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Social media has become an essential part of modern life, offering connectivity and entertainment, but it also negatively impacts mental health. This essay argues that social media contributes to mental health problems through unrealistic beauty standards, cyberbullying, and disrupted sleep patterns.

First, platforms like Instagram and TikTok often promote idealized lifestyles, leading to comparison and feelings of inadequacy. Young people, in particular, are vulnerable to developing low self-esteem and anxiety as they compare themselves to these unrealistic images. Second, cyberbullying is rampant online, with harassment and threats causing depression and anxiety. Unlike traditional bullying, cyberbullying is constant, making it harder to escape emotional harm.

Moreover, social media use disrupts sleep, as late-night scrolling interferes with melatonin production, leading to stress and cognitive impairments. While some argue that social media provides support communities for those struggling with mental health, the overall negative effects outweigh these benefits.

In conclusion, social media has a harmful impact on mental health, promoting unrealistic standards, enabling cyberbullying, and affecting sleep. Addressing these issues requires healthier online behaviors, stronger regulation against bullying, and promoting balanced social media use.

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Lewis Hamilton deserved to beat me in Abu Dhabi says George Russell, as he pays tribute to his ‘incredible’ team mate

George Russell might have out-qualified his illustrious team mate yet again in Abu Dhabi, but he couldn’t withstand Lewis Hamilton’s late attack as the two Mercedes drivers went wheel to wheel on the final lap of the final race of the season.

Hamilton pulled off a vintage overtake, hanging it out around the outside of his team mate into Turn 9 and sneaking past into Turn 10 to grab a fourth-place finish in his final race for Mercedes. The seven-time world champion had recovered from P16 after some bad luck in qualifying, running an alternate strategy that left him with plenty to do in the closing laps to chase down Russell.

That left Russell to come home fifth, after what had proved a tough weekend where he seemed to lack pace from word go, the Briton often confused as to what was going on with his car.

“To be honest, I’ve not had the pace all weekend and I was quite intrigued today to see if the pace would come, and it was as we expected,” said Russell afterwards.

2024 Abu Dhabi Grand Prix: Hamilton snatches P4 from Russell on the last lap

“Lewis drove an amazing race, he’s been quicker than me all weekend and deservingly finished ahead. But we can’t be on it every single weekend, and this has probably been on a personal level the most challenging weekend. But we’ve had so many great weekends on the flip side, so you have to look at it both ways.”

Mercedes didn’t have the pace of their rivals in Abu Dhabi, but they did at least manage to keep their race clean – unlike some of their rivals, with plenty of clashes, collisions and spins making Abu Dhabi a topsy turvy affair.

But while those incidents kept the stewards busy and hampered the progress of some arguably faster cars, the two Mercedes drivers executed the best race they could to finish just outside the podium places.

Hamilton was given the honour of completing some donuts on the main straight in front of the fans before saying an emotional goodbye to the W15. In the end, the two Mercedes drivers finished with two wins apiece, with Russell beating Hamilton to sixth in the standings.

But while their three years together haven’t yielded the results the team hoped for, the duo have made a formidable unit – with plenty of respect between the two Brits.

“He has not only been an incredible team mate, but someone that I looked up to when I was karting and racing in junior formula. He is not only the greatest driver of all time but is the type of person that every racing driver should aspire to be. I wish him well in his next challenge and look forward to battling him on track.”

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https://edition.cnn.com/2024/12/05/climate/global-warming-clouds/index.html

Last year was the hottest on record, oceans boiled, glaciers melted at alarming rates, and it left scientists scrambling to understand exactly why.

A new study ﻿published Thursday in the journal Science says it has identified the missing part of the puzzle: clouds.

To be more specific, the rapid surge in warming was supercharged by a dearth of low-lying clouds over the oceans, according to the research — findings which may have alarming implications for future warming.

In simple terms, fewer bright, low clouds mean the planet “has darkened,” allowing it to absorb more sunlight, said Helge Goessling, a report author and climate physicist at the Alfred Wegener Institute in Germany.

This phenomenon is called “albedo” and refers to the ability of surfaces to reflect the sun’s energy back into space.

The scientists scoured NASA satellite data, weather data and climate models and found the decline in low clouds reduced the planet’s albedo to record lows last year. Areas including parts of the North Atlantic Ocean experienced a particularly significant fall, the study found.

Goessling believes it is likely the result of a combination of factors. Natural climate variabilities, including changing ocean patterns, may also have contributed. But Goessling points to a third, more alarming factor: global warming itself.

Clouds may seem simple, even mundane, but they are endlessly complex and scientists remain far from unraveling how they behave. They are “one of the biggest headaches” in climate science, Goessling said.

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The declaration of martial law by South Korean President Yoon Suk Yeol in December 2024 has triggered significant political turmoil. Citing threats from "anti-state forces," the decree imposed strict limits on political activities and media while deploying military forces to the National Assembly. This move was met with immediate backlash from opposition lawmakers and the public, with many deeming it unconstitutional. The National Assembly swiftly annulled the decree after a late-night vote, forcing President Yoon to retract martial law within hours.

This event highlights the growing political instability in South Korea, exacerbated by declining support for President Yoon and a legislature dominated by the opposition. While the martial law episode was brief, it raised concerns about the erosion of democratic principles and civil liberties in the country. The international community remains watchful, as the situation could have broader implications for regional stability.

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Israeli attacks on central Gaza kill at least 16

Israeli air attacks in the Gaza Strip have killed at least 16 Palestinians in separate attacks in the central part of the enclave.

Five members of one family, including children, were killed in an attack on a camp for displaced people in Deir el-Balah in the early hours of Sunday as they slept.

“We woke up to a loud explosion in the middle of the night,” said Mahmoud Fayad, an eyewitness. “We ran to the loud screams and found many civilians killed; and entire family, man, wife and their children.”

Then, later on Sunday, at least 11 people were killed in an Israeli air attack on a residential house in al-Bureij camp.

Gaza’s Health Ministry said on Sunday that more than 44,708 Palestinians have been killed and 106,050 injured in Israel’s war on Gaza since October of last year. Several people were injured overnight in “drone attacks on residential areas” to the east of Gaza City, Mahmoud reported.

Source: aljazeera.com

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Hamilton 'finished on a high' with Mercedes

The seven-time champion brought to an end his 12 years with Mercedes with a fourth-place finish after starting 16th on the grid in the Abu Dhabi Grand Prix.

"It has been probably the longest year of my life, knowing from the beginning I was leaving," Hamilton said.

"It's like a relationship that you've told whoever the counterpart is you're leaving but you're living together for a year. Lots of ups and downs but we finished on a high today."

Hamilton, 39, leaves Mercedes for Ferrari in 2025 after 12 years with Mercedes that was both the longest and most successful team-driver combination in F1 history.

Andrew Benson

BBC News

https://www.bbc.com/sport/formula1/articles/cq8qkkzq2lgo

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In today's fast-paced world, prioritizing our physical and mental well-being has become more crucial than ever before. One of the most effective ways to achieve a healthy lifestyle is through regular workouts. Engaging in physical exercise offers numerous benefits that contribute to overall well-being and longevity.

Firstly, Workouts have a profound impact on mental health. Physical activity stimulates the release of endorphins, the "feel-good" hormones that uplift mood and reduce stress, anxiety, and depression. Regular exercise can alleviate symptoms of various mental health conditions and improve overall psychological well-being.

Secondly, Engaging in regular physical activity plays a significant role in preventing a range of diseases. Exercise reduces the risk of cardiovascular diseases, including heart attacks and strokes.

Thirdly, Regular workouts are essential for maintaining physical fitness. Exercise strengthens muscles, improves flexibility, and enhances cardiovascular health. It helps to maintain an optimal body weight, reduces body fat, and increases lean muscle mass.

Based on the facts above, Regular workouts are essential for maintaining a healthy lifestyle and promoting overall well-being. From physical fitness and disease prevention to mental well-being and increased energy levels, exercise offers a wide array of benefits. By incorporating regular physical activity into our routines, we can enjoy a longer, healthier, and more fullfilling life.

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Miss ini yang baru 🫶🏻

Air pollution in the Indian capital, New Delhi, on Monday (11/18/2024), worsened to 60 times the maximum daily limit recommended by the World Health Organization (WHO).

As a result of this condition, New Delhi authorities finally shifted schools to online classes until further notice.

Various Indian government initiatives have failed to measurably address this problem.

The toxic smog is the cause of thousands of premature deaths every year and has a particular impact on the health of children and the elderly there.

Air pollution has even spread throughout northern India and is choking the residents of Lahore in Pakistan.

“My eyes have been sore for the last few days. (Unfortunately) pollution or no pollution, I have to be on the road, where else am I going to go?” said a rickshaw puller in New Delhi, Subodh Kumar (30).

New Delhi and the surrounding metropolitan area, home to more than 30 million people, consistently top the world for air pollution in winter.

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Emergency treatment following the hot cloud fall from Mount Semeru is still ongoing on the fourth day. The eruption disaster not only resulted in casualties and damage, but also residents who were displaced due to damage to their homes due to volcanic material.

The latest data from the Command Post (Posko) for Emergency Disaster Response due to Hot Clouds and the Fall of Mount Semeru today, Tuesday (7/12), at 12.00 WIB, the number of displaced residents has increased to 3,697 people. Most of the displaced residents were in the Lumajang Regency area, while in Malang Regency there were only 24 people.

The distribution of evacuation points in Lumajang Regency is in Pronojiwo District with 9 points totaling 382 people,

Data on fatalities recorded that 56 people were injured, 17 people were missing and 34 people died, while the total population affected was 5,205 people. Regarding the number of residents declared missing and injured, the command post is still updating data and validating it.

Apart from the impact of casualties, the eruption resulted in 2,970 housing units being affected. The regional government is still updating the number of houses affected and the extent of damage. Other affected buildings include 38 educational facilities and 1 broken bridge (Gladak Perak).

Meanwhile, Mount Semeru was observed to have experienced 2 earthquake eruptions with an earthquake duration of 55 – 125 seconds. In addition, the Center for Volcanology and Geological Disaster Mitigation (PVMBG) informed that there were 7 earthquake avalanches with a duration of 50 – 120 seconds. Regarding PVMBG's recommendations regarding the volcanic activity of Mount Semeru as follows.

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Peristiwa Pilu Erupsi Gunung Semeru di Penghujung Tahun 2021

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Duka menyelimuti masyarakat Jawa Timur di penghujung tahun 2021. Gunung tertinggi di Pulau Jawa, Semeru, meluluhlantakkan ratusan bangunan dan merenggut nyawa.

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https://bentangpustaka.com/jangan-sepelekan-bullying-ternyata-punya-dampak-yang-berbahaya/

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Jangan Sepelekan, Bullying Ternyata Punya Dampak yang Berbahaya - Bentang Pustaka

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Fenomena bullying atau persekusi memang semakin merajalela di masyarakat. Mirisnya, sering kali kasus bullying ini terjadi di sekolah dan dialami oleh anak-anak atau remaja. Namun, sayangnya, banyak pihak yang masih abai dengan fenomena ini, padahal fenomena bullying memiliki dampak negatif, baik bagi pelaku maupun para korbannya. Tidak hanya itu, di era majunya internet sekarang ini, […]

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Indonesia's free meals plan in the spotlight as Prabowo readies for office

Indonesian sixth-grader Shakila Fitriyani, a day labourer's daughter who dreams of becoming a doctor, says she is keener to go to school these days because she is served a free lunch.

"I am happy to receive the nutritious meal, milk and fruit," Shakila said, speaking in her small tiled-roof and bamboo-screened home in the green highlands of West Java.

"This has made me eager, going to school."

Since January, the 11-year-old has been among thousands of students receiving a mid-day meal - consisting, for example, of rice with a spiced, hard-boiled egg, stir-fried vegetables and a box of milk, along with a slice of melon.

They are part of a pilot programme in the province aiming to deliver on a campaign promise by incoming president Prabowo Subianto, an endeavour costing $28 million to supply meals to 83 million children and pregnant women nationwide.

But the effort has drawn criticism from investors and rating agencies questioning how it could be funded without hurting Indonesia's recent hard-won reputation for fiscal prudence, while logistics offers a challenge in the sprawling archipelago.

Prabowo, who will take office on Sunday from incumbent Joko Widodo, says the programme is essential to fight the stunting of growth that afflicts 21.5% of children under five and can be delivered within the limits of fiscal prudence.

To allay budget concerns, Prabowo has limited the first year's expenditure to 71 trillion rupiah ($4.6 billion) so as to keep the annual fiscal deficit under a legislated ceiling of 3% of GDP.

But Eliza Mardian, an economist with think-tank the Center of Reform on Economics, said the budget might not be enough, particularly as milk, which Indonesia imports, is expensive.

"With our tight fiscal condition, there is potential for budget swelling and this will lead to additional debt," she said. "This will be a fiscal burden for us going forward."

If the programme requires more imports of food, she warned it could also worsen the external balance of payments for Indonesia, already a major importer of wheat, rice, soybeans, beef and dairy products.

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The impact of gadget use on children's social development

The widespread use of gadgets among children has raised concerns about their impact on social development. While gadgets can offer some benefits, they may have a detrimental effect on children's ability to develop essential social skills.

One of the main concerns about excessive gadget use is that it reduces face-to-face interaction. Children who spend a lot of time on gadgets may struggle to communicate effectively with others. Social skills such as empathy, active listening, and emotional expression are learned through direct interaction with family, friends, and peers. Without enough opportunities for real-world communication, children may find it difficult to build meaningful relationships and understand social cues. As a result, their social development can be hindered, potentially leading to isolation and difficulties in navigating social situations.

In conclusion, while gadgets can be a useful tool for learning and entertainment, their overuse can negatively affect children's social development. It is important for parents and educators to monitor screen time and encourage face-to-face interactions to help children develop the necessary social skills for their overall well-being.

https://dppkbpppa.pontianak.go.id/informasi/berita/dampak-penggunaan-gadget-terhadap-perkembangan-sosial-anak

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Homework Should Not Be Abolished in Schools

Recently, some groups have argued that schools should abolish homework for students. However, I believe that there are several reasons why homework is essential and should not be discarded.

First, homework reinforces the lessons learned in class. Students can review and practice the materials more deeply through homework. This strengthens their understanding of the lessons.

Second, homework encourages discipline and responsibility. By doing their homework consistently, students cultivate the habit of independent study and time management. Homework prepares them for more rigorous learning in higher education.

Finally, homework allows teachers to track students' understanding. Teachers can identify topics that require more explanation based on students homework performance. Homework also provides an opportunity for parents to see their children's learning progress.

In summary, homework is a crucial component in academic learning. The benefits of reinforcing lessons, instilling discipline and enabling evaluation of students' progress outweigh the reasons to remove homework. Hence, abolishing homework in schools is not justifiable.

Source: CNN Indonesia

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https://www.mysunshinelearning.com/why-homework-is-bad-for-your-child/

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https://www.thisgreenlifestyle.com/all-articles/the-benefits-of-turning-your-lights-off

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Indonesian Referee Controversy in Bahrain vs China Results in 2025 U17 Asian Cup Qualification.

https://muria.suaramerdeka.com/bola/0713771961/kontroversi-wasit-indonesia-di-hasil-bahrain-vs-china-di-kualifikasi-piala-asia-u17-2025?page=3&_gl=1*1rfuca6*_ga*ZGJ6ajJiem9VTmFKSktoN1JLdUtBM3dmTTR3MTBBN0lkczhkVmtEM09ObThVSnNka2N4SFB5SXdZS05Ea2N1bA..

Editor : Abdul Muiz

Source : SuaraMerdeka.com

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https://www.si.com/fannation/name-image-likeness/nil-news/nba-reporter-reveals-bold-opinion-of-los-angeles-lakers-bronny-james

Not that long ago, Los Angeles Lakers'rookie guard Bronny James was a player that most basketball fans were rooting for to find success. He was the talk of college basketball and was one of the most successful NIL athletes in the nation.

On3 had given him a shocking NIL valuation of $5.9 million and was a very popular player with the USC Trojans. He was at that point in time the No. 1 player on the NIL Top 100.

Now, he has been receiving harsh criticism for being drafted by the Lakers and playing with his dad.

After being selected with the No. 55 overall pick in the 2024 NBA Draft, James struggled during NBA Summer League. He showed some flashes of big-time potential, especially on the defensive side of the court, but he struggled with his offensive game.

Many were already calling him a "bust."

That being said, James was a late second-round pick. Very few late second-round picks are able to come in and immediately make an impact. The way that the media has covered James has been very unfair.

David Aldridge, a prominent NBA reporter, recently spoke out with a bold take about James. He thinks that LeBron James' son could have profited from playing one more year of college basketball. "I’ve talked to a lot of people, a lot of scouts, a lot of NBA college scouts. I think – this is David’s opinion, that doesn’t mean it’s right – that I would have liked to see Bronny go back to college this year and a place, a school where he could have been the guy. There would have been 50 schools, 50 (Division I) schools where he could have been the guy this year and put up big numbers and learned what it was like to be the focal point of a team, a college team, a Division 1 college team. And then you could come into the NBA on your own terms."

Aldridge also brought up a very important point. James recently underwent open-heart surgery that slowed his development process. "Obviously, he had the open-heart surgery. People seem to have forgotten the kid had open-heart surgery last year. That’s a major setback to a season."

Despite all of the negative media attention, the younger James has remained grounded and focused on improving. His teammates on the Lakers and his coaches have been very vocal in their support of him.

Staying in college might have been a very helpful thing for James. However, he'll have a great opportunity to work with a quality NBA coaching staff starting now. Within the next few years, there is a good chance that he'll be ready to play.

