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Hello anyone there

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Have a safe day

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Bye miss

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I would try to stay calm and take deep breath

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We can see any comedy movie

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Soumya
You also can laugh loudly if you get angry

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i would stay calm and do some excercise to stay fresh

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Meditation is the best way to keep calm

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1. Tell yourself to calm down.

2. Force yourself to leave the situation.

3. Use visualization to calm down.

4. Splash some cold water on your face.

5. Slow down and focus on your breathing

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Soumya
I will trust myself and I will do some things thet make me happy ☺ so I will control myself by this

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I will trust myself and I will do that thing that will make happy ☺ by that I will control myself

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Yukti

We must Feel happy and take a Deep Breathe
And then talk to your family  so that you can feel cool and then you can cout 10 to 1

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I would do my favorite thing like listening to Rock Music at times when i am in a bad time . It helps even when we are totally angry
Miss another way is that we can avoid talking to others in times of anger , rage , disguise & all the .bad feelings , only talk to the people who understand your feelings . We can try to be calm , patient & happy even in times of anger.

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Firstly if you are angry do not talk to anyone as you can talk to anyone rudely. And he or she will not feel bad.

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Siddharth click the '+' button and then type and click post

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THE POSITIVE ACTION THAT I TAKE TO CONTROL MY FEELINGS IS . I THINK ABOUT SOME EXCITING THINGS THAT MAKE ME HAPPY THAT TIME I FEEL VERY MUCH HAPPY THIS IS HOW I MANAGE MY FEELINGS 😊😊😊😊.

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Simoni -Be calm and relax your mind and do not be fast taking  decisions, take decisions calmly and take deep breaths never be in hurry it can be a big problem to u .

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 Harshit                                    i will try to control myself and have faith on me . i will keep self confidence and think about good things which will make me happy and help me to control my emotions

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 Harshit                                    i will try to control myself and have faith on me . i will keep self confidence and think about good things which will make me happy and help me to control my emotions

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You need to think how best to Express your emotions, happiness without hurting others feelings ,to feel better I just think of happy thoughts , stay calm and smile all the time

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Trisha Shah
I would learn to satisfy and take deep breaths and would share the emotions to my closest person

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Simoni

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Miss we can spend time with our family, share your things with family, don't hide any secret, be friendly to our parents

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Understand your feelings and try to stay clam by taking a deep breath. Trying not to be annoyed by anything. Change the bad thoughts in good and happy thoughts

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Counting back from 100 to 1  and we go to free place and tell what happen its calm down by own lisening music in loud voice

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We must drink water and take a deep breath And do your favourite activity as I like singing so I sing to satay calm

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think before you speak , stay calm and get some exercise

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try to walk and stay silent

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we must have a faith on our self ,never to lose hope .try to take all negetive people,thoughts out of you mind.always stay happy

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Atharva

The positive action to manage your feelings is to express them because  if you don't  express them, your feelings  would be  stored in your heart  and  you will  become  emotion less. We should  calm down and  try to control our  anger by doing meditation, yoga,laughing exercises and  etc.

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Sometimes, I find taking deep breaths really helps me control my feelings

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Timei

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KANISHKA

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Anuj
We must trust ourselves

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Firstly if you are very angry do not reply or talk to anyone as you can talk to him or her very rudely . And  can hurt him or her .

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Yukti Shukl

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Mam i would go to a peaceful place alone and sit there for a couple of minuites

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WHAT ARE THE POSITIVE ACTIONS YOU CAN TAKE TO HELP YOU IN MANAGING YOUR EMOTIONS?