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As a woman this is something I have to face personally. Nobody should have to be discriminated against due to their gender. I value myself and my fellow women and I will continue to be an upstander for equality or even just equity in this world.

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Thinking of novel and productive ways to conceptualize and do things; includes artistic achievement but is not limited to it.

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Being aware of and thankful for the good things that happen; taking time to express thanks.

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Regulating what one feels and does; being disciplined; controlling one's appetites and emotions.

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“LEARNING TO STAND IN SOMEBODY ELSE'S SHOES, TO SEE THROUGH THEIR EYES, THAT'S HOW PEACE BEGINS. AND IT'S UP TO YOU TO MAKE THAT HAPPEN. EMPATHY IS A QUALITY OF CHARACTER THAT CAN CHANGE THE WORLD.” - Barack Obama

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In an every changing world it is important to be mindful of others and their views. We must be able to be empathetic and understanding of each other if we are going to make the world a better place.

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“You must remember, family is often born of blood, but it doesn't depend on blood. Nor is it exclusive of friendship. Family members can be your best friends, you know. And best friends, whether or not they are related to you, can be your family.”
-Trenton Lee Stewart

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Family isn’t always who we are blood related to, family is about the people around us. It’s so important to have people around us who remind us of who we are and raise us up on our worst days, and those people aren’t always related to us.

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“We all need to know what it means to be honest. Honesty is more than not lying. It is truth telling, truth speaking, truth living, and truth loving.” -James E. Faust

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Honesty is extremely important to me, and not just telling the truth about a basic thing, but telling the whole truth, all details people don’t always ask for. When situations happen and tensions rise it’s important to share small details as well as big ones, because they can help people come to their own decisions about said situation. As Faust said, it’s not about not lying it’s about telling the whole truth. In order for our world to become whole and for us to live harmoniously we must work together and collaborate with one another to make the best decisions we can.

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We’re very fortunate to live in the situation we are in and I think we need to be able to uphold that thought and not take it for granted.

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I think it’s really important to hold onto past memories and remember those good memories we have with others.

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1. Coffee Shop (Acoustic) - Bryan Lazar
2. One Last Flight (Austin Gigorio)
3. Kids Again (Artist VS Poet)

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My generation especially has been bringing more noise towards mental health. It is such an important topic in our every changing and complicated world. We should not be told we are “just kids” and “aren’t old enough to understand” because we and our peers are suffering. We must be able to stand up for each other and support each other when we are struggling.

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Owning a ranch has been a dream of mine for a long time, and not just for horses. I really hope I can open an animal sanctuary but also invite people to come learn about the animals on the property. Volunteering at a therapy barn for disabled persons for a few years taught me how important these animals can be to different people who are experiencing the world in a different way. We must be able to be empathetic towards these people as much of the time they are forgotten about.

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Family is everything to me and my grandma grew up in Glasgow during World War One. A few summers ago we visited with her and she taught us about her life there and what she went through. Unfortunately, my grandmother won’t be able to make the journey back there as her health slowly weakens but I would love to go back there personally to revisit the places that were most important to her.