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Ironically, with this injury I will now have to go to physical therapy twice a week for the next nine months. I also plan to use this time to do some mental therapy. While I am strengthening a muscle, a will me strengthening my mind. Also ironically I want to be a physical therapist when I grow up.

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One of the major distractions in my life comes in the form of technology. I often spend hours on social media and different entertainment sites instead of actually doing what needs to be done. I have a feeling most of my setbacks could be fixed if I put down my phone occasionally.

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Past goals have all been cheer related (go figure) but to get through this difficult time I have had to set some new ones. These include bettering my time management and overall trying to become a more positive person. I also have the same goals as every other senior that include bettering my grades getting into college.

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I was the definiton of procrastination...

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I was the definiton of procrastination...

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Prior to my injury, I only accomplished anything after 11pm. Even things like cleaning my room. A good excuse I liked to use was that I only did my best work when I was rushed. (Not true)

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Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions. Procrastination tends to reflect a person's struggles with self-control. For habitual procrastinators, who represent approximately 20 percent of the population, "I don't feel like it" comes to take precedence over their goals or responsibilities, and can set them on a downward spiral of negative emotions that further deter future effort.

Procrastination also involves a degree of self-deception: At some level, procrastinators are aware of their actions and the consequences, but changing their habits requires even greater effort than completing the task in front of them.

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Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions. Procrastination tends to reflect a person's struggles with self-control. For habitual procrastinators, who represent approximately 20 percent of the population, "I don't feel like it" comes to take precedence over their goals or responsibilities, and can set them on a downward spiral of negative emotions that further deter future effort.

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With my new found free time I have started to spend a lot more time on my schoolwork. I know that sounds cliche but it is a real change from my normal routine.

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The reality of not cheering ever again is still sinking in. I am working on changing my mindset and setting new goals.

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I used to cheer at least 2 hours a day, all days of the week.

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A recent injury has caused me to have to totally rethink my future plans. My top colleges have changed and my senior plans have changed.,