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https://livebarnsleyac-my.sharepoint.com/:v:/g/personal/saffron_smith_barnsley_ac_uk/EXVQzb8HzopMvN-zmNwXB1YBEIhLlypJemJKVuw7VxJ-ZA

We were marching back and forth with turning right and left. We ended up with a press ups and sit ups. This showed discipline by doing as we were told with no excuses. He was in charge of the hierarchy so we had to listen if we didn't we had to restart that process again.

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I walk my dogs daily, this shows discipline as I need to be responsible and having a daily routine. It is an enjoyable thing to do, however this shows I have self control in order to do the task without making excuses or putting off. Responsibility and daily routine are both key for the my role in the fire service.

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I wear my lanyard for college. This shows discipline as I am complying with the college rules about uniform. Again this applies to the fire service as I need to wear a uniform daily and wear the correct PPE during emergencies which are for my safety.

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Having a shower, brushing teeth etc shows discipline as it is maintaining a level of hygiene. This is needed for the fire service as maintaining a good hygiene level shows a good public image and puts a good image on the service rather than going to work smelling bad and making the service look good.

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Waking up at a reasonable time shows discipline. It shows consistency being able to wake up at the same time every morning. This is key for the fire service as I will need to wake up early in the morning multiple times or if I am working a day shift then I need to be up and ready for the start of my shift.

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Making the bed in the morning shows discipline. This again shows consistency and self discipline as well as making my room look presentable. This is key in the fire service as I am sharing the fire house with a load of other fire fighters so I need to make my own area look presentable, this will show my fire chief that I have self discipline and will improve his standards of me rather than if it looked a mess.

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Rules - Following rules set by college. Things such as no food or drink upstairs, always wearing the lanyard and respecting teachers how we want to be respected etc. This is a big key for the fire service as there will be rules and regulations that I need to follow like wearing the correct uniform, being respectful to other fire fighters, superiors and the public, always helping where possible and others, so being good at following rules will be a good advantage. This shows discipline by following the rules set by those with higher power as well as showing respect for those people too.

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Exercise - Doing exercise daily shows self-discipline as I am not making excuses to avoid doing it. I am biking about 10 miles a day, going to and from college as well as things like hiking or walking the dogs. It shows determination and willingness to keep at it in preparation for the fitness test for the fire service.

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Cleaning - Taking care of my things/transport. This shows self discipline as I clean my bike regularly to make sure it stays in good condition and nothing breaks or rusts over. Similarly this is relevant to the fire service as it shows I can take care of my things, so if I ever have to clean the fire truck then I'll have no problem doing that either.

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Meeting Deadlines - This shows self discipline as I know when things needed finishing and handed in by and am good at getting all my assignments in on time. For the fire service, if I have to fill in an incident reports after emergencies the I need to be able to get it written, finished and handed into my fire chief by the deadline he/she sets without delay. Doing it late or badly could result in a warning the first time but if it kept happening then in the worst case I could end up being fired.

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Folding and tidying away clothes - This shows self discipline as I am keeping all my clothes in order so I wont lose any and aren't spread all over my bed or bedroom floor. Like some of the others this is key for the fire service as I'll be sharing the fire house with other fire fighters so if I keep my space clean and tidy it'll look good if anyone comes round doing an inspection of the fire house. I wouldn't want to share a room with people that don't keep their space tidy so it's fair that I keep my area tidy for them too.

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Personal Resilience - Being able to say no to the nice things like a very sugary pudding like sticky toffee. Saying no and having the self control to do so is a big part of self discipline as the bad or unhealthy things could leave me out of shape before applying for the fire service and to be a fire fighter i need to be physically fit to keep up with the demand of the job.

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Thank you for getting your padlet in on time.

You have clearly processed and created a outcome that shows the consistent effective application of specialist self-discipline skills in undertaking work-related activities such as college.
You have provided a good explanation and videos/pics as evidence.
To develop further look at expanding on your answers and using research and referencing to back up what you are saying.
Well done
Grade-Distinction