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https://www.youtube.com/watch?v=7EDo9pUYvPE

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https://www.youtube.com/edit?o=U&video_id=wAWelu7h9KI

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The the creator of Homeopathy Medicine

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Decisions range from gut instinct choices made in the blink of an eye. When things go wrong in healthcare, flawed decision making is often to blame. This has lead to research into the specific issue of healthcare decision making. Decision making can go wrong in several different ways. The most obvious one is when we chose the wrong option. We might also consider the options, but fail to make the decision; the right decision; or miss the trigger to make a decision at all and continue what we are doing adverse results. People make decisions in different ways to suit their situations. Several schemes have been proposed to classify these different ways. These schemes are somewhat arbitrary and are usually helped to describe decision making.

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There are lots of different or alternate health services like
- Naturopathy
Naturopathic drugs is predicated on a belief that the body heals itself employing a supernatural very important energy that guides bodily processes.
- Homeopathy
A belief that a substance that causes the symptoms of a illness in healthy individuals cures similar symptoms in sick individuals.
- Trad chinese medicine
Traditional practices and beliefs from China, along with modifications created by the political party frame TCM. Common practices embody flavouring medication, acupuncture(insertion of needles within the body at specified  points), massage (Tui na), exercise (qigong), and dietary medical care.
-Chiropractic
Spinal manipulation aims to treat "vertebral subluxations" that area unit claimed to place pressure on nerves.
- Ayurveda
Traditional medication of Asian country. piece of writing believes within the existence of 3 elemental substances, the doshas (called Vata, tyranid and Kapha), and states that a balance of the doshas leads to health, whereas imbalance leads to malady. Such disease-inducing imbalances may be adjusted and balanced victimization ancient herbs, minerals and serious metals. piece of writing stresses the utilization of plant-based medicines and coverings, with some animal merchandise, and additional minerals, as well as sulfur, arsenic, lead, sulfate.

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Childhood obesity is at alarming levels, and estimated 41 million children under 5 are either obese or overweight as of 2014 .

The total number of obese children in Asian countries and Africa outnumber children in western countries. Australia is only 14th country with the most obese kids, unfortunately this number is on the rise

Effects
There are lots of effects of obesity Heart disease, Type 2 diabetes, Bone  joint disease, Psychosocial effects, Cancer and sleep apnea just to name a few.

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https://truecounsellor.com.au/depression-counselling
https://www.nationalasthma.org.au/understanding-asthma/what-is-asthma

https://www.autismspectrum.org.au/content/what-autism

https://www.google.com.au/search?q=Samuel+Hahnemann&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjB7r-cssbVAhULkJQKHUivCokQ_AUICigB&biw=1440&bih=826&safe=active&ssui=on#imgrc=ZDMfeoCgnFRmvM:

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Mental health issues among young people- Autism - lachy

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Mental health issues among young people- Autism - lachy

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Autism affects one in one hundred people in hole world. Autism is a lifelong developed mental condition it effects how we can communicate and relate with others, and it effects how we make sense of the world around us. Lots of things that people take for granted like body language and metaphors can be confusing and alienating for us autism is a spectrum condition so while we al share certain difficulties are autism will affect us in different ways. Asperger Syndrome is a form of autism, Asperger autism is either average of above average intelligent wise.They have fewer problems with speech but they still have difficulties with understanding and processing language.

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Health conditions common in young people- Asthma 

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Health conditions common in young people- Asthma 

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Most young people suffer from minor health conditions and one of them includes Asthma. Asthma is a common lung condition which affects many people from all ages. there is no cure for Asthma however it can be well controlled when you work with you gp and health professionals. Normal breathing involves many areas in your body. The air goes in through your nose and mouth, then down the main airway. This airway then branches off into two smaller airways taking the air into each lung These then continue in to smaller airways which takes air deep into the air sacs of your lungs. Your small airways are surrounded by muscle bands, and on the inside there are mucous glands. Normally the muscles of these airways are relaxed and the air moves easily in and out of the lungs. People with Asthma have airways which are often sensitive, inflamed and irritable. These airways then react to things called triggers that set of their asthma.