Nothing about Los Angeles drafting James was geared towards him becoming an immediate impact player. Fans and the media need to remember he was drafted No. 55 overall, not No. 1.

James simply needs to focus on being coachable and working hard. If he does those two things, he will be just fine and should develop into at the very least a quality NBA role player.

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Jul 10, 2024; San Francisco, CA, USA; Los Angeles Lakers guard Bronny James Jr. (9) smiles during warm ups before a game against the Miami Heat at Chase Center. / Kelley L Cox-USA TODAY Sports

Not that long ago, Los Angeles Lakers' rookie guard Bronny James was a player that most basketball fans were rooting for to find success. He was the talk of college basketball and was one of the most successful NIL athletes in the nation.

had given him a shocking NIL valuation of $5.9 million and was a very popular player with the USC Trojans. He was at that point in time the No. 1 player on the NIL Top 100.

Now, he has been receiving harsh criticism for being drafted by the Lakers and playing with his dad.

After being selected with the No. 55 overall pick in the 2024 NBA Draft, James struggled during NBA Summer League. He showed some flashes of big-time potential, especially on the defensive side of the court, but he struggled with his offensive game.

Many were already calling him a "bust."

That being said, James was a late second-round pick. Very few late second-round picks are able to come in and immediately make an impact. The way that the media has covered James has been very unfair.

David Aldridge, a prominent NBA reporter, recently spoke out with a bold take about James. He thinks that LeBron James' son could have profited from playing one more year of college basketball.

"I've talked to a lot of people, a lot of scouts, a lot of NBA college scouts. I think - this is David's opinion, that doesn't mean it's right - that I would have liked to see Bronny go back to college this year and a place, a school where he could have been the guy. There would have been 50 schools, 50 (Division I) schools where he could have been the guy this year and put up big numbers and learned what it was like to be the focal point of a team, a college team, a Division 1 college team. And then you could come into the NBA on your own terms."

Aldridge also brought up a very important point. James recently underwent open-heart surgery that slowed his development process.

"Obviously, he had the open-heart surgery. People seem to have forgotten the kid had open-heart surgery last year. That's a major setback to a season."

Despite all of the negative media attention, the younger James has remained grounded and focused on improving. His teammates on the Lakers and his coaches have been very vocal in their support of him.

Staying in college might have been a very helpful thing for James. However, he'll have a great opportunity to work with a quality NBA coaching staff starting now. Within the next few years, there is a good chance that he'll be ready to play.

Nothing about Los Angeles drafting James was geared towards him becoming an immediate impact player. Fans and the media need to remember he was drafted No. 55 overall, not No. 1.

James simply needs to focus on being coachable and working hard. If he does those two things, he will be just fine and should develop into at the very least a quality NBA role player.

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NBA Reporter Reveals Bold Opinion of Los Angeles Lakers' Bronny James

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Not that long ago, Los Angeles Lakers' rookie guard Bronny James was a player that most basketball fans were rooting for to find success. He was the talk of col

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In today's fast-paced world, prioritizing our physical and mental well-being has become more crucial than ever before. One of the most effective ways to achieve a healthy lifestyle is through regular workouts. Engaging in physical exercise offers numerous benefits that contribute to overall well-being and longevity.

Firstly, Workouts have a profound impact on mental health. Physical activity stimulates the release of endorphins, the "feel-good" hormones that uplift mood and reduce stress, anxiety, and depression. Regular exercise can alleviate symptoms of various mental health conditions and improve overall psychological well-being.

Secondly, Engaging in regular physical activity plays a significant role in preventing a range of diseases. Exercise reduces the risk of cardiovascular diseases, including heart attacks and strokes.Thirdly, Regular workouts are essential for maintaining physical fitness. Exercise strengthens muscles, improves flexibility, and enhances cardiovascular health. It helps to maintain an optimal body weight, reduces body fat, and increases lean muscle mass.

Based on the facts above, Regular workouts are essential for maintaining a healthy lifestyle and promoting overall well-being. From physical fitness and disease prevention to mental well-being and increased energy levels, exercise offers a wide array of benefits. By incorporating regular physical activity into our routines, we can enjoy a longer, healthier, and more fulfilling life.

Writer: Julyan Hidayatullah

Source: kompasiana

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The past year of conflict in Gaza has been covered in the media with extraordinary bravery, mostly by local journalists. Israeli authorities have not allowed the foreign press inside the occupied territory, apart from via short media trips embedded with the military.

According to Reporters without Borders (RSF) more than 130 Palestinian journalists have been killed by Israeli forces. The RSF also asserts that 32 of them were targeted and it has filed four complaints with the International Criminal Court for war crimes.

Israel has used its powers to shackle what it sees as dissent by shutting down Al Jazeera's offices in Ramallah, Nazareth and East Jerusalem. In April the channel was taken off air inside Israel.

British media companies and correspondents have been vocal in calling for access to Gaza, but to no avail. In July the Committee to Protect Journalists (CPJ) initiated a letter signed by 70 media companies and NGOs urging Israel to give journalists "independent access to Gaza".

Despite these challenges, the BBC, ITN, Channel 4 and Sky, among others, have still managed to keep the story in front of UK viewers' eyes by reporting from inside Israel, the occupied territories and Egypt. As the conflict expands into Lebanon, the BBC has moved more of its Middle East reporters to cover the conflict live from Lebanon and northern Israel.

The reporting team has included Syrian Middle East correspondent, Lina Sinjab, and BBC bilingual correspondent, Sally Nabil, alongside the likes of senior international correspondent, Orla Guerin, and international editor, Jeremy Bowen.

In recent years, BBC viewers have become familiar with such scenes of large teams presenting live from war zones. Lyse Doucet and Clive Myrie presented live for an extended period from a Kyiv hotel rooftop following Russia's invasion of Ukraine. It is effective, but costly and often dangerous.

Eventually the Kyiv reporting team was scaled down, leaving behind just a couple of reporters in Ukraine or nearby, bringing in more when events called for it. This will may well prove to be the case in Beirut in a few weeks' time.

Accusations of bias

Despite its impressive efforts to cover the current Middle East conflict as closely as possible, the BBC has been subjected to accusations of bias from all sides. Its correspondents' words and interviewing techniques have come under heavy scrutiny.

Just one week after the Hamas attack in October 2023, the BBC had already received 1,500 complaints about its coverage. This was reportedly "split almost evenly between those claiming its reporting has been biased against Israel and those saying it was biased against Palestinians".

In March, BBC director general, Tim Davie, and the director of editorial policy, David Jordan, faced questioning before a House of Commons select committee about its coverage. By this date, Jordan said the number of complaints about coverage had grown to 8,000, and again were 50-50 in terms of bias for or against Israel.

During the hearing Davie addressed a question about BBC Arabic staff retweeting remarks seen as "essentially pro-Hamas", according to Conservative MP Damian Green. Davie explained that: "Some of those tweets that we've seen are unacceptable and we have taken action and we'll continue to take action."

There have also been regular complaints about the BBC's refusal to label perpetrators of violence as "terrorists" unless it is a quote from a source. The BBC has repeatedly explained its reasoning, which dates back to its founding principles, on not airing loaded language.

In perhaps the most absurd of the complaints, Olympics presenter Hazel Irvine was accused of a lack of impartiality and pro-Palestinian bias for mentioning the "dark shadow of conflict in Gaza" as the Palestinian team sailed down the Seine during the opening ceremony.

The BBC's complaints unit dismissed the complaint, stating that "it was not a requirement of impartiality that the commentator's remarks about the various teams should be precisely equivalent".

In the same week the Board of Deputies of British Jews, the Jewish Leadership Council and the Community Security Trust accused the BBC in a report of being "institutionally hostile to Israel".

While the BBC promised to examine the report, a BBC spokeswoman said: "The Israel-Gaza conflict is a polarising and difficult story to cover and we understand there are a range of views. The BBC has focused on reporting the conflict impartially, bringing audiences breaking news, insight and analysis, and reflecting all perspectives."

As I have written before, the logistics of covering the front line of a conflict (in addition to the particular access challenges in Gaza), make it impossible for the BBC to win this war of words.

At times like this it tends to fall back on neutral language, fact-checking and reporting carefully both sides of the divide. Under its current BBC News CEO, Deborah Turness, it is attempting to be more transparent with audiences about its own coverage.

This week Turness accused critics of being stuck in echo chambers on social media. "BBC News does not and cannot reflect any single world view", she said, adding: "In this war, we cannot be a place where any side feels that their perspective prevails."

An expanding conflict

Smaller media companies and newspapers have also covered the conflict creditably despite the constrained circumstances. There has also been a heavy reliance on the global news agencies - Reuters, AP and AFP - who have continued to employ local journalists inside Gaza as reporters and photographers.

As the media's focus switches from a long-distance view of Gaza to an expanding regional war involving Iran, coverage will be stretched thin. Even at the most peaceful of times there is highly limited access for journalists wishing to report from Tehran.

Iran ranks at number 176 out of 180 countries on the RSF Freedom Index. Its media is controlled by the government and there are many cases of dissenting journalists being jailed.

As Israel and Iran battle to control the narrative, the task of journalists to report accurately and fully will remain crucial - but it won't get any easier.

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Reporting on Gaza war is a challenge for journalists - here's how the BBC and other broadcasters have handled the past year

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The BBC, ITN and Sky have still managed to keep the story in front of UK viewers' eyes by reporting from inside Israel, the occupied territories and Egypt

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Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)

Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)

The above facts prove that everybody needs to learn English if he likes to greet the global era.

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https://www.bbc.com/sport/formula1/articles/c2e71dmn20ko

Monaco will continue to host Formula 1 races until at least 2031 after a new six-year deal was agreed.

One of the sport's most iconic and prestigious races, the Monaco Grand Prix has hosted races every year since 1955, other than during the Covid-affected 2020 season.

In recent years, it had been under pressure to modernise, but after organisers bowed to pressure from F1 over television broadcast and on-track advertising, its place on the calendar was secured.

There remain questions about the the suitability of the principality's narrow streets for racing modern F1 cars, and the lack of overtaking, but no changes to the circuit are in the offing because of the difficulty of altering the layout.

As part of the new deal, the race will move to the first full weekend in June from 2026.

F1 has provided no explanation for Monaco moving from its traditional date on the last weekend in May from 2026.

However, the sport has been pressuring the organisers of the Canadian Grand Prix in Montreal to move its early June date so that race can be twinned with the Miami event, which is held in early May, for sustainability reasons.

So Monaco's date moving could indicate Canada moving to May from 2026, although there has been no confirmation of that.

"I'm delighted that Formula 1 will continue to race in Monaco until 2031," said Formula 1 president and chief executive Stefano Domenicali.

"The streets of Monte Carlo are unique and a famous part of Formula 1, and the Monaco Grand Prix remains a race that all drivers dream of winning."

Ferrari’s Charles Leclerc won the 2024 Monaco race, becoming the first Monegasque driver since 1931 to win their home grand prix.

In 2022, Leclerc said dropping the race from the calendar would be a "bad move".

One of the most glamorous events in sport, it was first staged in 1929 and appeared on the first world championship calendar in 1950.

But, with F1's owners Liberty Media keen to grow the sport, there have been doubts about its future in the expanded calendar. There are a record 24 races scheduled for the 2024 season.

Crowds in Monaco are relatively small because of limited space while it pays a relatively small hosting fee compared to other races.

Overtaking is also notoriously difficult on the street circuit, leading to complaints about the quality of racing.

Michel Boeri, president of the Automobile Club of Monaco, added: "The signing of this new agreement with the Formula One Group until 2031 not only confirms the strength of our relationship but reaffirms our commitment to offering all visitors an unrivalled, first-class experience at race weekends".

"The Monaco Grand Prix is the most important sporting event here and continues to attract hundreds of thousands of spectators to the principality and millions of global television viewers worldwide."

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https://www.bbc.com/news/articles/c207kgd4l22o

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Source : BBC

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SAN ANTONIO (AP) — Victor Wembanyama had a career-high 50 points and the San Antonio Spurs rolled to a 139-130 victory over the Washington Wizards on Wednesday night.

Wembanyama was 8-for-16 on 3-pointers, also setting a career high, as San Antonio won its second straight.

Jordan Poole had 42 points for Washington, which lost its sixth straight.

At 20 years 314 days, Wembanyama is the fourth-youngest player to score 50 points, trailing only Brandon Jennings (20/52), LeBron James (20/80) and Devin Booker (20/145).

Wembanyama is the eighth player in franchise history to score 50 points. David Robinson holds the franchise record with 71 points against the Los Angeles Clippers on April 24, 1994.

Wembanyama’s previous high was 49 points in a 130-126 overtime victory over New York. He made at least six 3-pointers for the third straight game.

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Victor Wembanyama becomes 4th-youngest NBA player to score 50 points | NBA.com

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Victor Wembanyma becomes the 4th-youngest player to score 50 points in San Antonio’s victory over Washington.

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CNN Indonesiahttps://www.cnnindonesia.com › is...Israel Attacks South Gaza, Two Palestinians Killed

Elsewhere, the Israeli army detained 6 Palestinians in the West Bank.

Israeli forces have arrested six Palestinians during raids in several areas of the occupied West Bank.

Israeli troops entered the village of Deir Sammit, west of Hebron, and arrested four residents after raiding several houses.

In the northern West Bank, Palestinian news agency Wafa reported that Israeli soldiers stormed the Balata al-Balad area in eastern Nablus. They searched a house and arrested a Palestinian.

Israeli soldiers also attacked the al-Ein refugee camp in western Nablus, destroying items in several homes without making any arrests, according to the news agency.

In the town of Qalqilya, Israeli forces detained another resident, ransacked a house, destroyed its furniture and looted gold jewelry, Wafa said.

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https://www.eschoolnews.com/it-leadership/2023/12/11/the-impact-of-technology-on-education/

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Technology's impact on K-12 education has been transformative, ushering in a new era of learning characterized by enhanced accessibility, engagement, and personalized instruction.

In recent years, K-12 tech innovation news has made it clear that educational technology has become an integral part of classrooms, influencing teaching methodologies, student interactions, and the overall educational landscape. From interactive digital resources to online learning platforms, technology has given educators innovative tools to create dynamic and inclusive learning environments. Students, in turn, have benefited from increased access to information, personalized learning experiences, and opportunities for collaboration.

While the positive impact is evident, challenges such as equitable access and the need for effective integration strategies continue to shape the evolving relationship between technology and K-12 education.

What is one positive effect technology has had on education?

Looking at K-12 tech innovation news, perhaps the biggest positive impact of technology on education is that of equity of access. Digital learning tools and digital technologies have broken down geographical barriers and provided access to educational resources for students no matter their socioeconomic status or geographic location.

Technology empowers students to take ownership of their learning, expanding opportunities for self-directed and personalized learning experiences. Online courses and educational apps offer flexibility, allowing students to learn at their own pace and tailor their educational journey to suit their individual needs.

Because technology has transformed access to learning tools, students who previously may not have had access to these tools now also have the opportunity to build skills they'll use in college and the workforce. Battling this so-called "opportunity gap" makes personalized learning and skill development more inclusive and accessible.

How technology has impacted students' education

Technology has had a transformative impact on K-12 education. The impact of technology on student learning has revolutionized the way students engage and interact in the classroom. In fact, K-12 edtech innovation news is full of examples of successful and engaging edtech implementations.

One of the most notable changes is the digitization of educational materials. Traditional textbooks are being replaced by interactive e-books and online resources, giving students dynamic and multimedia-rich content that can be updated as the world changes. This shift not only makes learning more engaging but also allows for more up-to-date and easily accessible information.

Edtech has personalized the learning experience for K-12 students. Adaptive learning platforms and educational apps cater to individual learning styles and paces, enabling students to progress at their own rate. This personalized approach helps address the diverse needs of students in a single classroom, fostering a more inclusive learning environment where each student can thrive.

Classroom dynamics have evolved with the introduction of interactive whiteboards, tablets, and other devices. Teachers can incorporate multimedia elements into their lessons, and collaborative tools enable students to work together on projects, fostering teamwork and communication skills that are crucial for their future success.

The impact of technology on student learning also extends beyond the classroom walls. Virtual field trips, online educational games, and video conferencing tools bring real-world experiences into the curriculum, making learning more relevant and connected to students' lives. This interconnectedness cultivates a sense of curiosity and exploration.

How technology is impacting education

Technology has profoundly impacted education, upending traditional teaching methods and reshaping today's learning landscape. As with all innovations, there are positive and negative effects of technology on education. Several key areas highlight the transformative effects of technology on education:

1. Access to Information: The internet has become a vast repository of information, providing students and educators with unprecedented access to a wealth of knowledge. Online resources, educational websites, and digital libraries have expanded the scope of learning beyond the confines of textbooks.

2. Interactive and Engaging Learning: The integration of technology has made learning more interactive and engaging. Virtual simulations, educational games, and multimedia presentations captivate students' attention, making complex concepts more accessible and enjoyable.

3. Efficiency in Administration: Administrative tasks within educational institutions have been streamlined through technology. Digital platforms for enrollment, grading, and communication enhance efficiency, allowing educators to focus more on teaching and students' individual needs.

4. Skill Development for the Digital Age: The integration of technology in education prepares students with essential skills for the digital age. They develop digital literacy, critical thinking, problem-solving, and collaboration skills that are increasingly crucial in today's workforce.

5. Flexibility in Learning: Online education platforms and digital resources provide flexibility in learning. Students can work through materials at their own pace and from various locations if needed, accommodating diverse schedules and learning preferences.

6. Innovative Assessment Methods: Technology has introduced innovative assessment methods. Digital quizzes, online assignments, and real-time feedback mechanisms offer a more dynamic and varied approach to evaluating students' understanding and progress.

