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by';ibrahim ,shaheer ,hannan ,umer
malnutrition in Pakistan has an alarmingly high level of malnutrition 24 percent of the population is undernourished FAO state that 37.5 million of the population is under nourished with 44pc of children stunted ,if the goverment fails to reverse the situation ,pakistan is on a dangerous downward trajectory .Nearly half of deaths are among children under the age of 5 .These children dosent get appropriate food for eating .It also occcurs on womens who are suffering from iron deficiency such .

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by ; ubaid , Askari , Ahsan , Rizwan and Uzair
8 - I
There is unavalability of quality food in pakistan because the population is increasing in a high rate and for more people more food is required so farmers use more chemicals and pesticides to increase the growth of there crops.
Because of more chemicals the amount of quality food decreases and people who eat them get different types of diseases .

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By: Izaan, Sameer, Rishaeel, Zain, Jhangeer  8-I

Now a days many people are suffering from obesity because use of fast food is increasing day by day and fast food is full of fats and obesity is caused by fats which are usually stored in liver and excessive use of fats can block artries and veins which can cause heart diseases and diabetes. Obesity is usually caused by in taking more food. Some of the people who eat less but still get fat is because they have slow metabolism and it cant digest food properly so much food is stored in the body for a long time in the form of fats. Obesity can cause a guy to be slow in athletics and running and in other games.  Superman in 2030 AN OBESE KIDFatty Pizza Boy

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Unavailability of quality of  food in  Pakistan

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Unavailability of quality of  food in  Pakistan

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By: Fizzah and Hooria ,Ujala
8-I.
There is no quality of food in Pakistan, people are suffering from fast food day by day, people are using unhealthy animals meat in specific dishes
which are making people sick and causing many life's in danger. People are using many materials which are not suitable for food or for people, example:
kurkure which is made up of plastic.
Now a days on the streets people are serving open foods on which flies and many other insects come and sit on them, and the other reasons for unavailability  of food is that: when population is increasing so the natural resource like food are getting low in quantity.
SAVE FOOD, SAVE LIFE

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By: Nabeeha, Layyana, Ibaa, Kanza (8-I)
- It's the 21st century and "junk food" has gone global ". Junk food" generally refers to foods that contribute lots of calories but little nutritional value. For better or for worse (mostly worse), junk food is now available all over the world.
-We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television -- usually looking very appealing.
-One problem with junk foods is that they're low in satiation value -- that is, people don't tend to feel as full when they eat them -- which can lead to overeating. ---Another problem is that junk food tends to replace other, more nutritious foods.
-When people drink lots of soda, for example, they are usually not getting plenty of low-fat dairy or other healthful beverages like green tea or orange juice.
-When they're snacking on chips and cookies, they're usually not loading up on fruits and vegetables.
E.g. pizza burger pasta cookies cakes etc.
-We should not take excessive junk food as it can lead to obesity and alot of deadly diseases.

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By: Momina, Mueed, Mujtaba, Zaid
VIII-D
There is less quality of food these days in Pakistan. Example, people are getting sick day by day after eating fast food like burger, pizza or cold drinks.

Higher mortality within this group was unexpected, but may be due to the combination of rapid growth and low quality food, which could potentially lead to higher mortality due to unavailability of essential nutrients.

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By: Barera ,Maryam, Arsheen, Hamda (8-D)
- Junk food is a pejorative term for cheap food containing high levels of calories from sugar or fat with little fiber, proteins, vitamins or minerals.
-When junk food is consumed very often the excess fat, carbohydrates and processed sugar found in junk food contributes to an increased risk of cardiovascular and many other chronic health conditions.
- It's the 21st century and junk food has gone global.
-For better of worse, junk food is now available all over the world.
-We see it most every where we go in grocery and etc.
- Some examples of junk food is pizza, burger, chips,pasta and etc.
-Excessive junk food can cause memory and learning problems.
-So we should not take excessive junk food bacause it is not healthy.

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By: Sameera,Farheen,Fatima,Touba.
VIII-D
Obesity is a state of being grossly fat or over weight.In the simplest clinical terms, obesity  is defined as having an abnormal or excessive amount of body fat. Some definitions stipulate that obesity occurs when the amount of body fat impairs the individual’s health or threatens to shorten his or her life expectancy. Obesity has been associated with a wide range of diseases, disorders, and other health concerns. For example, obese individuals are at an increased risk for developing hypertension (high blood pressure), heart disease, stroke, type 2 diabetes, osteoarthritis, and certain types of cancer. There is no single cause for obesity, and the problem is much more complex than merely eating too much and/or exercising too little.