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One type of Alternative Medicine is Homeopathy. Homeopathy, or homeopathic medicine is a medical philosophy and practice based on the idea that the body has the ability to heal itself without any doctor treatment. All it requires is rest and to take the appropriate and necessary medicine/tablets.

Homeopathy was developed in the late 18th century by Samuel Hahnemann, a respected and high ranked doctor in Germany. The reason why Homeopathy is so successful is because people don't have the money and time to go to the hospital whenever they feel sick so they can by tablets and heal in their own environment.

An onion is a substance which makes your eyes water and your nose burn. If you are having an attack of hay fever with watering eyes and a burning nose, a homeopathic remedy made from onion can relieve it.

Poison ivy causes redness, intense itching, burning, blistering and sometimes stiff muscles. Homeopathically it has been used for everything from herpes and burns to eczema and arthritis.

When you are stung by a bee you feel a burning, stinging pain and the tissues surrounding the area swell up. Some relief is gained from applying cold to the area. If you had swollen tonsils with burning and stinging pain relieved by cold, a homeopathic remedy prepared from the same source could cure.

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Mental health issues among young people- Depression - 

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Mental health issues among young people- Depression - 

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Depression is a mental health issue that effects 6.9 percent of Australia's population. Depression is the leading cause of disability in the world. One major source of confusion is having depression and just feeling depressed, almost everyone feels down from time to time weather it is getting a bad mark in your test or assignment or having a fight with someone or getting fired, even a rainy day can bring on feelings of sadness. Sometimes there is no trigger at all it just pops out of nowhere but when the circumstances changed the sad feelings get substituted with happy feelings but clinical depression is different. Clinical depression is a medical disorder and it won't go away even if you want it to, it lingers for at least two consecutive weeks and can significantly affect the way you work, play and your love.

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What is depression?

Most of us have low moods occasionally. We might feel sad or a bit detached from things however it is usually a passing thing. People with depression feel these emotions far more intensely and over an extended period from weeks to years. There isn't always an obvious reason or trigger and the effects are different for everyone. It is a real and serious condition which impacts on how people feel about themselves and their place in the world.

Depression affects people on both a mental and physical basis. Not only will sufferers often feel isolated or detached but it may also affect their daily routines and personal relationships. This means it can have an unintentional effect and impact on the people around them.

Although there are many proven ways to treat depression, many people will delay seeking help due to denial, fear or embarrassment.

Depression symptoms

Many symptoms of depression may appear to be aspects of 'normal' behaviour. Most of us will experience them at different points in our lives but won't necessarily be depressed. Also not every sufferer will experience all symptoms or even be aware that they are depressed as some symptoms, such as weight loss, may simply appear to be physical health problems.

Symptoms that are common to many sufferers are persistent sadness, hopelessness and disconnection. The combination and intensity of all the symptoms will change periodically as will the length and frequency of the episodes. As the number and strength of symptoms increase, the more chance a person has of developing depression.

Psychological depression symptoms

Feelings of frustration, irritation or intolerance

Lacking in confidence and motivation

Feeling overwhelmed

Being constantly worried, anxious or tearful

Being indecisive

Lacking concentration

Being unhappy or disappointed

Feeling guilty

Having suicidal thoughts

Experiencing hallucinations

Physical depression symptoms

Significant changes in weight or eating habits

Insomnia or oversleeping

Ongoing fatigue

Slower movements

Loss of libido

Changes to the menstrual cycle

Stomach upsets

Intense headaches and body pains

Lowered immunity

Social depression symptoms

Increasing withdrawal from friends and family

No longer interested in pursuing hobbies or other usual activities

Decreased productivity at work or school

Increased use of cigarettes, alcohol or sedatives

Increase in other addictive habits such as gambling

Types of depression

There are different types of depression and each can range from moderate to severe.

Mild depression

Those with mild depression generally experience low moods and some of the less severe psychological symptoms however these often only have limited impact on daily life.