As technology continues to evolve, its role in education is likely to expand, offering even more opportunities for transformative change and improvement in the learning experience.

Why is technology in education important?

The integration of technology in K-12 education is of paramount importance in preparing students for success in the digital age. One key reason, according to research about technology in education, is the enhancement of learning experiences. Technology provides dynamic and interactive tools that engage students in ways traditional methods cannot. Interactive whiteboards, educational apps, and multimedia resources cater to various learning styles, making lessons more accessible, engaging, and effective.

So, what are the technological impacts on education in the United States? For starters, technology fosters personalized learning through adaptive learning platforms and educational software. This individualized approach addresses diverse learning needs, ensuring that each student can progress at their own pace and grasp concepts more thoroughly.

Technology in K-12 education is also instrumental in developing essential 21st-century skills. As the workforce becomes increasingly reliant on digital tools, students need to be proficient in technology from an early age. Exposure to devices, coding activities, and digital collaboration tools equips students with the digital literacy and problem-solving skills necessary for success in a technology-driven society.

Technology also expands access to information and resources. The internet provides a vast repository of knowledge, allowing students to explore subjects beyond the confines of textbooks. Online educational resources, virtual field trips, and educational games enrich the curriculum, offering a more comprehensive and diverse educational experience.

What is the impact of educational technology in teaching and learning?

Educational technology has a profound impact on both K-12 teaching and learning, ushering in transformative changes that enhance the overall educational experience. In terms of K-12 teaching, technology provides educators with powerful tools to engage students and deliver more dynamic and effective lessons. The impact of technology on the academic performance of students and teaching effectiveness cannot be overstated.

Interactive whiteboards, educational software, and multimedia presentations allow teachers to present information in diverse ways, catering to different learning styles and making lessons more engaging and interactive.

Moreover, educational technology facilitates personalized instruction. Through adaptive learning platforms and online resources (just two examples of technologies that improve student learning), customization helps each student receive targeted support and opportunities for enrichment, promoting a more inclusive and effective learning environment.

Collaborative learning is another significant impact of educational technology in K-12 education. Online platforms and tools enable students to collaborate on projects and participate in virtual discussions, whether they're fully-online students, hybrid learners, or are simply not present in their brick-and-mortar schools for one reason or another.

Technology opens up new avenues for exploration and self-directed learning. The internet serves as a vast repository of information, allowing students to delve into subjects beyond the confines of traditional textbooks. Educational apps, games, and simulations make learning more interactive and enjoyable, encouraging students to explore and experiment with concepts in a hands-on manner.

Additionally, technology promotes digital literacy and 21st-century skills. As students interact with digital tools, they develop the skills necessary to navigate the digital landscape, critically evaluate information, and communicate effectively online. These skills are increasingly essential in the modern world and are transferable to various aspects of students' academic and professional lives.

What are examples of positive and negative effects of technology?

Sometimes, a list of pros and cons can be subjective when it comes to technology's impact-and positive and negative effects of technology on education in particular. Some may view certain developments as positive impacts, while others may view them as negative impacts.

Take, for example, the advancement of generative AI in classrooms. Some educators are eager to embrace generative AI and teach students how to learn with such a tool, arguing that developing an AI skillset sets students up for future success in a global workplace. Other educators, however, believe AI is simply an avenue for academic dishonesty and will harm students' individual and critical thinking skills.
Positive effects of technology include:

1. Enhanced Communication: Technology has revolutionized communication, enabling instant and global connectivity through email, social media, and video conferencing. This facilitates efficient and widespread exchange of information.

2. Access to Information: The internet serves as a vast repository of knowledge, providing individuals with unprecedented access to information on a wide range of topics. This democratization of information has empowered people to learn independently.

3. Increased Productivity: Technological tools and software streamline tasks and boost efficiency in various industries. Automation and digital systems contribute to increased productivity and faster completion of complex tasks.

4. Educational Opportunities: Technology in education, such as online courses and educational apps, has expanded learning opportunities globally. It provides access to quality education for individuals who may face geographical or economic barriers.

Negative effects of technology include:

1. Social Isolation: Excessive use of technology, particularly in the form of social media, can contribute to social isolation. People may spend more time interacting online than in face-to-face social settings.

2. Privacy Concerns: The digital age has raised significant privacy issues. The collection and sharing of personal data, surveillance technologies, and the potential for data breaches pose risks to individuals' privacy.

3. Job Displacement: Automation and artificial intelligence have led to concerns about job displacement. Some traditional jobs may be replaced by technology, impacting employment opportunities in certain industries.

4. Health Issues: Prolonged screen time and sedentary behavior associated with technology use can contribute to health issues such as eye strain, disrupted sleep patterns, and a sedentary lifestyle, leading to obesity and related problems.

5. Cybersecurity Threats: The interconnected nature of digital systems makes them susceptible to cyber threats. Hacking, identity theft, and other cybercrimes pose significant risks to individuals and organizations.

What does research say about technology in the classroom?

Research about technology in education suggests an evolving impact on teaching and learning. Based on existing studies:

1. Improved Engagement and Motivation: Many studies highlight that well-integrated technology in the classroom can enhance student engagement and motivation. Interactive and multimedia elements capture students' interest and make learning more enjoyable.

2. Enhanced Learning Outcomes: Adaptive learning platforms, personalized instruction, and digital resources have been associated with increased student achievement and a deeper understanding of subjects, according to recent K-12 tech innovation news.

3. Promotion of 21st-Century Skills: Technology integration is linked to the development of essential 21st-century skills, including digital literacy, critical thinking, and collaboration. Students exposed to technology-rich environments tend to develop skills that are valuable in today's digitally-driven society and workforce.

4. Increased Access to Information: The internet and digital resources have significantly expanded students' access to information. Technology provides a more comprehensive and diverse range of learning materials, allowing students to explore subjects beyond traditional textbooks.

5. Challenges in Implementation: While the potential benefits are evident, research also acknowledges challenges in the implementation of technology in K-12 classrooms. These challenges include issues related to teacher training, infrastructure, equitable access to technology, and the need for ongoing support and professional development.

6. Importance of Pedagogical Integration: Studies emphasize that the success of technology integration relies on effective pedagogical strategies. It's not just about using technology for its own sake, but about incorporating edtech purposefully to enhance teaching methods and to meet specific educational goals.

7. Concerns about Screen Time: Some research raises concerns about the amount of screen time students experience in technologically rich environments. Striking a balance between digital and non-digital activities is essential for maintaining overall well-being.

What are the positives and negatives of using technology in the classroom?

Using technology in the classroom comes with benefits and drawbacks.

Here are 10 positive effects of technology on education:

1. Enhanced Engagement: Technology in the classroom makes learning more interactive and engaging. Educational apps, multimedia, and interactive whiteboards capture students' attention and stimulate interest in the subject matter.

2. Access to Information: Technology provides immediate access to a vast and ever-evolving amount of information. This access allows students to explore topics in depth, conduct research, and stay updated on current events, enriching the learning experience.

3. Personalized Learning: Adaptive learning platforms and educational software tailor instruction to individual student needs. This personalized approach accommodates diverse learning styles and paces, helping students grasp concepts more effectively.

4. Global Connectivity: Technology fosters global connectivity within the classroom. Edtech tools enable virtual collaboration for online projects and discussions.

5. Preparation for the Digital Age: Integrating technology prepares students for the demands of the modern workforce. Familiarity with digital tools and platforms equips them with essential skills for success in a technology-driven society.

6. Efficiency in Teaching: Technology streamlines teaching processes and administrative tasks for educators. Digital tools for lesson planning, grading, and communication allow teachers to manage their workload more efficiently, freeing up time for more focused instruction.

7. Customized Assessments: Technology enables innovative assessment methods, including online quizzes, interactive assignments, and digital portfolios. These tools provide educators with real-time feedback and allow for more nuanced evaluations of students' understanding.

8. Collaborative Learning: Digital platforms and tools facilitate collaborative learning experiences. Students can work together on projects, share ideas through online forums, and collaborate in real-time using collaborative software, preparing them for collaborative work environments.

9. Resource Diversity: Technology expands the range of educational resources available to students. Online textbooks, multimedia presentations, and educational apps offer diverse learning materials that cater to different learning styles and preferences.

10. Life-Long Learning Skills: Technology encourages the development of critical thinking, problem-solving, and digital literacy skills. These skills are not only beneficial for academic success but also prepare students for a lifetime of continuous learning in an ever-evolving technological landscape.

Here are some examples of negative impacts of using technology in the K-12 classroom:

1. Technological Disparities: Access to technology is not uniform, leading to disparities among students. Those with limited access may miss out on the educational benefits of technology, exacerbating existing inequalities in education.

2. Distractions: The presence of technology in classrooms can sometimes lead to distractions. Students may be tempted to use devices for non-educational purposes, impacting their focus on learning tasks.

3. Privacy Concerns: The use of technology often involves collecting and storing student data. Privacy concerns arise regarding how this data is handled, stored, and shared, raising ethical questions about the protection of students' personal information.

4. Overreliance on Technology: There's a risk of overreliance on technology, with educators relying too heavily on digital tools at the expense of traditional teaching methods. This could potentially hinder the development of certain foundational skills.

Conclusion

It's time to embrace the transformative power of technology in K-12 education. As we witness the profound impact of digital tools on learning experiences, it's time for educators, administrators, and policymakers to actively integrate technology into classrooms. We should foster personalized learning, global connectivity, and innovative teaching methods. By investing in teacher training, ensuring equitable access, and promoting responsible technology use, we can empower the next generation with the skills they need for a future defined by innovation.

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The impact of technology on education has a wide reach, and investing in teacher training and ensuring equitable access are key actions.

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https://www.mibluedaily.com/stories/health-and-wellness/is-spicy-food-good-for-you

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Your experience with spice may not be the same as the next person’s. Everyone’s body reacts differently to spicy food, which does have beneficial properties. It can also aggravate certain health conditions.

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Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health - both mentally and physically. And they waste your time and energy.

So why do we still do them? And most importantly, is there anything you can do about it?

I've previously written about the science of how habits start, so now let's focus on the practice of making changes in the real world. How can you delete your bad behaviors and stick to good ones instead?

I certainly don't have all of the answers, but keep reading and I'll share what I've learned about how to break a bad habit.

What causes bad habits?

Most of your bad habits are caused by two things...
Stress and boredom.
Most of the time, bad habits are simply a way of dealing with stress and boredom. Everything from biting your nails to overspending on a shopping spree to drinking every weekend to wasting time on the internet can be a simple response to stress and boredom. 1

But it doesn't have to be that way. You can teach yourself new and healthy ways to deal with stress and boredom, which you can then substitute in place of your bad habits.

Of course, sometimes the stress or boredom that is on the surface is actually caused by deeper issues. These issues can be tough to think about, but if you're serious about making changes then you have to be honest with yourself.

Are there certain beliefs or reasons that are behind the bad habits? Is there something deeper - a fear, an event, or a limiting belief - that is causing you to hold on to something that is bad for you?

Recognizing the causes of your bad habits is crucial to overcoming them.

You don't eliminate a bad habit, you replace it.

All of the habits that you have right now - good or bad - are in your life for a reason. In some way, these behaviors provide a benefit to you, even if they are bad for you in other ways.

Sometimes the benefit is biological like it is with smoking or drugs. Sometimes it's emotional like it is when you stay in a relationship that is bad for you. And in many cases, your bad habit is a simple way to cope with stress. For example, biting your nails, pulling your hair, tapping your foot, or clenching your jaw.

These "benefits" or reasons extend to smaller bad habits as well.

For example, opening your email inbox as soon as you turn on your computer might make you feel connected. At the same time looking at all of those emails destroys your productivity, divides your attention, and overwhelms you with stress. But, it prevents you from feeling like you're "missing out" ... and so you do it again.

Because bad habits provide some type of benefit in your life, it's very difficult to simply eliminate them. (This is why simplistic advice like "just stop doing it" rarely works.)

Instead, you need to replace a bad habit with a new habit that provides a similar benefit.

For example, if you smoke when you get stressed, then it's a bad plan to "just stop smoking" when that happens. Instead, you should come up with a different way to deal with stress and insert that new behavior instead of having a cigarette.

In other words, bad habits address certain needs in your life. And for that reason, it's better to replace your bad habits with a healthier behavior that addresses that same need. If you expect yourself to simply cut out bad habits without replacing them, then you'll have certain needs that will be unmet and it's going to be hard to stick to a routine of "just don't do it" for very long.

How to break a bad habit

Here are some additional ideas for breaking your bad habits and thinking about the process in a new way.

Choose a substitute for your bad habit. You need to have a plan ahead of time for how you will respond when you face the stress or boredom that prompts your bad habit. What are you going to do when you get the urge to smoke? (Example: breathing exercises instead.) What are you going to do when Facebook is calling to you to procrastinate? (Example: write one sentence for work.) Whatever it is and whatever you're dealing with, you need to have a plan for what you will do instead of your bad habit.

Cut out as many triggers as possible. If you smoke when you drink, then don't go to the bar. If you eat cookies when they are in the house, then throw them all away. If the first thing you do when you sit on the couch is pick up the TV remote, then hide the remote in a closet in a different room. Make it easier on yourself to break bad habits by avoiding the things that cause them.

Right now, your environment makes your bad habit easier and good habits harder. Change your environment and you can change the outcome.

Join forces with somebody. How often do you try to diet in private? Or maybe you "quit smoking" ... but you kept it to yourself? (That way no one will see you fail, right?)

Instead, pair up with someone and quit together. The two of you can hold each other accountable and celebrate your victories together. Knowing that someone else expects you to be better is a powerful motivator.

Surround yourself with people who live the way you want to live. You don't need to ditch your old friends, but don't underestimate the power of finding some new ones.

Visualize yourself succeeding. See yourself throwing away the cigarettes or buying healthy food or waking up early. Whatever the bad habit is that you are looking to break, visualize yourself crushing it, smiling, and enjoying your success. See yourself building a new identity.

You don't need to be someone else, you just need to return to the old you. So often we think that to break bad habits, we need to become an entirely new person. The truth is that you already have it in you to be someone without your bad habits. In fact, it's very unlikely that you had these bad habits all of your life. You don't need to quit smoking, you just need to return to being a non-smoker. You don't need to transform into a healthy person, you just need to return to being healthy. Even if it was years ago, you have already lived without this bad habit, which means you can most definitely do it again.

Use the word "but" to overcome negative self-talk. One thing about battling bad habits is that it's easy to judge yourself for not acting better. Every time you slip up or make a mistake, it's easy to tell yourself how much you suck. 2

Whenever that happens, finish the sentence with "but"...

"I'm fat and out of shape, but I could be in shape a few months from now."

"I'm stupid and nobody respects me, but I'm working to develop a valuable skill."

"I'm a failure, but everybody fails sometimes."

Plan for failure. We all slip up every now and then.

As my main man Steve Kamb says, "When you screw up, skip a workout, eat bad foods, or sleep in, it doesn't make you a bad person. It makes you human. Welcome to the club."

So rather than beating yourself up over a mistake, plan for it. We all get off track, what separates top performers from everyone else is that they get back on track very quickly. For a handful of strategies that can help you bounce back when you make a mistake, read this article.

Where to go from here

If you're looking for the first step to breaking bad habits, I'd suggest starting with awareness.

It's easy to get caught up in how you feel about your bad habits. You can make yourself feel guilty or spend your time dreaming about how you wish things were ... but these thoughts take you away from what's actually happening.

Instead, it's awareness that will show you how to actually make change.

When does your bad habit actually happen?

How many times do you do it each day?

Where are you?

Who are you with?

What triggers the behavior and causes it to start?

Simply tracking these issues will make you more aware of the behavior and give you dozens of ideas for stopping it.

Here's a simple way to start: just track how many times per day your bad habit happens. Put a piece of paper in your pocket and a pen. Each time your bad habit happens, mark it down on your paper. At the end of the day, count up all of the tally marks and see what your total is.

In the beginning your goal isn't to judge yourself or feel guilty about doing something unhealthy or unproductive. The only goal is to be aware of when it happens and how often it happens. Wrap your head around the problem by being aware of it. Then, you can start to implement the ideas in this article and break your bad habit.

Breaking bad habits takes time and effort, but mostly it takes perseverance. Most people who end up breaking bad habits try and fail multiple times before they make it work. You might not have success right away, but that doesn't mean you can't have it at all.

P.S. If you want more practical ideas for how to build new habits (and break bad habits), check out my book , which will show you how small changes in habits can lead to remarkable results.

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How to Break a Bad Habit (and Replace It With a Good One)

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Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health - both mentally and physically. And they waste your time and energy. So why do we still do them? And most importantly, is there anything you can do about it?

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https://medium.com/@niyajohn9495/importance-of-information-technology-in-today-world-dba3d6bd2eb2

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Importance of information technology in today world

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Information technology (IT) benefits the business world and it allows organizations to work more efficiently and to maximize productivity…

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Images of the changing face of Australia's rural landscape.

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https://www.bbc.com/news/articles/c98en7v43qzo

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Why School Uniforms are Important for Students

School uniforms play an important role in education. There are some clear reasons why the implementation of school uniforms is crucial for schools.

Firstly, wearing a uniform fosters discipline and orderliness. When all students wear the same uniform, they will focus more on their studies rather than fashion preferences. The uniform also makes students appear neat and professional.

Secondly, uniforms promote equality among students. Richer and poorer students will appear alike in similar uniforms. There will be less discrimination or bullying based on their economic backgrounds.

Finally, the uniform reflects the identity and values of the school. Students will nurture the attitude to be proud of their school when wearing the uniform. It represents unity and becomes the school's identity to the public.