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Unavailability Of Quality Food in Pakistan.

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Unavailability Of Quality Food in Pakistan.

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By; Abeeha,Aneeqa,Kayenaat,Maleeha,Moneeba. VIII-D
Pakistan has been unfair with the locals as they are exporting all the quality food worldwide.
Pakistani farmers are using more chemicals to make their crops grow quickly and to make them look more fresh. This is also happening at the dairy farms where chickens and cows are injected to make them look more healthier and to make them produce more milk and eggs. Butchers are also selling infected chickens which are already dead which are causing many deadly diseases such as smallpox and etc. If this continues this will affect the health of Pakistanis and will cause an increase in the death rate due to unavailability of quality food.

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By: umaim, rafay, saim and rebal
VIII D
Malnutrition is a condition that results from eating a diet in which nutrients are either not enough or are too much such that the diet causes health problems. It may involve calories, protein, carbohydrates, vitamins or minerals.
>Pakistan has an alarmingly high level of malnutrition; 24 percent of the population is undernourished.
>Malnutrition in Pakistan is usually associated with poverty and the main causative factors include low consumption of food and foods with low nutritional value.
The most common and significant nutrients deficiency are as shown below:
>Iodine Deficiency
>Iron Deficiency
>Protein-Energy Malnutrition

This is also very common in Pakistan and leads to a condition called kwashiorkor. Lack of protein can cause growth failure, loss of muscle mass, decreased immunity, and weakening of the heart and respiratory system.

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By: Hamza Arif, Burhan Farooq and Mustafa Zaman Khan
VIII-F
When we talk about junk food there is a lot of it being sold in Pakistan itself. Every night either if it is on we
ek days or week days majority of the people go outdoors for eating fast or junk food such as burgers or fries. Not only fast food but snacks that are being sold around in shops are  consumed mostly by children about every day. This all shows that this is not a good sign. Fast food contains saturated fat from animals which  are  really unhealthy if taken too much. On the other side snacks contain Trans fats which are more harmful for our health and are still consumed almost everyday by children mostly. So we should try to leave this habitual everyday consumption of fats and keep a balance between every type of food to ensure a healthy lifestyle wherever you are

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FAISAL NAAIL ,WADEED ,ABDULLAH ,ZAID
>junk food is unhealthy.
>most of them are very expensive .
>when we are buying and eating that junk food we are actually wasting money and putting our self  in danger just by buying and eating junk food.
>it is made from unhealthy things.
>JUNK food causes sickness.

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UNAVAILABILITY OF FOOD...
Pakistan is not selling good food item because food contain pesticides.
In pakistan farmers are not working well and they are not able to work

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If we eat junk food we are not going to be healthy that means we are not taking a good diet. we should care about our diet and be careful about our health and activities. We should not eat rot and expired food because they can harm our body. junk food is just like saturated fat because it is unhealthy.
MUZNA, KHUSHI AND HABIBA;)

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The major reasons of obesity in Pakistan are unhygenic food especially oil which is a home to germs . Second reason of obesity is the lack of physical activities and due to this laziness fat is stored in body which leads to difficult movement of the body and corinary diseases . Now a days gyms and fitness  institutes but due to our busy routines, we are unable to approach t a gym.
Made by. Simal Zainab and ANZALNA

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By: Hamayel Qadir, fatima mubasher ,laiba jaseem, malaika aftab.
The lack of quality food in Pakistan is a rising issue that we are suffering nowadays. We normally blame the government for all the issues but we are totally unaware that these problems occur because of us.

the lack of awareness and less training institutes dramatically affects the youth of pakistan and chefs of many international restaurants are not able to get proper training. Farmers are  also increasing the use of pesticides in order to get good crops but increase in pesticides could harm the fruits and vegetables and hence the people eating it.
As  a result the whole population of pakistan gets affected and diseases increase dramatically.

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Unavailability of quality food   in Pakistan . 

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Unavailability of quality food   in Pakistan . 

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1-The farmers of Pakistan use fertilizers so the crops can grow quickly but it makes this harmful
2- There is less quality food because Pakistan sells cheap quality things
3- The quality food is so expensive in Pakistan that poor people can t buy .
4- The food authorities are not interested in producing or importing quality food .
5- The people nowadays are eating junk food instead of quality food because they cannot afford it .

MUHAMMAD ZAIDI , HUSSAIN RAZA , SHAZIL QIDWAI AND AMMAR AHMED

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FAISAL KHAN , NAAIL NOORUDDIN , ABDULLAH NADEEM , WADEED KHAN , ZAID KHAN {JUNK FOOD}