Major (clinical) depression

This form of depression is more intense and can have a dramatic effect on daily life including many of the physical symptoms listed above. It is also known as clinical depression, unipolar depression or depressive disorder. In severe cases it can lead to suicidal tendencies or hospitalisation.

It can be broken down into melancholic depression - where symptoms such as slow movement and low moods are more prominent - and psychotic depression - where the person may experience more extreme symptoms such as hallucinations, delusions or paranoia.

Formerly known as Manic Depression, this disorder causes sufferers to swing between periods of 'mania' and depression with normal moods in between.

The symptoms of mania can vary in intensity and duration. They could include talking fast, being extremely energetic or agitated, needing little sleep or having difficulty concentrating. Occasionally they could also include episodes of psychosis.

Diagnosis can be difficult as many symptoms match other conditions and the pattern of highs and lows may not be apparent for years.

Women can be at risk of depression during (prenatal) and after pregnancy (postnatal) due to hormonal fluctuations. It is a serious condition that can last for year or more in some cases.

This is a mood disorder thought to be connected to changes in light exposure throughout the year. It often starts in winter and improves in spring but it may take years for the pattern to be confirmed as SAD.

Sufferers experience symptoms such as low energy, oversleeping and craving carbohydrates. It is uncommon in Australia and more prevalent in countries of the far Northern Hemisphere during the dark winter months.

Who gets depressed?

In Australia, over 1 million people of all ages are affected each year including 1 in 5 women and 1 in 8 men. It is generally not dependant on age, race or class although it can be more prevalent in some sub-groups.

Possible causes

There is no known cause of depression however several factors are thought to be key to its development; life events, body chemistry and genetics. It has been proven that imbalances within the neurotransmitters in the brain have been linked to depression, however more scientific research still needs to be done before we know whether the imbalance causes depression or vice versa.

Chemical imbalances do not trigger depression on their own; otherwise we could treat it by simply addressing the imbalance. Other factors also need to come into play, but how this occurs is still the subject of much debate and research. Possible triggers could include:

Life events

Divorce / separation

Bereavement

Job loss

Long term unemployment

Financial strain

Low self esteem

Abusive relationships

Social isolation / loneliness

Prolonged stress

Body chemistry

Chronic illness - from the condition itself and from the stress of dealing with it

Thyroid issues

Hormonal fluctuations, especially during puberty, pregnancy and menopause

Head injury

Medication

Substance abuse

Genetics

Some people may have a genetic pre-disposition towards depression as it has been known to run in families; however this does not automatically mean that all members of the family will experience it. It just means that they may be more prone to depression when they encounter factors such as those listed above.

In many cases, the initial cause of depression may never be known. Instead of trying to identify a cause, it is unusually better to focus on recognising the symptoms and finding a way to overcome them.

When is the right time to seek help?

It is a big step to decide to seek professional help. Sometimes it takes someone around you to voice their concern or you may reach the point when you can no longer cope.

Consider how your moods affect you and those around you. Have you experienced symptoms for long periods each day over several weeks? Are these impacting on your daily activities, relationships or interests? Have you contemplated any form of self-harm?

As soon as you are aware that you may have a problem with depression or anxiety, rather than try and deal with it on your own, it is a good idea to talk to your GP and tell them what has been going on. Sometimes this might be all you need but often, to treat your depression effectively and to help you get back on track, your GP will work with you or refer you to an appropriate mental health care professional.

Counselling techniques can help you identify your emotions or circumstances in a supportive and non-judgmental way. You will gain a fresh perspective on your situation and can learn many coping strategies. Many counsellors also run or can recommend peer support groups where you can chat to others who understand and can relate to your issues.

What therapy or treatment options are available?

There are a number of treatment options you can choose from depending on your needs and preferences. The aim of all these treatments is to provide you with support and to give you the tools and resources to manage or overcome your symptoms and to get on with your life. The main forms of treatment are:

Counselling

Professional counselling is a highly effective way to treat both depression and anxiety. Understanding the source of your condition is the starting point as you may not be aware of it yourself. Your counsellor will work with you to explore all the likely triggers and see how they affect your thoughts and actions. While this can be confronting at first, by discussing the issues in a calm and safe environment you will be shown ways to overcome your issues at your own pace.

