# data[].attributes.body
Don't procrastinate (Something I need to work on),
Exercise is a good way to relieve stress,
consistent sleep schedule helps

# data[].attributes.body
- Have a consistent sleep schedule
- Make grocery shopping list (avoid too much fast food)
- Drink roughly 3.7L a day

# data[].attributes.body
1. Exercise is a thing. That you should do.
2. Caffeinated drinks aren't a good idea after lunch.
3. It's important to know your preferred learning style.

# data[].attributes.body
1. Get enough sleep
2. Don’t procrastinate
3. Eat Healthy and exercise

# data[].attributes.body
1)Healthy Diet :The key is to plan your snacks & meals

2)SLEEP & SLEEP HABITS: Avoid caffeinated drinks after lunch, Maintain consistent sleep schedule

3)Build self-esteem

Sneh Acharya

# data[].attributes.body
- Complete tasks as early as possible so it doesn’t accumulate
- Doing something in small increments can make it easier to finish
- If you make a mistake, don’t beat yourself up; learn from it and continue.

# data[].attributes.body
Drink a lot of water,
Get proper sleep,
Don't get drunk ,
Eat properly.

# data[].attributes.body
1. Water goal is 3.7L or 2.7L
2. Only >25% of people occasionally don't get enough sleep & 10% of them have chronic insomnia
3. Caffeinated drinks after lunch aren't a good idea

# data[].attributes.body
- Avoid underage drinking
- Do not procrastinate
- Drink the necessary amount of water

# data[].attributes.body
1. Get as much sleep as possible
2. Drinks lots of water and stay hydrated
3. Try to exercise as much as possible
4. Keep a positive mindset so you can reduce stress as much as possible
5. Try not to pull all nighters

# data[].attributes.body
Brendon:
Drink water
Get some exercise
Try to sleep for 8 hours

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3 tips i learned for a healthy lifestyle were

# data[].attributes.subject
3 tips i learned for a healthy lifestyle were

# data[].attributes.body
- to create a good study environment for stress reduction
- to maintain a consistent sleep schedule for good sleep
- to plan out your snacks and meals for a healthy diet

Cecilia Romero

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Healthy eating,
Proper sleep,
Exercise and meditation!

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1. Create a good study environment
2. Know your learning style
3. Be optimistic

-Juan Horacio Nievez

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Don’t drink and drive

If drink, don’t drink alone

Make sure IMSAFE
Illness
Medication
Stress
Alcohol
Fatigue
Emotion

# data[].attributes.body
Build self esteem.
Be optimistic.
Avoid "all nighters"

# data[].attributes.body
1. Get enough sleep
2. Manage stress levels
3. Drink the recommended amount of water

# data[].attributes.body
Create a consistant sleep schedule with good hours

Create shopping lists to limits spending and buy the foods and things you need

Exercise and drink lots of water

# data[].attributes.body
- Be optimistic
- Drink Water
- Know your learning style

# data[].attributes.body
Drinking 2-3L of water a day,
Maintaining a good sleep schedule
and managing your time to reduce stress
- Jayde Cora

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Fraternity/Sorority drinking percentage is lower than expected.
most people have acute stress.
1 person in the classroom has no stress apparently.

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•maintain a consistent sleep schedule
•give yourself early deadlines
•build a positive image
Erick Reyes

# data[].attributes.body
Don't drink under age.
Keep your work space clean.
Get enough sleep.

# data[].attributes.body
- Sleep at least 7 hours
-Eat breakfast, lunch and dinner
-exercise at least 3 times a week

# data[].attributes.body
-drink lots of water (2.7L-3.7L)
-Get plenty of sleep
-Be aware of your mental health

# data[].attributes.body
1. Eat Healthy
2. Drink water
3. Sleep

# data[].attributes.body
Plan out your day
Stay hydrated
Get enough sleep

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Drinking is bad.
Sleep is good.
Stress is normal.
-Zane Hellyer

# data[].attributes.body
Drink Water
Sleep
Get Jacked
-Linus