In conclusion, school uniforms give a positive impact on student development and school image. The uniforms represent discipline, equality, and school pride. Therefore, all schools ought to make wearing uniforms mandatory.

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CNN Indonesiahttps://www.cnnindonesia.com › is...Israel Serang Gaza Selatan, Dua Warga Palestina Tewas

Jakarta, CNN Indonesia --

Setidaknya dua warga Palestina tewas dan beberapa lainnya terluka dalam serangan udara Israel di lingkungan Zeitoun selatan Kota Gaza, Jumat (15/11).

Dilaporkan Aljazeera, sumber medis mengatakan bahwa setidaknya 37 orang telah tewas dalam serangan Israel di Gaza sejak fajar hari ini.

Di tempat lain, tentara Israel menahan 6 warga Palestina di Tepi Barat.

Pasukan Israel telah menangkap enam warga Palestina selama penggerebekan di beberapa wilayah Tepi Barat yang diduduki.

Pasukan Israel memasuki Desa Deir Sammit, sebelah barat Hebron, dan menangkap empat penduduk setelah menyerbu beberapa rumah.

Di Tepi Barat utara, kantor berita Palestina Wafa melaporkan, tentara Israel menyerbu daerah Balata al-Balad di Nablus timur. Mereka menggeledah sebuah rumah dan menangkap seorang warga Palestina.

Tentara Israel juga menyerang kamp pengungsi al-Ein di Nablus barat, merusak barang-barang di beberapa rumah tanpa melakukan penangkapan, menurut kantor berita tersebut.

Di kota Qalqilya, pasukan Israel menahan seorang penduduk lainnya, menggeledah sebuah rumah, menghancurkan perabotannya, dan menjarah perhiasan emas, kata Wafa.

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Social media has become an integral part of our lives, transforming the way we communicate and interact. While it offers many benefits, it is important to critically examine the impact of social media on society and consider both its positive and negative aspects.

Firstly, social media enhances connectivity and communication. It allows people to connect with friends, family, and communities regardless of geographical boundaries.

It provides a platform for sharing ideas, information, and experiences, fostering a sense of belonging and promoting cultural exchange. It has revolutionized activism and social movements, empowering individuals to raise awareness and create social change.

Secondly, social media has a significant impact on mental health. Excessive use of social media has been linked to increased feelings of loneliness, depression, and anxiety.

The constant exposure to carefully curated images and unrealistic portrayals can lead to low self-esteem and body image issues, especially among young people. It is important to use social media mindfully and promote healthy online habits.

Furthermore, social media has influenced the spread of misinformation and fake news. The ease of sharing information on social media platforms has led to the rapid dissemination of unverified or false information, which can have serious consequences for society. It is crucial for individuals to critically evaluate the information they encounter and verify its authenticity before sharing.

Social media has both positive and negative impacts on society. While it enhances connectivity and communication, it also has detrimental effects on mental health and contributes to the spread of misinformation

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Until now, many people still misunderstand diet. Many understand it as an effective way to lose weight.

In fact, the important point of dieting is not just about that. Diet is more suitable to be said as a way to regulate eating patterns.

Several experts in the field also conveyed this. They say that sometimes diet is not very good for health, because it can make a person fall ill.

Simply put, diet is a way to regulate eating patterns. Ways to organize the food menu so that the body gets balanced nutrition.

By implementing proper dietary practices, your body's health and fitness can be maintained throughout the day.

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Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating. People were more active and did not consume unhealthy food.

As wise people say “We are what we eat”. If we consume healthy high-quality food, we feel better and all the systems of our body work in the proper order. On the contrary, if we eat poor-quality food products, the condition of our health declines.

What is healthy eating? Healthy eating is the consumption of the products that provide our organism with the required microelements and vitamins. What products contain the required elements? Nearly every kind of food is rich in the specific microelements. If you want to be healthy, you ought to consume well-balanced food. You cannot eat only porridge or cornflakes all the time. You should vary the choice of your dishes. Moreover, it is useful to combine different dishes making complex meals.

It is no less important to eat regularly. It is reasonable to start your workday with a nourishing breakfast. Many people avoid eating in the morning substituting food with a cup of coffee and a croissant. In fact, this decision is wrong. Many experts claim that breakfast should be the primary essential meal. If you eat in the morning, you will be active and hardworking during the whole day. Then, one should have lunch, substantial dinner, and supper. Professionals prove that it is useful to eat several times during the day. Some busy people do not have time to eat regularly. In the morning they drink coffee and in the afternoon they have a light dish. When they are through with their work, they decide to have a substantial and heavy supper. However, this action is very harmful whereas the organism is exhausted during the day and overloaded at night. Heavy eating at night can cause obesity and numerous other digestive disorders.

Even the most balanced consumption of food will be useless without physical activity. A human being is supposed to move a lot. We have solid bones and strong muscles that require constant training. If we omit physical activity, we will have numerous problems with our musculoskeletal and cardiovascular systems. Regular physical exercises make our muscles and spine stronger.

Healthy eating and physical exercise are considerable for the proper condition our physical and psychological health. Only if we consume the right food and do exercises, we will be sound and healthy.

(Wordpress)

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Mt. Lewotobi eruption danger zone expanded to nine kilometers

November 9, 2024 15:17 GMT+700

The ash column from the eruption of Mount Lewotobi Laki-Laki was visible from Pululera Village in Wulanggitang, East Flores Regency, East Nusa Tenggara, Thursday (November 7, 2024)

Jakarta (ANTARA) - The eruption danger zone radius of Mount Lewotobi Laki-Laki in East Flores, East Nusa Tenggara, has been expanded to nine kilometers in the southwest-northwest sector and seven kilometers from the crater's peak.

Head of the Geological Agency of the Ministry of Energy and Mineral Resources (ESDM) Muhammad Wafid stated in Jakarta on Saturday that the decision was made following a significant increase in volcanic activity on November 7-9, 2024.

The danger zone radius means that no one is allowed to engage in activities within the specified radius, except for joint officers, due to the high risk of being directly affected by the eruption of Mount Lewotobi Laki-Laki.

Despite the heightened volcanic activity of Mount Lewotobi Laki-Laki and the expansion of the danger zone, Wafid highlighted that volcanology analysis so far indicates that the condition does not have the potential to cause a tsunami.

Visual observations by the Geological Agency volcano observation post officers in East Flores found that smoke from the main crater is white to thick brown, reaching an altitude of eight kilometers from the summit.

Major eruptions occurred several times, including on November 7 and 9, with the ash column reaching nine kilometers above the peak or 10 kilometers above sea level, and pyroclastic flows that slid two to three kilometers toward the northwest.

Seismic data from Mount Lewotobi Laki-Laki recorded 20 eruption earthquakes, 19 gust earthquakes, 23 harmonic tremors, three shallow volcanic earthquakes, 11 deep volcanic earthquakes (VA), and continuous tremors with amplitudes ranging from 1.4 to 17.7 mm on November 7-8.

“Earthquakes associated with tectonic activity were recorded, including four local tectonic earthquakes," officers from a Geological Agency volcano observation post stated.

On November 9, 2024, until 06:00 WITA, one eruption earthquake, one gust earthquake, one distant tectonic earthquake, and continuous tremors with amplitudes ranging from 1.4 to 7.4 mm were recorded.

At least 8,431 residents have been evacuated due to the series of eruptions, according to data reported by the East Flores Regional Disaster Management Agency on Friday night. The evacuees include residents of the districts of Titihena, Wulanggitang, Ile Bura, Demon Pagong, Larantuka, Sikka, Ile Mandiri, and Eas Adonara.

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1. Violence did not begin with the attacks from Gaza.

2. Gaza has been under a violent blockade for 16 years.

3. Under international law, both Palestinians and Israelis have bounded legal rights to use violence. But violence will not bring just and lasting peace.

4. The U.S. funds, arms, and supports injustice, inequality, and violence perpetrated by the Israeli government.

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Life Before Social Media

If you grew up before social media, you may remember the time you spent on other things. I mean what did we do before Facebook, Instagram, twitter, Pinterest, Snapchat, LinkedIn and all those other programs? I myself, don’t use it a lot. I use LinkedIn and FB a little and I do have an Insta account that I barely use.

Using social media can make us, well, depressed. Constantly comparing ourselves to others can be a recipe for low self esteem. Its sort of like going to a school reunion every day. On social everyone puts their best self forward. People can appear to have the best career, a perfect family, and lots of ideal vacations. So what’s wrong with this picture? Everything can appear to be just super duper. Is this reality?

I, for one, don’t need everyone to know everything about me. And if they wanted to talk to me they could — well — call. Not on Messenger either — I don’t have that linked to my phone.

Because of FB we now have facial recognition everywhere. Don’t want to be known or found? Too bad. According to Statistics.com, the average person spends 151 minutes on social each and every day! That’s exhausting! The phone has become a bit like a third arm. We can get withdrawals if it is taken away. I do spend some time on social, and I surf the web A LOT. Probably 151 minutes a day. Anyway.

https://medium.com/@melindajseo/life-before-social-media-fd85cdcfabbd

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If you grew up before social media, you may remember the time you spent on other things. I mean what did we do before Facebook, Instagram…

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Australia’s social media ban for minors: Has this worked elsewhere?

Australian Prime Minister Anthony Albanese announced last week that his government plans to ban minors from social media use and will conduct an age verification trial in the upcoming months as a first step.

“We know social media is causing social harm, and it is taking kids away from real friends and real experiences,” Albanese said.

Since October 2023, Australia already has a ban in place on the use of smartphones in public schools. Under this new proposed ban, social media would be off limits on all devices – and beyond the walls of just schools – for children.

Why is Australia bringing a social media ban for minors?

Albanese said parents were “worried sick” about their children’s use of social media.

“Parents want their kids off their phones and on the footy field. So do I,” the PM told the Australian Broadcasting Corporation. “We are taking this action because enough is enough.”

It is also a politically popular move.

According to a YouGov survey last month, 61 percent of Australians polled supported restricting access to social media platforms to those younger than the age of 17.

Opposition leader Peter Dutton, the head of the centre-right Liberal Party, has previously also supported a social media ban for those under 16 years old.

While the Australian government has not announced a formal age limit until which the ban will hold, Albanese has suggested it could be fixed somewhere between 14 and 16 years.

A new report into the legal approach that the government could take to regulating social media use for minors, by former chief justice of Australia’s High Court, Robert French, suggests 14 years as the bar. French was commissioned by South Australian Premier Peter Malinauskas to carry out a comprehensive review of the legal implications of such a ban.

French, in his report, has proposed a draft bill, known as the Children (Social Media Safety) Bill 2024.

But within Australia, the move has also been met with pushback from some experts.

What are experts saying about Australia’s plans?

Some experts argue that a complete social media ban is going too far, and would also block other needed social services that are helpful to minors.

Sponse to a parliamentary inquiry on the use of social media in Australia on June 2024.

She added: “If age-based restrictions are imposed, eSafety has concerns that some young people will access social media in secrecy. This may mean that they access social media without adequate protections in place and are more likely to use less regulated non-mainstream services that increase their likelihood of exposure to serious risks.”

Daniel Argus, director of the digital media research centre at Queensland University of Technology, described the Australian government’s decision as “reckless” and reflective of “utter disregard for evidence-based policy”, in a post on LinkedIn.

Argus argued that there were two key flaws with the planned ban. It “threatens to create serious harm by excluding young people from meaningful, healthy participation in the digital world, potentially driving them to lower quality online spaces, and removing an important means of social connection,” he warned.

At the same time, he said, the ban lets social media companies “off the hook in making necessary reforms to the quality of content on their platforms”.

mentation of the age verification system. Any verification system requires interoperability and standardisation across different service providers who may use different types of technologies. Moreover, some areas of the country may not have the infrastructure to support such advanced verification platforms.

Some experts argue that the age verification system also raises questions about data privacy.

In May, Australia passed the Digital ID Bill 2024, aimed at establishing a national digital identity verification system – a voluntary system for individuals to verify their identities online. The launch of the programme is scheduled for December 1, 2024.

source: https://www.aljazeera.com/news/2024/9/19/australias-social-media-ban-for-minors-has-this-worked-elsewhere

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The Palestinian militia group Hamas launched an unprecedented attack on Israel on October 7. This action was carried out by deploying hundreds of armed troops who infiltrated Israeli civilian neighborhoods near the Gaza Strip. In this attack, at least 1,400 Israelis died. There were also 203 soldiers and civilians, including women and children, who were taken to Gaza as hostages - according to Israeli military records. On the Palestinian side, more than 5,000 Gazans were killed by Israeli military air and artillery strikes, in response to Hamas attacks. Not only that, Israeli troops are now gathering along the Gaza border.

Israel's Defense Minister, Yoav Gallant, said military action in Gaza "may take one, two or three months, but in the end there will be no more Hamas".

Source : BBC.com

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Looking back, two or three decades ago when the number of motorized vehicles in Jakarta was relatively small, the air that Jakartans breathed might have been okay and healthy. However, today with the city’s high traffic environment, air quality has become one of the pressing issues that need to be addressed. The capital’s streets are packed with hundreds and even thousands of fossil-fuel-generated private cars and motorcycles, which produce smog-forming emissions. These pollutant sources do not include the burning of coal and fuel oil from various industries, household trash and vehicle batteries in small garages. According to Jakarta’s Environment Agency, vehicle emissions are responsible for as much as 70 percent of the city’s air pollution. Only few, however, are aware that air pollution in Jakarta has reached an alarming level, which, according to communications and sustainability consultant Nick Elliott, has become an “invisible threat”. In a study on air pollution in Jakarta, Bogor, Depok, Tangerang and Bekasi (Greater Jakarta) in 2017, Greenpeace Indonesia revealed the air pollution in Greater Jakarta, with its high level of a carcinogenic pollutant called PM2.5, was three times higher than the maximum “safe” level recommended by the World Health Organization (WHO) of 25 micrograms per cubic meter. “Data collected over the past year in Jakarta show that, aside from the rainy month of December, particulate air pollution is at or above the ‘unhealthy’ level 80 percent of the time,” Elliot said. The WHO says that one death in every nine globally is caused by air pollution. “It’s an invisible threat that contributes to heart disease and the incidence of stroke, which by the way is the number one killer in Indonesia. It’s surely time to take action,” Elliot said. The WHO data is supported by the outcome of a study conducted by the University of Indonesia’s Faculty of Public Health, which puts air pollution as a related cause in 58 percent of all illness in the city, compared to 35 percent about 10 years ago. Elliot identified pollutants in major cities, which include lead (Pb), carbon monoxide (CO), sulfur dioxide (SO2), nitrogen dioxide (NO2), ozone (O3) and microscopic particulate matter (PM). “The invasiveness of particulate matter is one such a threat,” Elliot said. Quoting the United States Environmental Protection Agency, he said, “the finer the particles, the more intrusive in penetrating the lungs and bloodstream.” Two micrometer measurements describe the level of the problem, namely, PM10 and the even finer PM2.5, equivalent to 1/30 of the diameter of a strand of human hair, which easily penetrate the lungs.   A study has found that eye, nose, throat and lung irritation, as well as coughing, sneezing and shortness of breath are among the short-term impacts of air pollution, particularly PM2.5, on human health. For the long-term, the microscopic particulate matter can cause degenerative diseases such as stroke, coronary heart disease and cancer, according to heart specialist Dr. Djoko Maryono. Cardiovascular diseases, bronchitis and asthma are also on the list of diseases caused by PM2.5. Indoor air quality  Poor outdoor air quality may also impact indoor air quality, especially because outdoor air can enter indoor rooms through ventilation or open windows or doors. Given that people spend up to 90 percent of their time indoors, paying heed to indoor air quality is equally crucial, and finding solutions to indoor air pollution is an urgent matter. Air quality inside the home represented by concentrations of pollutants and thermal conditions may affect health, comfort and the performance of occupants. Apart from outdoor polluted air, other indoor pollutant sources include smoke from gas-fired stoves, chemicals released from building materials, mold or spores, dust and dust mites. Chemicals released from building materials may cause headache, while mold spores may result in itchy eyes and a runny nose in sensitive individuals shortly after exposure. While air pollution has yet to become a priority program for many, a growing number of forward-looking developers have provided homebuyers with solutions to managing indoor air quality, creating a high standard of air quality in the living space. One such example in Jakarta is VERDE TWO apartments development by FARPOINT in the heart of the city center. How to reduce air pollution Understanding and controlling common indoor air pollutants can help tenants reduce their risk of health problems, such as allergies or even lung cancer, in the long-term. VERDE TWO’s Monteverde Tower applies the first advanced AC technology in Indonesia, with double-layered efficient filtration to give you clean fresh air inside the apartment. The advanced AC technology efficiently filters PM2.5 and hazardous particles to create a healthier and more comfortable environment. The purifying heat recovery ventilation system utilizes heat exchange technology and an additional PM2.5 purifying double air filtration unit to solve problems caused by ventilation through windows. With the system, both outdoor and indoor pollutants are treated well. The treatment of the polluted, humid and hot outdoor air can remove up to 99 percent of PM 2.5. While indoor PM2.5 is filtered and results in a dehumidified fresh air supply. A filtered fresh air system as an integral part of air conditioning provides a comfortable indoor temperature all day and night, keeping unoccupied rooms fresh and avoiding condensation and mold formation. The system comes complete with monitors that allow the homeowner to check CO2 and PM2.5 particulate levels, among other aspects of air quality. Air pollution in Jakarta might be worrying, but VERDE TWO’s Monteverde Tower provides a healthier and more comfortable living space with this technology. So, given the long period of time families spend indoors, those looking for a home, particularly in Kuningan CBD, should take indoor air quality into consideration, an essential way to live a longer and healthier life. The 124 exclusive apartments with double private lifts have been designed and developed to fulfill home seekers’ need for an exclusive, luxury and healthy place to live, either as a home residence or as an investment. And it starts with ensuring high indoor air quality for its occupants.

https://www.thejakartapost.com/adv/2018/08/15/air-pollution-in-jakarta-an-invisible-health-threat.html

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The International Space Station seems like the least likely place you would catch an infection. Yet over the years, numerous bacteria have made it onto the ISS. They are not only thriving, they are mutating into something never before seen on Earth.