Through this process you will learn to look at your life from a fresh perspective. Once you have addressed the initial trigger you will soon begin to see how it has affected other areas of your life such as your relationships. Sometimes those with anxiety issues may go on to experience depression. You may be taught techniques such as guided relaxation to help you gain control and break the anxiety cycle.

Cognitive Behavioural Therapy (CBT)

CBT is often used in combination with other forms of counselling. It is a structured technique that allows the sufferer to deal with their issues in stages. This treatment enables sufferers to see the how what they think and how they behave can impact how they feel.

You might discover unhealthy thought patterns or subconscious behaviours. CBT then helps you to explore them by breaking them down into tangible chunks and to develop a rational, problem-solving approach to overcoming them.

Interpersonal Therapy (IPT)

IPT is another structured form of therapy also used alongside other treatments. It deals with personal relationships and the social skills needed to handle them effectively. Relationship issues can be a major cause of anxiety and depression as well as being a symptom of these conditions.

Counsellors will help by looking for negative patterns in communication and behaviour within the affected relationships. Once the patterns and triggers are identified, it becomes possible to seek new, more effective ways to cope with them.

Mindfulness

Mindfulness techniques have been increasingly used in counselling sessions and also in dedicated classes. It is a form of meditation that helps you learn to observe everything around you in an appreciative and non-judgemental way. This improved mental clarity will help you to acknowledge your anxiety and depression triggers and manage them appropriately.

Medication

Antidepressants affect the neurotransmitters that relay messages within the brain. They promote the growth of the nerve cells that control our moods. Your GP or other qualified mental health care practitioner will assess your situation with you and discuss the pros and cons of this type of therapy.

What should I look for in a mental health service provider?

There are a wide variety of people who offer mental health services. The generic term 'Counsellor' is used to describe various professionals such as psychologists, psychiatrists, social workers or occupational counsellors. Counsellors generally discuss your particular issues and work with you to find ways to address and overcome them. Most have undertaken years of study or additional professional development in their chosen fields however anybody can call themselves a 'counsellor'. Also, some highly qualified counsellors may not necessarily have training in specific mental health conditions such as depression.

You may want to ask your counsellor about their type and level of qualifications or see if they are registered in Australia with a professional society or state body. Only certain kinds of practitioners can be registered with Medicare and process Medicare rebates, however most private health insurance companies in Australia have some provision for mental health care cover as part of their 'extras' packages.

Where can I find help near me?

Our directory lists hundreds of psychotherapists, psychologists, counsellors and other therapists from around Australia. These mental health experts offer counselling over the phone and online in addition to one-on-one consultations. Many also offer workshops and seminars.

Enter your postcode or suburb into our search box, to see a comprehensive list of the health care professionals near you. Major Australian cities such as Melbourne, Sydney, Perth, Brisbane covered, your search for a reputable psychologist, counsellor or therapist is nearly over.

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Dealing With Depression | TrueCounsellor

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Most of us have low moods occasionally. We might feel sad or a bit detached from things however it is usually a passing thing. People with depression feel these emotions far more intensely and over an extended period from weeks to years. There isn't always an obvious reason or trigger and the effects are different for everyone.

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Health conditions common in young people- Lung Cancer

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Health conditions common in young people- Lung Cancer

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Another common health condition that lots of you people suffer is lung cancer. Lung cancer can start in the windpipe, main airway or the lungs, it develops when there is an uncontrolled growth of abnormal cells inside one or both lungs. these cell grow to form tumors. More than eight out of ten cases of lung cancer are caused by smoking. Other cases of lung cancer is caused by radon gas, air pollution and chemicals. A cancer that starts in the lung is called a primary lung cancer, while a cancer that starts in another part of the body i and spreads to the lungs is called a secondary lung cancer and depending on how big the tumor is depends on the stage the cancer it is.