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Had a little help from my little sister who wanted to join in

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The perfect curl up

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I did 71 curl ups and forgot to film it

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Christopher Lehman

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I did 10 push ups and 10 curl ups.

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The perfect push up

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Flexibility-Shoulder Stretch
Cardio-Run in a circle
Strength-Wall Sit
Cardio-Frog Jumps
Strength-Push ups
Flexibility-Arm Rotations

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I did 10 push ups

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Flexibility-sit and stretch
cardio-jumping jacks
strength-curl ups
cardio-running in place
strength-bur-pees
Flexibility-butterfly stretch

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I did 22 push ups

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Andre from Mrs. Leffingwell class. The hardest pushup 

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Andre from Mrs. Leffingwell class. The hardest pushup 

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My hands and feet were sliding so  the more I do push ups, the more I begin to start declining push- ups.

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I did 15 push ups and 20 curl ups. Natalie Chou

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I did 15 push ups and 20 curl ups. Natalie Chou

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I can do 90

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Sydney Johnson
I'm so sorry about the delay for the fitness gram  pacer test I'm just glad I got it working!😀😊

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I didn't know if you wanted me to show you or not so I did just in case

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I could barley do four

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Sydney Johnson

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my sound was not working but I tried to do 10 push ups

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Hi Mrs. Shirley, please see my workout sheet.

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September 28th, Workout List 1

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September 28th, Work out List 2

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September 28th, Workout #1

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September 28th, Workout # 2

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September 28th, Workout # 3

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September 28th Workout # 4

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September 28th Work out # 5

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push ups work on triceps, curl ups work on obliques, squats the muscles in the back of your leg, weights your biceps, cross kicks core muscles, plank core muscles, and jumping jack quadriceps

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September 28th Workout # 6a

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September 28th Workout # 6b

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September 28th Workout # 7

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I couldn't make a video but I did a cross kick, mountain climbers, sit ups, push ups, planks, bicycle, and squats.

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JAKOBE BRANTLEY

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Second homework, Obstacles Course

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Obstacle Course Jacob Simon

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Aryan Lakhani ( 7 different workout)

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Sydney Johnson

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My mom helped me

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Workout

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obstacle Course

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Explorer obstacle Course

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I did it with my sister.

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Push-ups: Full-Body
Jumping Jacks: Legs, Arms, Lungs
Inch-Worms: Shoulders, Core, Hamstrings
Mountain Climbers: Core, Arms
Toe Touches: Core
Calf-Raises: Calves
High Knees: Core, Legs

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Obstacle Course

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ms brock

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Leaping
skipping
galloping
slide step

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Andre Tran's locomotive sentence Mrs. Leffingwell's class.

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Andre Tran's locomotive sentence Mrs. Leffingwell's class.

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1. walking 2. jumping
3. galloping 4. skipping

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Running, Jumping , Skipping, Hopping.

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Simi Okunsanya - Brocks

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Hi Coach Shirley, please see my assignment number 2 for Movement Sentence.
I'll do 1. Walking Straight, 2. Running low, 3. Galloping Curved, 4. Slide steps high.
Here is my answers to formative assessment.
1.           Pathways are used in different activities and games because they are used in a maze for example as they have many straight, and curvy patterns to reach the end of the maze.

2.             It is important to perform go in different pathways and change speed because sometimes, I have to go into a different pathway and speed depending on the path’s shape.

3.              One way I have to change my level when I go somewhere is that when I go into a steep hill, I have to put the brakes on which reduces my level of speed.

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I did karaoke, skipping, side stepping, and hopping but I could not make a video

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I could not make a video.
1. It is used in different games and activities because you need to move differently in different games.
2. It is important to know the movements so you can do games and activities.
3. You would change your level when you are hopping over small branches and then there is a tree that is chopped down and then you change your level by jumping.

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Coach Shirley I did low zig-zag side to sides, high skips, zig-zag running, high galloping and low walking.

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I did walking,jumping, sideslide, and walking.

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I overhanded the ball and underhand and swung it.

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I overhanded the ball and throwed it into the hoop. I underhanded the ball and put it into the Pop a shot. I swung the ball and throwed it into the hoop.

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I walked in a straight pathway for 5 seconds

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Andre Tran Under hand throw. Mrs Leffingwell.

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Andre Tran Under hand throw. Mrs Leffingwell.

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Andre Tran doing over hand throw. Mrs. Leffingwell.

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Andre Tran doing over hand throw. Mrs. Leffingwell.

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Aryan Lakhani

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Aryan Lakhani

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Throwing Overhand and Underhand

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Sorry I didn't have the right ball

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Sorry again I still didn't have the right ball

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Sophia to

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with my little sister and Xmas exercise

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Sorry for having no video, I couldn't airdrop it into my computer.
Thanks
Andre Tran