The new strains are both genetically and functionally different from their original terrestrial selves. The odd conditions of space have somehow made them more resistant to antibiotics and other treatment. The microgravity, solar radiation, and high carbon dioxide levels that the bacteria experience in low orbit have forced them to evolve into a kind of super-bacteria.

Potentially harmful

The new study focuses on Enterobacter bugandensis. Here on Earth, it is linked to neonatal blood infections that cause sepsis, endocarditis, and urinary, skin, and soft tissue infections. Luckily, it tends only to affect the immuno-compromised. On Earth, it is already notoriously resistant to treatment. But nothing like it is in space.

In 2018, researchers began looking at the microorganisms aboard the ISS. They discovered several fungi and bacteria. Clearly, all of them hitchhiked there via the almost 300 visiting astronauts. In that initial study, five strains of E. Bugandensis had made it into space. Now there are 13, according to new research. Four live in the ISS air system, one on an exercise machine, and perhaps not surprisingly, eight in the bathroom.

Researchers have analyzed all the strains. They studied the bacteria’s genome and looked for differences between the bacteria on Earth and how it presents on the ISS.

“The ISS genomes exhibited an average of 4,568 genes, a significantly higher count than the average of 4,416 genes found in the Earth genomes,” the study pointed out. “We identified certain genes that are exclusively present in organisms associated with the ISS, but not in their terrestrial counterpart.”

More care needed

They also studied how a particular bacterium interacts with other bacteria on the ISS  and how well it’s flourishing. All the bacteria are thriving and benefiting other microorganisms, helping them, in turn, to flourish in space. The stress of space has made E. bugandensis so resistant it could become a dominant microorganism on the ISS.

Researchers are unsure if the souped-up pathogen will affect the health of astronauts. Whether it remains potentially harmful at all is a mystery. Still, NASA plans to develop more stringent measures for the ISS and future space missions. The rigors of space already impact the health of astronauts and their immune systems. It is crucial that harmful microbes don’t flourish too well on space vessels.

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Photo: Shutterstock

The International Space Station seems like the least likely place you would catch an infection. Yet over the years, numerous bacteria have made it onto the ISS. They are not only thriving, they are mutating into something never before seen on Earth.

The new strains are both genetically and functionally different from their original terrestrial selves. The odd conditions of space have somehow made them more resistant to antibiotics and other treatment. The microgravity, solar radiation, and high carbon dioxide levels that the bacteria experience in low orbit have forced them to evolve into a kind of super-bacteria.

Potentially harmful

The new study focuses on Enterobacter bugandensis. Here on Earth, it is linked to neonatal blood infections that cause sepsis, endocarditis, and urinary, skin, and soft tissue infections. Luckily, it tends only to affect the immuno-compromised. On Earth, it is already notoriously resistant to treatment. But nothing like it is in space.

In 2018, researchers began looking at the microorganisms aboard the ISS. They discovered several fungi and bacteria. Clearly, all of them hitchhiked there via the almost 300 visiting astronauts. In that initial study, five strains of E. Bugandensis had made it into space. Now there are 13, according to new research. Four live in the ISS air system, one on an exercise machine, and perhaps not surprisingly, eight in the bathroom.

Researchers have analyzed all the strains. They studied the bacteria's genome and looked for differences between the bacteria on Earth and how it presents on the ISS.

"The ISS genomes exhibited an average of 4,568 genes, a significantly higher count than the average of 4,416 genes found in the Earth genomes," the study pointed out. "We identified certain genes that are exclusively present in organisms associated with the ISS, but not in their terrestrial counterpart."

More care needed

They also studied how a particular bacterium interacts with other bacteria on the ISS and how well it's flourishing. All the bacteria are thriving and benefiting other microorganisms, helping them, in turn, to flourish in space. The stress of space has made E. bugandensis so resistant it could become a dominant microorganism on the ISS.

Researchers are unsure if the souped-up pathogen will affect the health of astronauts. Whether it remains potentially harmful at all is a mystery. Still, NASA plans to develop more stringent measures for the ISS and future space missions. The rigors of space already impact the health of astronauts and their immune systems. It is crucial that harmful microbes don't flourish too well on space vessels.

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Super-Bacteria Found on the International Space Station " Explorersweb

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Over the years, bacteria have made it onto the International Space Station. They are thriving and have mutated into something never before seen on Earth.

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https://www.aljazeera.com/features/2024/11/6/israel-will-keep-invading-with-more-ease-gazans-dread-trump-presidency

by : Mohamed Solaimane

from : Al Jazeera

Published On 6 Nov 2024

‘Israel will keep invading – with more ease’: Gaza dreads Trump presidency

Biden was terrible, say Palestinians, but fear a Trump administration would let Israeli PM Benjamin Netanyahu ‘get away with conquering Gaza’.

Al Mawasi

Volunteers at a charity kitchen in al-Mawasi, close to Khan Younis in central Gaza, provide food to people who have been displaced by Israel's war on Gaza [Mohamed Solaimane/Al Jazeera]

For the past 13 months, Ahmed Jarad has been living with the dim hope that he might one day return to his home in Beit Lahiya, a village in the north of the Gaza Strip.

But on Wednesday, as former US President Donald Trump declared his triumphant return to the White House following a close race against Vice President Kamala Harris, Jarad said his dream of returning to his hometown, currently being pounded by Israel and its stranded population sealed off from the south, has been crushed.For the past 13 months, Ahmed Jarad has been living with the dim hope that he might one day return to his home in Beit Lahiya, a village in the north of the Gaza Strip.

Jarad said he is certain that Israel’s brutality will only worsen once Trump, who enjoyed a close relationship with Israeli Prime Minister Benjamin Netanyahu during his first presidency, is once again sworn in as leader of the world’s strongest superpower.

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Studies have reported respiratory effects related to acute exposure to fine particles, including respiratory symptoms (especially in children and those diagnosed with asthma), reduction in pulmonary function, and increased airway inflammation and responsiveness. Additionally, epidemiologic studies have demonstrated that respiratory effects associated with particle pollution can be serious enough to result in emergency department visits and hospital admissions, including COPD and respiratory infections.

The relationship between exposure to ambient particle pollution concentrations and adverse respiratory effects was clearly demonstrated in a series of studies conducted in the Utah Valley by Pope (1989, 1991). When a steel mill, which was the source of 90 percent of local particle pollution emissions in the Utah Valley, was out of operation for one year, hospital admissions for bronchitis and asthma in the valley decreased by almost 50 percent and were comparable to those in other regions not polluted by the mill. Once mill operation resumed, hospital admissions increased. The mortality rate in the valley showed a similarly positive association with particle pollution levels during the same period.

The combination of experimental and epidemiologic studies has provided evidence of a relationship between short-term (daily) exposures to particle pollution and a number of respiratory-related effects, including elevated morbidity, higher frequency of emergency department visits and hospital admissions, as well as excess mortality. Often people with pre-existing diseases are at greatest risk for potential respiratory-related health effects due to short-term particle exposures (Ling and van Eeden, 2009).

https://www.epa.gov/pmcourse/particle-pollution-and-respiratory-effects

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Violators of the Covid-19 health protocol must be sanctioned

Violators of the Covid-19 health protocol must be sanctioned. As we know, the number of people infected with the Covid virus is still increasing in our country, but some people still ignore health protocols by not wearing masks and not keeping their distance

First, offenders will continue to ignore government-recommended health protocols if they are not sanctioned. By being given sanctions, the will feel deterred and ashamed so that they will obey the rules given in the future.

Second, by giving sanctions to violators, they will understand responsibility. Not only doest it prevent us from being infected by viruses, but adhering to health protocols also keeps other safe. We many not feel infected, but at least we prevent bad things from happening by continuing to keep our distance and wearing masks. That way, we will fulfill our responsibilities to ourselves and others.

Finally, sanctioning violators will make them more aware of the dangers of Covid-19. It is said that WHO declared Covid-19 as a pandemic, which means this virus is very dangerous, so it is best to continue to maintain health and avoid Covid-19. Therefore, health protocol violators should be penalized for the reasons mentioned above.

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The upcoming gubernatorial election in Jakarta will be a momentous event, with significant implications for the city’s future. Jakarta’s new governor will inherit a range of issues, including flooding, pollution, traffic congestion, and challenges related to public health and housing. Flooding remains one of the most pressing issues, as rapid urbanization and climate change have exacerbated the situation, endangering parts of the city. In addition, Jakarta’s high population density has placed increased pressure on public infrastructure, making it critical for candidates to offer solutions that prioritize sustainable urban development and effective resource management.

Political and social dynamics will also play a significant role in this election. Jakarta, as Indonesia’s capital, often sets the tone for the country’s broader political landscape, with elections often reflecting broader public sentiment. Candidates will have to appeal to Jakarta’s diverse population while navigating political alliances and leveraging social media to reach a wide audience. This visibility presents not only opportunities for connection but also challenges, as misinformation and divisive narratives can sway public opinion. Ultimately, a candidate’s success will depend on their ability to propose impactful policies that meet the public’s needs and their ability to communicate their ideas.

www.kompas.com

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On October 25, 2024, Indonesia’s Attorney General’s Office revealed a bribery scandal involving former Supreme Court official Zarof Ricar. Allegedly, Ricar was offered Rp 1 billion (approximately $65,000 USD) to manipulate a court ruling in favor of Ronald Tannur, a criminal case defendant. Alongside attorney Lisa Rahmat, Ricar planned to influence the cassation decision, but authorities intervened before any payment was finalized. Both individuals are now in custody as investigations proceed  .

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Lunchly criticisms, mold allegations prompt response from Logan Paul: 'Try harder'

YouTubers MrBeast, Logan Paul and KSI created Lunchly as what they said was a healthier alternative to Lunchables and other prepackaged meal kits, but the company has recently received criticism from doctors and other creators who accuse their products of being unhealthy and containing mold.

Are Lunchly kits healthier?

One major difference between the Lunchly and Lunchables is the YouTubers' meal kits contain a significantly higher amount of electrolytes due to the inclusion of Paul's and KSI's Prime drinks.

While this sounds ideal, Dr. Brian Sutterer, who specializes in sports medicine and has been featured by the American Medical Association, shared a conflicting viewpoint on X in September.

"Sodium getting rebranded as ‘electrolytes’ will be taught in marketing textbooks one day," Sutterer wrote an X post.

Sutterer's comments led to Paul responding to him on X, saying, "Crazy how even a 'sports medicine doctor' can't tell the difference between Sodium and Potassium. The referenced 400 mg of Electrolytes is the potassium in PRIME you idiot."

Doctor Mike, a YouTube personality who is a certified family physician, said the sodium content is missing from the nutrition facts seen on Lunchly's website, and as a consumer, he would "like to compare the entire electrolyte profile, which would have to include sodium."

Paul responded to the controversy around Lunchly in a 2-minute video posted on X on Monday, including concerns over a hoax Food and Drug Administration (FDA) recall paper that he said an unidentified man typed up and put on a fridge in a Fred Meyer store.

Paul also addressed the mold claims by explaining how the "USDA inspects every finished food lot and approves it before even leaving (Lunchly's) facility." He did acknowledge that issues can happen in transit, including seal breaking and "rough mishandling" at stores.

"Just like any produce you buy problems can arise and our retail partners are great, they'll offer a full refund," according to Paul. "We're going to keep innovating and improving our product as we attempt to disrupt this archaic industry that's been run by the same corporate giants for the past 120 years. It is a new era and the ops are going to have to try harder."

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A Shifting Global Power Dynamic: Analysis of the 2024 BRICS Summit

The 2024 BRICS summit in Russia demonstrates a significant transformation in global politics that challenges traditional Western dominance. While Western nations attempt to isolate Russia following its invasion of Ukraine, this gathering proves that numerous countries are willing to align with Russia, creating a new pattern of international relationships.

The growing resistance to Western influence represents a crucial shift in global dynamics. When leaders from nations like India, Iran, and South Africa choose to meet with Putin despite Western criticism, it signals a changing world order. This willingness to defy Western expectations shows that countries increasingly prioritize their own interests over maintaining alignment with Western powers.

The BRICS nations' effort to establish their own currency system demonstrates a desire for economic independence. This move toward financial autonomy suggests a growing frustration with U.S. dollar dependency and represents a significant challenge to Western economic dominance. The expansion of BRICS to include new members further strengthens this economic coalition.

The complex relationships within BRICS reveal the pragmatic nature of modern international relations. Despite ongoing tensions between members like India and China, these nations still collaborate within the BRICS framework. This cooperation demonstrates that shared economic and political interests can overcome historical rivalries and border disputes.

The summit's timing, coinciding with upcoming U.S. elections, appears strategically calculated. Putin's ability to host such a significant international gathering challenges the narrative of Russian isolation and showcases Moscow's continued influence in global affairs. The presence of leaders from multiple continents reinforces Russia's claim that Western isolation efforts have failed.

The 2024 BRICS summit represents more than just Russia's attempt to avoid isolation; it symbolizes a fundamental shift toward a multipolar world order. While Western influence remains significant, the emergence of alternative power centers through organizations like BRICS suggests a future where global leadership is more distributed. This transformation indicates that international relations are evolving beyond traditional power structures, creating a more complex and interconnected global system where different nations can assert their influence and pursue their interests independently of Western approval.

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Unemployed rate decreased by 0.6 percent in Indonesia, this rate is one of the big crucial for Indonesia's economic and socials. The survey from Sakernas (February 2024) about unemployed has reached 7.2 millions people, with 4,82% open unemployed rate. Which it is decreased by 0.6% than last year in the same period.

Ida Fauziyah, the Minister of Labour, says "Even though it has decreased, unemployment remains the biggest challenge because there are still millions of people who have not been employed" in written statement, Monday, 30th September 2024.

With that statemet, the Minister of Labour holding a forum to expand job opportunities to support the entrepreneurship ecosystem. The forum held in Jakarta, Saturday, 28th September 2024. This support is in the form of access to training, capital and markets for beginners and micro, small and medium entrepreneurs.

"We at the Ministry of Labour will always encourage entrepreneurship as one of our priority programs" Says Ida Fauziyah, the Ministry of Labour. With this, the open unemployed rate decreased by 0.6%.

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The UN has announced that global efforts to combat climate change are severely inadequate, with new data indicating that greenhouse gas emissions are increasing at unprecedented rates. Current national plans for reducing carbon emissions are projected to result in only a 2.6% decrease by 2030, far below the 43% reduction needed to maintain global warming under 1.5°C.

Recent reports show a more than 11% rise in greenhouse gases over the last two decades, with atmospheric concentrations reaching record levels in 2023. Concerns are mounting that forests are losing their capacity to absorb carbon, further exacerbating the problem.

Simon Stiell, executive secretary of UN Climate Change, criticized the current national plans as insufficient to prevent severe economic and social impacts from global warming. The UN expects countries to submit stronger climate action plans by spring 2025, with discussions on these efforts scheduled for the upcoming COP29 climate conference.

Additionally, the World Meteorological Organization (WMO) noted that record fires and the El Niño weather event contributed to rising greenhouse gas levels. Scientists warn that warming could reduce the ability of ecosystems, such as the Amazon rainforest, to act as carbon sinks, leading to a feedback loop that accelerates global warming. The last time atmospheric carbon levels were similar was 3-5 million years ago, when temperatures were significantly higher.

(BBC NEWS )

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Thick smog chokes northern India and eastern Pakistan ahead of Diwali

Thick, toxic smog has once again enveloped northern India and eastern Pakistan just days before the start of Diwali, a Hindu festival typically celebrated with fireworks that each year sends air quality plummeting.

The air quality index in the Indian capital of Delhi was roughly 250 on Monday morning, after days in the “very unhealthy” zone above 200, according to IQAir, which tracks global air quality.

In the Pakistani city of Lahore, roughly 25 kilometers (15 miles) from the Indian border, air quality surpassed a “hazardous” 500 on Monday – almost 65 times the World Health Organization’s guidelines for healthy air – making it the most polluted city in the world at the time of the ranking, according to IQAir.

Schoolgirls wearing masks ride a motorcycle as they leave school amid a rise in smog levels in Lahore, Pakistan on October 25, 2024.

Schoolgirls wearing masks ride a motorcycle as they leave school amid a rise in smog levels in Lahore, Pakistan on October 25, 2024. Arif Ali/AFP/Getty Images

Air quality across the region is set to worsen as winter smog season approaches, when an ominous yellow haze blankets the skies due to farmers burning agricultural waste, coal-fired power plants, traffic and windless winter days.

Diwali, the Hindu festival of lights, is set to begin Thursday – a five day celebration during which people gather with their families, feast and set off firecrackers, in some cases in defiance of local bans, further exacerbating air pollution.

Dystopian scenes of orange haze and buildings enveloped by fog emerge each year as smog season dominates the news, raising alarm as doctors warn of the risk of respiratory diseases and impacts on life expectancy. India’s air pollution has been found to be so bad, that experts have warned smog could take years off the lives of hundreds of millions of people.

A man rides a motorbike along a street engulfed in dense smog, in Lahore, Pakistan on October 23.

