[].attributes.headline
"Also, participating in a sport or aerobics class will introduce you to new people that share a common interest. Meeting others may be the first step toward establishing new friendships and developing a support network." 

# data[].attributes.subject
"Also, participating in a sport or aerobics class will introduce you to new people that share a common interest. Meeting others may be the first step toward establishing new friendships and developing a support network." 

# data[].attributes.body
By reducing body fat when exercising it can help prevent and control types of diabetes. Daily physical activity also lowers your risk for heart disease by lowering blood pressure and strengthening heart muscles.

# data[].attributes.body
It allows people to get social because when you join a sports team you meet new people and make friends.

# data[].attributes.headline
"Additionally, studies have shown that combining aerobic exercise with resistance training can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off"

# data[].attributes.subject
"Additionally, studies have shown that combining aerobic exercise with resistance training can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off"

# data[].attributes.headline
"The brain releases feel-good chemicals called endorphins throughout the body"

# data[].attributes.subject
"The brain releases feel-good chemicals called endorphins throughout the body"

# data[].attributes.body
It promotes weight lose because you are burning calories you eat.

# data[].attributes.body
Exercising improves your mood and can prevent anxiety and depressed mood because of chemicals in your brain. Exercising also enhances self esteem