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This help on remembering long phrases and taking the 1st letter and making a own word.

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This is very helpful to remember the 1st letter and connect it to something that you can remember. I did this in Spanish, to remember colors, i would think of food and connect the fist letter to the food. It worked like a charm.

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Making up a story with words or phrases you need to remember helps a lot I did this a lot with Spanish and I would make up stories so I remember the words.

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How to Use the Link or Story Method | Memory Techniques

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your sense hearing sight taste touch or smell has a failure in it. When we get older we tend to forget for replay stuff because we didn't encoded. It didn't stick with us.

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I just thought this was cool and interesting. I didn't get any of them right.

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Brain Games - Encoding Failure (Nickerson & Adams Variation)

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This was quite cringy it did the job of explaining that it's the loss of memory from the point of injury and you can't make any new memories and you can only remember the few you have before the accident.

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And when I tried to study for Spanish, I made up songs, so I could remember.