A man rides a motorbike along a street engulfed in dense smog, in Lahore, Pakistan on October 23. Arif Ali/AFP/Getty Images

Residents and experts have long questioned why India has failed to curb air pollution, as Delhi and its neighboring states butt heads over who is really to blame.

Delhi had banned the use and sale of firecrackers ahead of Diwali, but the policy has been difficult to implement.

Last week, India’s Supreme Court condemned governments of the Punjab and Haryana states for failing to crack down on illegal stubble burning, the practice whereby farmers set crop waste on fire to clear fields. Local officials claim they have reduced the practice significantly in recent years.

An anti-smog truck sprinkles water over the street to settle down dust particles amid pollution on October 27, 2024 in New Delhi.

An anti-smog truck sprinkles water over the street to settle down dust particles amid pollution on October 27, 2024 in New Delhi. Sanchit Khanna/Hindustan Times/Getty Images

The Indian government also launched its nationwide Clean Air Programme in 2019, ushering in strategies across 24 states and union territories to reduce particulate matter concentration, a term for air pollutants, by 40% by 2026. The measures include cracking down on coal-based power plants, setting up air monitoring systems and banning burning of biomass.

Officials have also begun sprinkling water on roads and even inducing artificial rainfall to combat air pollution in the Indian capital, though experts say these are band-aid solutions that fail to address the underlying issues.

A view of Kartavya Path engulfed in a layer of smog, on October 27, 2024 in New Delhi.

A view of Kartavya Path engulfed in a layer of smog, on October 27, 2024 in New Delhi. Arvind Yadav/Hindustan Times/Getty Images

Some Indian cities have seen improvements in their air quality, according to government data, but progress has been slow.

Between 2018 and 2022, New Delhi’s average PM2.5 concentration (a measure of pollutants in the air) for the month of November, when the pollution season typically begins, more or less stayed the same, according to IQAir.

Experts in the past have questioned whether India has the political will to combat pollution.

“There is not one party that has put its head down and said, ‘we are sickening the entire country and let’s fix it,’” Jyoti Pande Lavakare, founder of clean air non-profit Care for Air told CNN last year.

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The Ministry of Primary and Secondary Education held a discussion entitled "Silaturahmi of the Minister of Primary and Secondary Education with the Media" to absorb aspirations regarding strategies for improving the quality and access to education as well as various related issues that are currently being widely discussed.

As one of the priorities for fulfilling the right to education for citizens, he said that the Ministry of Primary and Secondary Education will commit to expanding access to education, especially for people living in remote areas, disabled groups, and marginalized community groups. So that no citizen loses their rights because of their place of residence, physical condition, or other reasons that prevent them from receiving educational services. This effort can be realized by establishing new school units and increasing the number of non-formal learning houses

Therefore, his party will continue to coordinate with local governments to ensure that the construction of classrooms and the improvement of educational facilities can run effectively.

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Kemendikdasmen bahas strategi peningkatan mutu pendidikan dengan media

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Kementerian Pendidikan Dasar dan Menengah (Kemendikdasmen) menggelar diskusi bertajuk “Silaturahmi Menteri Pendidikan Dasar dan Menengah dengan…

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The Role of AI and Social Media in Indonesia’s 2024 Elections

In Indonesia’s 2024 election, a new issue has come to the forefront: the role of artificial intelligence (AI) and social media. This technology has significantly impacted political campaigning, voter engagement, and misinformation.

AI has transformed campaign strategies, enabling candidates and their teams to generate and distribute content rapidly. Social media platforms, where most young Indonesians get their information, are filled with AI-generated videos and promotional materials. This has allowed candidates to reach wider audiences effectively, but it also presents risks as some AI-generated content is misleading. Viral videos, often created to sway public opinion or disparage opponents, have led to concerns over the spread of disinformation in the lead-up to the election​

CNA.

the fast-paced spread of false information on social media can mislead voters and harm the democratic process. To address these issues, the government has introduced measures to monitor online content; however, experts argue that more comprehensive regulations are needed to combat disinformation and protect election integrity.

The use of AI in Indonesia’s 2024 elections shows both the potential and risks of modern technology in democratic processes. Ensuring responsible use of AI and managing social media disinformation are essential to safeguarding the democratic values of fairness and transparency.

source:

ps://www.channelnewsasia.com/asia/indonesia-election-prabowo-anies-ganjar-president-4120196).

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Jakarta - Qatar Airways begins a new partnership with Elon Musk's Stralink. Now passengers can get free WiFi during the flight!

Reported from Independent UK on Friday (24/10/2024), the first Boeing 777 equipped with Starlink facilities flew with Qatar Airways from Doha to London. Starlink is the first and largest satellite constellation in the world created by SpaceX, a company owned by Elon Musk.

Starlink uses approximately 6,000 advanced satellites to deliver high speeds and low latency worldwide, including at altitudes of 35,000 feet.

Qatar Airways is the first airline in the Middle East to offer Starlink to passengers with internet operating 'gate to gate'.

The new Starlink-connected aircraft will be available to passengers on select Qatar Airways routes as the airline plans to deliver 12 Boeing 777-300s equipped with internet services by the end of 2024.

“We are thrilled to launch our first Starlink-equipped flight, proving once again why Qatar Airways is at the forefront of the aviation industry,” said Qatar Airways Group CEO, Engineer Badr Mohammed Al-Meer.

“This milestone, combined with our commitment to quickly roll out Starlink across our modern fleet, demonstrates our relentless efforts to offer passengers an in-flight experience that goes beyond the limitations of traditional air travel.”The airline hopes to make every flight an unforgettable journey. To mark Qatar Airways' first Starlink-equipped commercial departure, SpaceX CEO Elon Musk joined Mr. Al Meer in the cabin via video call using the "fastest WiFi in the sky". "Over time, you will find that things get better and better. This is the minimum and it will only get better from here," Musk said.

Detiktravel

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Concerns Over the Future of Democracy in Indonesia’s 2024 Presidential Election

The 2024 presidential election in Indonesia raises significant concerns over the nation’s democratic integrity. While this election marks Indonesia’s progression as a democratic state, issues like dynastic politics and the misuse of state resources in campaigns have sparked widespread debate.

The involvement of President Joko Widodo’s family in the election is a major topic of discussion. His son, Gibran Rakabuming Raka, is running as the vice-presidential candidate alongside Prabowo Subianto. While Gibran’s candidacy was initially challenged due to his age, the Constitutional Court ruled that he could participate, which many see as a step toward dynastic politics. Critics argue that such developments threaten the principles of democracy, as they can lead to a concentration of power within influential families.

Furthermore, concerns over potential misuse of state resources have been raised. There are instances where President Widodo’s support for Prabowo’s campaign has blurred the lines between governance and electioneering, raising questions about fairness and transparency in the democratic process​

The issues surrounding Indonesia’s 2024 election highlight the need for strict adherence to democratic principles.

Ensuring a fair and transparent election process is crucial to maintaining public trust and safeguarding Indonesia’s democratic future.

https://www.brookings.edu/articles/indonesias-election-reveals-its-democratic-challenges/

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Indonesia’s election reveals its democratic challenges

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A closer look at Indonesia’s election reveals serious concerns about the quality of its decades-old democracy.

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A healthy body is a priceless treasure. In a life full of activities and demands, maintaining a healthy and fit body is of utmost importance. A healthy body not only brings physical benefits, but also contributes to mental and emotional well-being. Why do we need to pay so much attention to our health?

Maintaining a healthy body is not just an option, but a basic necessity. By having a healthy and fit body, we are able to avoid various diseases that can hamper our daily activities. An excellent body condition provides enough energy to perform various tasks efficiently.

Daily activities, including work, study, and social interaction, become smoother and more productive if the body is in a healthy state. Health also plays a role in maintaining the body's resistance to disease, providing mental strength, and improving overall quality of life.

How can you keep your body healthy? Here are some practical steps that can be applied in everyday life:

- Consume Nutritious Food with Balanced Portion

- Exercise Routinely

- Avoid Fast Food/Junk Food

Maintaining a healthy body is not a difficult task. By implementing simple steps such as a balanced diet, regular exercise, and other healthy living habits, we can build a solid foundation of health. A healthy body is not just about the absence of disease, but also about giving ourselves the opportunity to live a meaningful and productive life. Therefore, make your health the best investment for a better future.

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Israel has carried out what it described as “precise and targeted” airstrikes on Iran in retaliation for the barrage of missile strikeslaunched by Tehran against Israel earlier this month.

It is the latest in a series of exchanges between the two countries that for months have sparked fears of an all-out regional war.

But while Iran says Saturday's strikes against military sites killed four soldiers, early indications suggest the attacks were more limited than had been feared.

Here’s what we know.

How did the attacks unfold?

Around 02:15 local time (22:45 GMT on Friday), Iranian media reported explosions in and around the capital, Tehran.

Video uploaded to social media and verified by the BBC showed projectiles in the sky over the city, while residents in some areas reported hearing loud booms.

Shortly after, the Israel Defense Forces (IDF) confirmed it was carrying out “precise” strikes on “military targets” in Iran.

The attacks involved scores of aircraft, including jets and drones. The targets included Iran’s air defences, as well as missile and drone production, and launch facilities.

Israeli Prime Minister Benjamin Netanyahu and Defence Minister Yoav Gallant followed the operation from the IDF’s command and control centre in Tel Aviv.

The strikes came in several waves, over a three-hour period. Just after 06:30 (03:00 GMT), the IDF said the strikes had concluded.

The White House described the strikes as an “exercise of self-defence”. A senior administration official said the US had worked with Israel to encourage a "targeted and proportional" response.

What was the scale of the attacks?

The extent of the attacks - and the damage caused - remains unclear at this stage.

The IDF said it hit around 20 targets, including missile manufacturing facilities, surface-to-air-missiles and other military sites.

The Iranian military confirmed that four soldiers had died, two “while battling projectiles”.

Iranian authorities said sites in Tehran, Khuzestan and Ilam provinces were targeted. The country’s air defence said it had “successfully intercepted” the attacks, but that “some areas sustained limited damage”.

BBC Verify has identified damage at a defence ministry base to the east of Tehran, and at an air defence base to the south.

A senior US administration official said the attacks did not damage Iranian oil infrastructure or nuclear facilities, targets President Joe Biden had urged Israel not to hit.

Syrian state media also reported strikes on military sites in central and southern Syria, though Israel has not confirmed striking the country. Why did Israel attack Iran?

Iran is the primary backer of a range of groups across the Middle East - often described as proxy groups - that are hostile to Israel, including Hamas and Hezbollah, which Israel is currently at war with.

In April, Iran launched its first direct attack on Israel, with about 300 missiles and drones, in retaliation for an Israeli air strike on an Iranian embassy compound in Syria that killed several top commanders from Iran’s Revolutionary Guard Corps (IRGC).

Israel responded with a “limited” strike on a missile defence system in the Iranian region of Isfahan, which Iran chose not to respond to.

Later, in July, Israel killed a top Hezbollah commander in an airstrike on Beirut. The next day, Hamas political leader Ismail Haniyeh was killed in an explosion in Tehran. Iran blamed Israel, though Israel did not comment.

In late September, Israel assassinated Hezbollah leader Hassan Nasrallah and Brig-Gen Abbas Nilforoushan, a high-ranking Iranian official, in Beirut.

On October 1, Iran launched about 180 ballistic missiles at Israel, which it said was in response to the deaths of Haniyeh, Nasrallah and Nilforoushan.

This latest attack on Iran is Israel's response to that.

What happens next?

Israeli Prime Minister Benjamin Netanyahu's office denied a report by US outlet Axios that prior to the attacks, Israel sent Iran a message revealing certain details about the strikes, and warning Tehran not to respond.

"Israel did not inform Iran before the attack - not about the time, not about the targets, not about the strength of the attack," the prime minister's spokesperson said.

Still, early signs indicate this attack was not as serious as some had feared.

The IDF said in a statement that "we are focused on our war objectives in the Gaza Strip and Lebanon. It is Iran that continues to push for a wider regional escalation".

A senior US official said "this should be the end of this direct exchange of fire between Israel and Iran".

Iran’s foreign ministry said it was "entitled and obligated to defend itself" and described the attack as a violation of international law.

But it also said that Tehran recognises its "responsibilities towards regional peace and security".

What is the situation in Iran?

Images published by Iranian state media show life continuing in relative normality - with busy streets, people exercising in parks, and fruit and vegetable markets open as usual.

Iran closed its airspace for a few hours overnight, but it later reopened and commercial flights were in the air across the country by late afternoon.

But there are signs the Iranian government are keen to play down the impact of the attacks.

The IRGC has announced that it is a criminal offense to send “images or news” related to the attack to outlets that it deems "Israel-affiliated" or "hostile”. Usually, Iran refers to Western media as hostile.

Iranian media reported today that Tehran's Prosecutor Office has filed charges against an unnamed website for “covering issues counter to national security".

How has the world responded?

US National Security Council spokesman Sean Savett said Israel’s response “avoided populated areas and focused solely on military targets, contrary to Iran's attack against Israel that targeted Israel's most populous city".

But Washington’s aim, he added, is “to accelerate diplomacy and de-escalate tensions in the Middle East region".

UK Prime Minister Sir Keir Starmer said Israel had the right to defend itself, but urged all sides to “show restraint” and called for Iran not to respond.

Saudi Arabia condemned the attack, and warned against any action that "threatens the security and the stability” of the region.

Egypt's foreign ministry echoed those concerns, saying it was “gravely concerned” by the strikes.

Hamas described them as "a flagrant violation of Iranian sovereignty, and an escalation that targets the security of the region and the safety of its peoples".

Additional reporting by Ghoncheh Habibiazad, BBC Monitoring

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Israel carried out what it described as "precise and targeted" airstrikes on Iran on Saturday, in retaliation for the barrage of strikes launched by Tehran against Israel earlier this month.

The Israel Defense Forces (IDF) said it targeted military sites in several regions, with subsequent reports suggesting an Iranian missile production site had been hit. One civilian and four soldiers were killed in the attacks, the Iranian military said.

It marks the latest in a series of attacks between the two regional foes that for months have raised fears of an all-out war.

Here's what we know.

How did the attacks unfold?

At around 02:15 on Saturday (22:45 GMT on Friday), Iranian media reported explosions in and around the capital, Tehran.

Video uploaded to social media, and verified by the BBC, showed projectiles in the sky over the city, while residents in some areas reported hearing loud booms.

The IDF's strikes, which came in several waves over a three-hour period, involved scores of aircraft, including jets and drones.

Targets comprised Iran's air defences, missile and drone production, and launch facilities. Two researchers, analysing satellite imagery, told Reuters news agency that Israel had struck buildings in Parchin, a military complex near Tehran, and may have "significantly hampered Iran's ability to mass produce missiles".

Israeli Prime Minister Benjamin Netanyahu - who followed the operation from the IDF's command and control centre in Tel Aviv - said Israel had "severely damaged Iran's defence capability and its ability to produce missiles".

"This regime must understand a simple principle: whoever hurts us, we hurt him," he added.

The White House described the strikes as an "exercise of self-defence". A senior administration official said the US had worked with Israel to encourage a "targeted and proportional" response.

They also said the attacks did not damage Iranian oil infrastructure or nuclear facilities - targets President Joe Biden had urged Israel not to hit.

What was the scale of the attacks?

Iran has largely played down the impact of the strikes - which hit sites in Tehran, Khuzestan and Ilam provinces - saying most missiles were intercepted and those that were not caused "limited damage".

BBC Verify has identified damage at a defence ministry base to the east of Tehran, and at an air defence base to the south.

Iranian Supreme Leader Ali Khamenei, in a measured response, said the attacks should not be "exaggerated or downplayed".

"It is up to the authorities to determine how to convey the power and will of the Iranian people to the Israeli regime," he said on Sunday, "and to take actions that serve the interests of this nation and country."

Meanwhile, the IDF said ithad hit around 20 targets, with Netanyahu describing the attack as "precise and powerful" and having "achieved its goals".

The Iranian military confirmed that four soldiers had died - and state news agencies reported the death of one civilian.

Why did Israel attack Iran?

Iran is the primary backer of a range of groups across the Middle East - often described as proxy groups - that are hostile to Israel, including Hamas and Hezbollah, which Israel is currently at war with.

In April, Iran launched its first direct attack on Israel, with about 300 missiles and drones, in retaliation for an Israeli air strike on an Iranian embassy compound in Syria that killed several top commanders from Iran's Revolutionary Guard Corps (IRGC).

Israel responded with a "limited" strike on a missile defence system in the Iranian region of Isfahan, which Iran chose not to respond to.

Later, in July, Israel killed a top Hezbollah commander in an air strike on Beirut. The next day, Hamas political leader Ismail Haniyeh was killed in an explosion in Tehran. Iran blamed Israel, though Israel did not comment.

In late September, Israel assassinated Hezbollah leader Hassan Nasrallah and Brig-Gen Abbas Nilforoushan, a high-ranking Iranian official, in Beirut.

On October 1, Iran launched about 180 ballistic missiles at Israel, which it said was in response to the deaths of Haniyeh, Nasrallah and Nilforoushan.

This latest attack on Iran is Israel's response to that.

What happens next?

Netanyahu's office denied a report by US outlet Axios that prior to the attacks, Israel sent Iran a message revealing certain details about the strikes, and warning Tehran not to respond.

"Israel did not inform Iran before the attack - not about the time, not about the targets, not about the strength of the attack," the prime minister's spokesperson said.

Still, the strikes were more limited than some had been expecting.

The IDF said in a statement that it is "focused on our war objectives in the Gaza Strip and Lebanon. It is Iran that continues to push for a wider regional escalation".

A senior US official said "this should be the end of this direct exchange of fire between Israel and Iran".

Iran's foreign ministry said it was "entitled and obligated to defend itself" and described the attack as a violation of international law.

But it also said that Tehran recognises its "responsibilities towards regional peace and security".

What has been happening inside Iran?

Images published by Iranian state media over the weekend showed life continuing in relative normality - with busy streets, people exercising in parks, and fruit and vegetable markets open as usual.

Iran closed its airspace for a few hours, but it later reopened.

There are, however, signs that the Iranian government is keen to play down the impact of the attacks.

The IRGC has announced that it is a criminal offense to send "images or news" related to the attack to outlets that it deems "Israel-affiliated" or "hostile". Usually, Iran refers to Western media as hostile.

Iranian media reported over the weekend that Tehran's Prosecutor Office has filed charges against an unnamed website for "covering issues counter to national security".

How has the world responded?

US National Security Council spokesman Sean Savett said Israel's response "avoided populated areas and focused solely on military targets, contrary to Iran's attack against Israel that targeted Israel's most populous city".

But Washington's aim, he added, is "to accelerate diplomacy and de-escalate tensions in the Middle East region".

UK Prime Minister Sir Keir Starmer said Israel had the right to defend itself, but urged all sides to "show restraint" and called for Iran not to respond.

Saudi Arabia condemned the attack, and warned against any action that "threatens the security and the stability" of the region.

Egypt's foreign ministry echoed those concerns, saying it was "gravely concerned" by the strikes.

Hamas described them as "a flagrant violation of Iranian sovereignty, and an escalation that targets the security of the region and the safety of its peoples".
Additional reporting by Ghoncheh Habibiazad, BBC Monitoring

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What we know about Israel's attack on Iran

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The series of air strikes are reported to have hit missile sites and air defence systems.

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Asian Journal of University Education (AJUE) 17 (3), 271-280, 2021

The increasing importance of using movies to enhance second language teaching and learning has been addressed by researchers and educators. A few scholarly studies have effortlessly put forward significant findings on using movies in the area of theoretical bases, pedagogical aspects and learners’ perspectives. However, more studies need to be explored further as proposed by many scholars in their suggested future research. Hence, this study aims to investigate perceptions and experiences among university undergraduate students in exploring English language movies of their own choice for their oral commentary presentations. A corpus of English movies selected by students was used to assist students in their presentations. A total of 77 university undergraduates took part in the study. The data was collected through an online survey which consisted of a three-section questionnaire: demographic profile, learners’ perceptions and learners’ experiences. The data were analysed descriptively using SPSS version 20. The results revealed that using movies has helped students mainly, in improving their oral skills, vocabulary, interest and motivation as well as decreasing their anxiety and tension. This study adds to the body of knowledge and benefits educators and instructors on using movies for language teaching and learning.

https://scholar.google.com/scholar?hl=id&as_sdt=0%2C5&q=learning+language+from+movies&oq=#d=gs_qabs&t=1730103231280&u=%23p%3DcmOw9Txj95QJ

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Drawing on an extensive consultative process, the Initiative has leveraged UNESCO’s normative work, a series of inter-governmental conferences, high-level political events and expert workshops to strengthen the lifelong learning dimension, from a rights-based perspective.

As part of the consultative efforts, the 4th Geneva Human Rights Dialogue was held from June 18 to 19, 2024, organized by the Swiss Commission for UNESCO in collaboration with UNESCO, the University of Geneva, the Office of the High Commissioner for Human Rights, and the UN Special Rapporteur on the Right to Education. The report of this dialogue is now available.

Kicking off the discussion, Ana Luiza Thompson-Flores, Director of UNESCO’s Liaison Office in Geneva, emphasized the urgency of addressing inequalities in education. “This pivotal event brings together leading thinkers dedicated to advancing the right to education. In a world still recovering from the disruptions caused by the COVID-19 pandemic and facing new global challenges, it is crucial that we dismantle the barriers that prevent access to quality education for all”, she stressed.

Throughout the dialogue, panellists tackled critical issues affecting the right to education, including privatization’s dual-edged sword. While privatization can drive innovation, it often deepens educational inequalities, especially in marginalized communities. “It is essential to strike a balance where private initiatives complement public systems,” noted Nicolas Mathieu, Secretary General of the Swiss Commission for UNESCO. “We cannot allow privatization to erode equitable access to quality education.”

Digitalization took centre stage when Farida Shaheed, the UN Special Rapporteur on the right to education, voiced strong concerns about viewing digitalization as a panacea for education. “Digital technology is just that: a tool. What matters is how it’s used and governed,” she remarked, warning against the privacy risks and deepened inequalities from unchecked digital expansion. Shaheed emphasized that “digital tools should support, not replace, in-person learning” and that “bridging digital divides is crucial but not enough.” She cautioned against the biases embedded in Artificial Intelligence (AI) systems, noting that relying on algorithms can exclude marginalized communities. “We must promote critical thinking, creativity, and meaningful participation in digital governance because AI cannot replace the unique human ability to think beyond known facts,” she concluded.

The event called for more robust regulatory frameworks, international cooperation, and a renewed focus on education as a public good. The road ahead is clear: governments, educators, learners, and civil society must work together to ensure that education remains a force for equality, empowerment, and resilience in an uncertain world.

Sumber: UNESCO

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Indonesia's new leader Prabowo Subianto wants to complete key government and parliamentary buildings in the country's US$32 billion new capital city in the next four years, according to a Cabinet minister.

The capital project, an initiative of former president Joko Widodo, seeks to move Indonesia's seat of power about 1,200km away from sinking and congested Jakarta to Nusantara, located in a jungle of Borneo island.

"He (Prabowo) even hopes that the inauguration of the next Indonesia president and vice president in 2029 could be done in Nusantara," Forestry Minister Raja Juli Antoni said on Saturday (Oct 26) on his Instagram account.

The remarks on Prabowo's intentions come amid doubts that he will pursue the project at the same speed as Widodo, who tacitly backed him for the election, and whether the state budget can stretch to fund Nusantara alongside his multi-billion dollar free-meal programme, his signature election campaign promise.

Raja Juli, however, said further there should be no questions of Prabowo's commitment to continue his predecessor's legacy project, as he has already guaranteed he would complete it.

"For him (Prabowo), Nusantara is the capital of politics. That is why in the next four years, apart from government buildings, we must complete buildings for legislative and judiciary bodies," the minister added.

https://www.channelnewsasia.com/asia/indonesia-prabowo-key-buildings-new-capital-nusantara-4-years-4706951

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The Importance of Internet Privacy

Internet privacy is a critical issue in the digital age, and individuals should take active measures to protect their personal information online.First and foremost, personal data is vulnerable to cyber threats in the online world. With the increasing use of the internet for various activities such as online shopping, social media, and financial transactions, our sensitive information is at risk. Without proper safeguards, hackers and data breaches can compromise our privacy, leading to identity theft, financial loss, and personal invasion.

Furthermore, protecting internet privacy is essential for preserving our civil liberties. As our digital footprint grows, so does the potential for surveillance and data mining by both private companies and government agencies. Without proper privacy measures, individuals may feel hesitant to express themselves freely online, fearing that their opinions and beliefs may be used against them. This chilling effect on free speech and individuality is a significant concern.

In conclusion, it is imperative that we all recognize the significance of internet privacy and take proactive steps to secure our personal data online. We must use strong passwords, employ encryption methods, and stay informed about the risks associated with sharing information on the internet. Protecting our online privacy is not just a matter of personal safety but also a safeguard for our fundamental rights and freedoms. As digital citizens, it is our responsibility to ensure that the internet remains a safe and free space for all.

https://blog.maukuliah.id/analytical-exposition-text/

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https://www.bbc.com/news/articles/cly2verz8ggo

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Source=BBC

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Israeli strikes kill 38 in southern Gaza, health ministry says

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Rescue workers say nine children from one family were among those killed on the outskirts of Khan Younis.

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Drawing on an extensive consultative process, the Initiative has leveraged UNESCO’s normative work, a series of inter-governmental conferences, high-level political events and expert workshops to strengthen the lifelong learning dimension, from a rights-based perspective.
As part of the consultative efforts, the 4th Geneva Human Rights Dialogue was held from June 18 to 19, 2024, organized by the Swiss Commission for UNESCO in collaboration with UNESCO, the University of Geneva, the Office of the High Commissioner for Human Rights, and the UN Special Rapporteur on the Right to Education. The report of this dialogue is now available.
Kicking off the discussion, Ana Luiza Thompson-Flores, Director of UNESCO’s Liaison Office in Geneva, emphasized the urgency of addressing inequalities in education. “This pivotal event brings together leading thinkers dedicated to advancing the right to education. In a world still recovering from the disruptions caused by the COVID-19 pandemic and facing new global challenges, it is crucial that we dismantle the barriers that prevent access to quality education for all”, she stressed. Throughout the dialogue, panellists tackled critical issues affecting the right to education, including privatization’s dual-edged sword. While privatization can drive innovation, it often deepens educational inequalities, especially in marginalized communities. “It is essential to strike a balance where private initiatives complement public systems,” noted Nicolas Mathieu, Secretary General of the Swiss Commission for UNESCO. “We cannot allow privatization to erode equitable access to quality education.”
Digitalization took centre stage when Farida Shaheed, the UN Special Rapporteur on the right to education, voiced strong concerns about viewing digitalization as a panacea for education. “Digital technology is just that: a tool. What matters is how it’s used and governed,” she remarked, warning against the privacy risks and deepened inequalities from unchecked digital expansion. Shaheed emphasized that “digital tools should support, not replace, in-person learning” and that “bridging digital divides is crucial but not enough.” She cautioned against the biases embedded in Artificial Intelligence (AI) systems, noting that relying on algorithms can exclude marginalized communities. “We must promote critical thinking, creativity, and meaningful participation in digital governance because AI cannot replace the unique human ability to think beyond known facts,” she concluded.

The event called for more robust regulatory frameworks, international cooperation, and a renewed focus on education as a public good. The road ahead is clear: governments, educators, learners, and civil society must work together to ensure that education remains a force for equality, empowerment, and resilience in an uncertain world.

Sumber: unesco

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https://aje.io/hqwr9g

Source : Al Jazeera

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Uruguay headed for run-off vote in presidential race, forecasts suggest | Elections News | Al Jazeera

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We use cookies and other tracking technologies to deliver and personalize content and ads, enable features, measure site performance, and enable social media sharing. You can choose to customize your preferences.Learn more about our Cookie Policy.

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Analytical exposition

This research is motivated by the news of the Covid-19 pandemic published in the online media Manadopost and Voxdoc.id. News with the existence of online media portals as a public information space in the midst of the Covid-19 pandemic, the public can quickly and easily access the latest information. In the concept of objectivity, it is generally related to news and information. And one of the dimensions of factuality is related to the quality of information from a news story. The method used is descriptive content analysis, the sample of this news that has been determined by researchers from March 1 - May 1, 2020.

(Counter argument) The death of students in Gowa Regency, South Sulawesi was due to the burden of assignments, not because of PJJ. This incident should be an evaluation, how to implement PJJ properly and in a balanced way for students' mental health. Not just stopping PJJ immediately. Our country does not guarantee mass testing, victim history tracking, strict suspension of transportation, or carrying out complete quarantine. Even though it has entered the green zone and followed the protocol, the risk of spreading in school clusters is very high. See Illustration Photo of online learning from home.

(Supporting Argument) It should be noted that the potential for transmission of this variant of COVID-19 is much higher than other variants, so we need to be vigilant because COVID-19 can burden the health system. (https://www.sonora.id/re)

Coronavirus Disease (Covid-19) has made the whole world hit by difficulties, Several companies have closed due to the impact of the Covid-19 pandemic, not only that, the tourism sector, the MSME sector, and several other Indonesian economic drivers have also been affected by the Covid-19 pandemic. So, the government is also confused to determine what is the right policy to handle the spread of Covid-19 cases which are increasing day by day in Indonesia. (https://repository.umj.ac.id/17398/14/14%20BAB%20VI.pdf)

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Drawing on an extensive consultative process, the Initiative has leveraged UNESCO’s normative work, a series of inter-governmental conferences, high-level political events and expert workshops to strengthen the lifelong learning dimension, from a rights-based perspective.

As part of the consultative efforts, the 4th Geneva Human Rights Dialogue was held from June 18 to 19, 2024, organized by the Swiss Commission for UNESCO in collaboration with UNESCO, the University of Geneva, the Office of the High Commissioner for Human Rights, and the UN Special Rapporteur on the Right to Education. The report of this dialogue is now available.

Kicking off the discussion, Ana Luiza Thompson-Flores, Director of UNESCO’s Liaison Office in Geneva, emphasized the urgency of addressing inequalities in education. “This pivotal event brings together leading thinkers dedicated to advancing the right to education. In a world still recovering from the disruptions caused by the COVID-19 pandemic and facing new global challenges, it is crucial that we dismantle the barriers that prevent access to quality education for all”, she stressed.

Throughout the dialogue, panellists tackled critical issues affecting the right to education, including privatization’s dual-edged sword. While privatization can drive innovation, it often deepens educational inequalities, especially in marginalized communities. “It is essential to strike a balance where private initiatives complement public systems,” noted Nicolas Mathieu, Secretary General of the Swiss Commission for UNESCO. “We cannot allow privatization to erode equitable access to quality education.”

Digitalization took centre stage when Farida Shaheed, the UN Special Rapporteur on the right to education, voiced strong concerns about viewing digitalization as a panacea for education. “Digital technology is just that: a tool. What matters is how it’s used and governed,” she remarked, warning against the privacy risks and deepened inequalities from unchecked digital expansion. Shaheed emphasized that “digital tools should support, not replace, in-person learning” and that “bridging digital divides is crucial but not enough.” She cautioned against the biases embedded in Artificial Intelligence (AI) systems, noting that relying on algorithms can exclude marginalized communities. “We must promote critical thinking, creativity, and meaningful participation in digital governance because AI cannot replace the unique human ability to think beyond known facts,” she concluded.

The event called for more robust regulatory frameworks, international cooperation, and a renewed focus on education as a public good. The road ahead is clear: governments, educators, learners, and civil society must work together to ensure that education remains a force for equality, empowerment, and resilience in an uncertain world.

Unesco

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Why Exercise is Important

The majority of us claim that we do not have time for exercise. We feel too busy to do that. However, many experts says that exercise has great role in making our body healthy.

Being physically active offers many advantages. In physical rewards, exercise can help reducing body weight and making our body fitter. Exercise is also believed to reduce stress levels, improve sleep patterns, and reduce the risk of heart disease, diabetes, and some forms of cancer. Besides physical advantage, exercise also brings good effects mentally. Due to the fitter body, exercise can make us feel refreshed and happy, increasing our life quality and expectancy.

How can we exercise while we are busy? Such question is commonly found among us. Actually, exercise can be done in simple ways. We can go walking while shopping. We can take the stairs rather than lift at the office. Or we can go cycling while enjoying our leisure time.

After all, doing exercise is difficult in a busy life but a little exercise will help us feel better.

(Detik.com)

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Samsung is listed as the global smartphone king in the third quarter of 2024. The A Series and Galaxy S24 are the drivers of this achievement.

"Samsung leads the market with a 19% share, due to continuous demand for the A series and the better performance of the S24 series. However, the response to Samsung's foldable cellphone has been mediocre," explained Counterpoint Research Director, Tarun Pathak, quoted from the official Counterpoint website, Tuesday (22/ 10/2024).

Meanwhile, Apple is the second device on the list. The iPhone manufacturer's market share reaches 16%.

According to Counterpoint, Apple's achievements were driven by the launch of the iPhone 16 last September. Even so, sales were still recorded as flat.

Editorial Choice

"Even though iPhone 16 sales were initially flat, we estimate demand for the iPhone 16 series will remain stable because the iPhone user base is the largest," he explained.

Meanwhile, Xiaomi is in third place. Oppo and Vivo occupy the fourth and fifth positions on the Counterpoint list.

Counterpoint also noted that smartphone sales grew 2% year-on-year on an annual basis in the same period. This is the first growth in the same period since 2018.

The report states the market recovery is already underway. Because growth this time was also recorded as the fourth time in a row, even though it experienced a slowdown from the previous quarter.

Parts of the market have recovered by recording double-digit annual growth. These markets are led by Europe, Latin America and Japan.

"All smartphone OEMs benefit from the market starting to recover in 2024 and the top 10 brands have consolidated market share," said Pathak.

CNBC INDONESIA

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https://www.researchgate.net/publication/356264265_Israel-Palestine_Conflict_Analysis_Analisis_Konflik_Israel-Palestina

source: researchgate

writers: sekar langgita ramadhani

# data[].attributes.body
Drawing on an extensive consultative process, the Initiative has leveraged UNESCO’s normative work, a series of inter-governmental conferences, high-level political events and expert workshops to strengthen the lifelong learning dimension, from a rights-based perspective.

As part of the consultative efforts, the 4th Geneva Human Rights Dialogue was held from June 18 to 19, 2024, organized by the Swiss Commission for UNESCO in collaboration with UNESCO, the University of Geneva, the Office of the High Commissioner for Human Rights, and the UN Special Rapporteur on the Right to Education. The report of this dialogue is now available.

Kicking off the discussion, Ana Luiza Thompson-Flores, Director of UNESCO’s Liaison Office in Geneva, emphasized the urgency of addressing inequalities in education. “This pivotal event brings together leading thinkers dedicated to advancing the right to education. In a world still recovering from the disruptions caused by the COVID-19 pandemic and facing new global challenges, it is crucial that we dismantle the barriers that prevent access to quality education for all”, she stressed.

Throughout the dialogue, panellists tackled critical issues affecting the right to education, including privatization’s dual-edged sword. While privatization can drive innovation, it often deepens educational inequalities, especially in marginalized communities. “It is essential to strike a balance where private initiatives complement public systems,” noted Nicolas Mathieu, Secretary General of the Swiss Commission for UNESCO. “We cannot allow privatization to erode equitable access to quality education.”

Digitalization took centre stage when Farida Shaheed, the UN Special Rapporteur on the right to education, voiced strong concerns about viewing digitalization as a panacea for education. “Digital technology is just that: a tool. What matters is how it’s used and governed,” she remarked, warning against the privacy risks and deepened inequalities from unchecked digital expansion. Shaheed emphasized that “digital tools should support, not replace, in-person learning” and that “bridging digital divides is crucial but not enough.” She cautioned against the biases embedded in Artificial Intelligence (AI) systems, noting that relying on algorithms can exclude marginalized communities. “We must promote critical thinking, creativity, and meaningful participation in digital governance because AI cannot replace the unique human ability to think beyond known facts,” she concluded.

The event called for more robust regulatory frameworks, international cooperation, and a renewed focus on education as a public good. The road ahead is clear: governments, educators, learners, and civil society must work together to ensure that education remains a force for equality, empowerment, and resilience in an uncertain world.

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https://www.bbc.com/news/articles/cq8vx77yz34o

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Title: The Importance of Renewable Energy in Combating Climate Change

Renewable energy sources like solar, wind, and hydro are essential to address climate change, reduce greenhouse gas emissions, and foster sustainable global development.

First, renewable energy significantly cuts greenhouse gas emissions. The International Renewable Energy Agency (IRENA) reports that renewables could reduce carbon emissions by up to 70% by 2050 (IRENA, 2020). Second, transitioning to renewables creates economic growth and jobs. The International Labour Organization (ILO) estimates up to 24 million new jobs could be created globally by 2030 (ILO, 2018). Lastly, renewables are more sustainable and affordable than finite fossil fuels. Solar energy costs have dropped by 89% between 2010 and 2020, making it one of the cheapest energy sources (WEF, 2021).

In summary, renewable energy is vital for reducing emissions, driving economic growth, and providing sustainable energy, making it a crucial part of a sustainable future (IRENA, 2020; ILO, 2018; WEF, 2021).

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The Benefits of Bilingual Education

Bilingual education has gained recognition as a valuable approach to learning in today's interconnected world. It involves teaching students in two languages, providing them with linguistic and cognitive advantages. Therefore, it is important to understand the benefits of bilingual education and support its implementation in schools.

Firstly, bilingual education promotes cognitive development. Learning and using two languages require enhanced cognitive abilities such as problem-solving, multitasking, and critical thinking. Bilingual students often exhibit better cognitive flexibility and higher levels of creativity, which can benefit them in various aspects of their lives.

Secondly, bilingual education enhances cultural awareness and appreciation. By learning another language, students gain insights into different cultures, traditions, and perspectives. They develop a broader understanding and acceptance of diverse cultures, fostering a sense of global citizenship and promoting cultural harmony in our society.

So, bilingual education offers cognitive and cultural benefits for students. It enhances cognitive development and promotes cultural understanding and appreciation. Therefore, it is crucial to recognize the value of bilingual education and provide support for its implementation in educational institutions. By embracing bilingual education, we can prepare students for a globalized world and cultivate a more inclusive and interconnected society.

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https://nationalinterest.org/blog/buzz/6000000000-nuclear-navy-aircraft-carrier-sunk-100000000-diesel-sub-207378

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In a 2005 war game exercise, the Swedish diesel-electric submarine HMS Gotland managed to “sink” the $6 billion USS Ronald Reagan, a nuclear-powered aircraft carrier, by evading its entire carrier strike group’s defenses. The Gotland used advanced Stirling engines, which are exceptionally quiet compared to traditional diesel or nuclear engines, allowing it to slip past passive sonar undetected.

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The awarding of an honorary doctorate, or Doctor Honoris Causa (HC), from the Universal Institute of Professional Management (UIPM) Thailand to Indonesian celebrity Raffi Ahmad has sparked widespread discussion among netizens. Many view this honorary degree as a mere formality lacking a solid academic basis.

The Ministry of Education, Culture, Research, and Technology (Kemendikbudristek) has responded to the controversy surrounding the Universal Institute of Professional Management (UIPM), the institution that granted the honorary doctorate to Raffi Ahmad, which recently came under public scrutiny. It has been confirmed that UIPM does not hold an operational license in Indonesia.

Satria Unggul Wicaksana, a law expert at Muhammadiyah University Surabaya (UM Surabaya), stated that controversies surrounding the granting of honorary degrees are common in Indonesia. In recent developments, the Ministerial Regulation of Education, Culture, Research, and Technology (Permendikbudristek) No. 44/2024 now regulates the awarding of honorary doctorates and professorships, limiting the number of honorary professorships a university can grant and tightening the procedures for appointing honorary professors.

“In Raffi Ahmad’s case, it highlights that this issue isn’t confined to Indonesia alone, but foreign institutions are also engaging in such practices. It’s essential to identify the problems related to academic integrity,” said Satria on Tuesday (8/10/24).

According to him, universities cannot advance knowledge or technological development if they, as fundamental institutions, resort to unethical and dishonest methods.

“The proliferation of honorary doctorates and professorships awarded to politicians, businesspeople, and celebrities gives a transactional impression in society. Universities, however, should serve as fortresses of honesty and truth,” he added.

Satria explained that academic integrity is a critical issue facing Indonesian universities, with honorary doctorates and professorships sometimes obtained through methods that undermine academic integrity, becoming increasingly prevalent.

“The recent case involving Lambung Mangkurat University is just one example of many, revealing a ‘tip of the iceberg’ phenomenon in Indonesia, where fake journals, data falsification, and similar practices illustrate a deep-seated crisis in academic integrity,” he added.

According to him, efforts to resolve this issue hinge on the political will of university leaders. Satria emphasized that political will is crucial to breaking the supply-demand chain, as it influences the extent to which the academic community can provide external oversight.

“If universities freely distribute honorary titles, this can be extremely detrimental, particularly for public trust in academic integrity, and it also affects the institution’s reputation internationally,” he added.

He stressed that recipients of such titles should genuinely be candidates with extensive records in knowledge and humanitarian contributions.

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2024 Hyundai Santa Fe

The 2024 Hyundai Santa Fe makes a statement. With Hyundai’s launch of this new generation, the Santa Fe SUV received a new look, a standard third row, and tons of tech for an attractive price. Indeed, Hyundai turned around its midsize crossover, going from an average-looking SUV to a boxy and cool crossover. The new Santa Fe became an instant favorite of MotorTrend SUV of the Year judges, and it quickly earned a spot in the finalist round for its many nice attributes.

Most judges were pleased with the performance from both the hybrid and gas engines. The 277-hp 2.5-liter turbo-four felt peppy for a family SUV, and the 231-hp 1.6-liter hybrid felt more refined, though it missed some punch. Head here for the full 2024 Hyundai Santa Fe SUVOTY review.

https://www.motortrend.com/news/2025-motortrend-suv-of-the-year-finalists/

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The Dangers of Fast Fashion

Fast fashion, a trend of rapidly producing and selling inexpensive clothing, poses significant environmental and social risks.

Excessive Waste,The fast fashion industry generates massive amounts of textile waste, contributing to pollution in landfills and waterways.Water Pollution,The production process, particularly dyeing and finishing, involves the use of harmful chemicals that contaminate water sources.

Carbon Footprint,The rapid production and transportation of clothing contribute to greenhouse gas emissions, exacerbating climate change.

The fast fashion industry's detrimental impact on the environment and society necessitates a shift towards more sustainable practices. 1  Consumers can play a role by reducing their consumption of fast fashion items, opting for higher-quality, ethically produced clothing, and supporting brands committed to environmental and social responsibility.

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Written by : Mike Arman

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Printed books vs digital books is an age-old debate. There are and will be people who support printed books as well as electronic books or eBooks. With the rising number of tech-savvy people, every service provider is digitizing their services so as to cater to this large community of digital users.

Publishing is also one such industry which has entered the digital era to make reading more convenient for people.

Schools and corporate organizations are increasingly moving towards eBooks for training purposes because eBooks are better equipped to provide an engaging learning and reading experience to users.
Also read: 10 most effective ways to deliver corporate training
Digital publishing has been looming large over print versions since quite some time now. But print publishers are still standing strong despite the onslaught of digital devices and their seemingly growing popularity.

If you compare the two, you would find that although printed hardcover books are much loved for their authenticity and the feel of holding an actual book, eBooks are more functional and fare far better in terms of ease of carrying. Let us see some of the advantages that eBooks have over the traditional printed books.

eBooks are portable and lightweight, making it easy to carry around. Instead of carrying multiple bulky books, one eBook reader can hold thousands of eBooks. It saves a lot of space- in your home and in your bag. One doesn't have to worry about the storage limit.
Also read - 9 Best Cross-Platform eBook Readers
A single device is enough to read any number of books you want. Students benefit the most out of it as they do not have to carry a bag full of books every day. It allows the user to store plenty of books on the device, way more than anyone can read in their lifetime.

eBooks can be downloaded and stored for later use. One can carry the eBook around and read them whenever they want. Students and employees can go through the learning material while at home and even while travelling. It is convenient for people on the go. Some eReaders come with the option of offline accessibility, allowing people to use it even in the absence of an internet connection.

Unlike printed books which have to be ordered or purchased from the bookstore, with time lost in waiting for delivery or travelling to the bookstore; readers can easily access any eBook anytime and anywhere.

The contents on the eBooks are mostly cloud-based, meaning it can be updated any time. Authors and publishers can always add the up-to-date information, providing users with the latest digital content. This saves reprinting costs and the time involved in the process.

You can share the eBook contents with multiple users. The social feature on the ebook allows sharing and liking of content, which is not possible with printed books.

You might share a printed book with one person at a time, but an eBook can be shared with many people at once. Students and employees can use this feature to collaborate with their peers.

Augmented reality has taken the eBook experience to a whole new level. Texts and images can now be embedded with an augmented three-dimensional visual which pops up on the user's screen. Readers can view a computer-generated 3D model of the image, which makes reading and learning a much more immersive experience.

The user only has to point the device at the image or text, and an enhanced version of the image will be displayed on their screen.

Many educational institutes and organizations are adopting this technology into their eBooks to enhance user experience.
Also read: How augmented reality can transform the classroom?
eReaders these days come with features where you can adjust the brightness of the screen according to the time of the day and depending upon your preferences.

Many eReaders even have read in the dark feature, with lights that won't strain your eyes, and neither would they disturb others around you. Users can even change the fonts of the text. They can increase or decrease the size of the font. Basically, eBooks ensure that your eyes are taken care of.

eBooks have been designed with text to speech or read aloud features. This allows people to listen to the eBooks if they are too busy to read it, for example, while driving, or while doing some chores.

This feature is also helpful for children and adults with a learning disability or with visual impairment. It is also useful to help the user understand how a particular word is pronounced.
Click on this exciting infographic showing 6 Reasons why Students Prefer Digital Content.
Including interactive features in an eBook makes the reading experience a more engaging one. eBooks can be embedded with audio and videos. External links can be included to offer additional information.

The user can even bookmark a certain page or find a word in a quick and effortless way. It also allows users to make annotations. There are multiple such interactive features which can be included in order to enhance the overall reading experience.
Also read: 9 Benefits of Interactive eBooks
Here's a video with an example of an ebook created with KITABOO the digital publishing platform, with multimedia enhancements, several interactive elements and features like read aloud.

They totally eliminate the paper printing process, saving printing cost for the publishers. Approximately 2.2 million books are published each year, using around 3 million trees.

If these paper printed books were to be replaced with a digital book, it could save all those trees from being chopped down. Apart from cutting trees, it also adds to the carbon footprint by transporting the raw materials, production process in the mill, and the final shipping.

All these processes can be eliminated with the help of eBooks.

Thus, eBooks are better for the environment as a whole.

Some people might feel that since it's a new technology and new device, the cost obviously would be higher than that of printed books. But, its quite the opposite. eBooks cost much less than printed books. Because there's not much of pre-production involved like that in printed books.

No paperback covers, no paper printing, no packaging cost, no shipping. So eventually it becomes much cheaper than a printed book. So instead of spending on printed books, one can actually save money by investing in eBooks. eBooks are hence easy on the pockets.

eBooks have a lot more to offer than their printed counterparts. Unlike printed books, eBooks allows users to interact with the content. In a printed book, the maximum a user can do is mark pages or highlight texts.

But with eBooks, one can do much more, they can customize it as per their convenience, search for words they don't understand, listen to the audiobook, watch videos and much more.

With augmented reality and interactivities, eBooks already have an upper hand when it comes to user engagement. eBooks are also cost-effective, not only for the publisher but also for the user. Print books definitely have a traditional value to it, but eBooks are something which will completely transform the reading and learning experience in the near future.

In conclusion, eBooks offer numerous advantages over printed books. They are cost-effective, convenient, portable, and environmentally friendly. They also offer several customization options, accessibility features, and multimedia elements that are not available with printed books. Additionally, eBooks provide several benefits for learning and education. While printed books will always have a loyal following, the advantages of eBooks make them an attractive alternative for readers.

To know more, please write to us at KITABOO@hurix.com.

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Top 10 Advantages of eBooks Over Printed Books

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Discover the benefits of eBooks over printed books. Explore the top 10 advantages of eBooks, including portability, accessibility, affordability, convenience, and customization. Learn how eBooks can enhance your reading experience.

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Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)
Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)
The above facts prove that everybody needs to learn English if he likes to greet the global era.

# data[].attributes.body
Dndb

# data[].attributes.body
Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)
Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)
The above facts prove that everybody needs to learn English if he likes to greet the global era.

# data[].attributes.body
Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)
Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)
The above facts prove that everybody needs to learn English if he likes to greet the global era.

# data[].attributes.body
Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)
Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)
The above facts prove that everybody needs to learn English if he likes to greet the global era.

# data[].attributes.body
Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)
Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)
The above facts prove that everybody needs to learn English if he likes to greet the global era.

# data[].attributes.body
Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)
Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)
The above facts prove that everybody needs to learn English if he likes to greet the global era.

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Why is Learning English Important

(Thesis)

Language is the means of communication. Most groups of society have their own languages. Some of them appear in the top global languages. Most people in the world hear about English, Arabic, and Mandarin. However English is the most global spoken language. Then if a man wants to catch a global goal, he has to master English.

(Arguments)

Everyone recognizes that English is an international language. English is used in writing and speaking by many people all over the world. It can be either as a first or second language. We even hear British, American, Australian, and even Singaporean English. Those various names of English are used as the first language in those countries. Furthermore, some countries have their own languages as a mother language but also use English mostly in daily communication.

Besides usage in daily interaction, English is also used as a key to open doors leading to scientific and technical knowledge. No wonder we find manual guides and instructions of many devices written in English. Even if we have a pack of instant noodles, we will see the cooking instructions also written in English. This transfer of science and technic will include many countries in economic, social and political development.

Finally, the most easily seen in the importance of learning English is that most top requirement in filling job opportunities is the ability to use English; active or passive. Job applicants who master English are more favourable than ones who do not.

(Reiteration)

The above facts prove that everybody needs to learn English if he likes to greet the global era.

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On Friday evening(26 Oct 2024), Israeli Prime Minister Benjamin Netanyahu and Defense Minister Yoav Gallant reportedly approved attack plans during a call with cabinet ministers. Israeli media said Israel sent a warning to Iran on Friday, cautioning against retaliation. Israel launched its first wave of attacks on Tehran after 2am on Saturday (22:30 GMT on Friday).

Three hours later, a second wave hit Tehran and the provinces of Ilam and Khuzestan, Al Jazeera’s Resul Serdar reported from Tehran. About 6am (02:30 GMT), Israel said it had “completed” the strikes and “achieved its objectives”. An Israeli army spokesperson said operation “Days of Reckoning” had attacked Iran’s “means of producing missiles” as well as missile systems and other air defence capabilities.

Four men serving in the Iran’s military air defense were killed by the attacks, state-run IRNA news agency announced Saturday night. It offered no details on where the four men were stationed in the country. Flights across Iran resumed at 9am (05:30 GMT) after being briefly suspended, Iran’s Civil Aviation Organization announced.

A White House official said the US was not involved in the strikes, but that President Joe Biden was updated as attacks were developing. Israel has stated that all its aircraft involved in the attack on Iran had returned to Israel. Israel conducted airstrikes on military sites in central and southern Syria early Saturday, reported Syrian state news agency SANA, though Israel hasn’t confirmed this. Explosions were also reported in Basra, Iraq, while there was a temporary closure of Iraqi airspace; officials later said the blasts happened across the border in Iran.

Analysts say the potentially limited damage of Saturday’s strike gives Iran “plausible deniability” and the room to not strike back, according to Al Jazeera’s Nour Odeh, reporting from Amman.

Some unnamed Israeli officials have told Israeli media that this was intended, to allow the situation to be contained going forward, said Al Jazeera’s Mohammed Jamjoom reporting from Amman. Military and political analyst Elijah Magnier says the killing of two Iranian officers will push Iran to retaliate. While Iran’s Foreign Ministry has said it reserves the right to respond, the timing and nature of a potential attack remains unclear.

Israel has warned that should Iran retaliate, it will be “obligated to respond” again and has “additional targets” it could strike.

https://www.aljazeera.com/news/2024/10/26/israel-strikes-iran-what-we-know-so-far-and-whats-next

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Israel has attacked Iran, killing four Iranian soldiers. It also launched simultaneous strikes on Iraq and Syria, ostensibly targeting Iran-linked interests.

Israel says the campaign early on Saturday targeted military sites and was a response to attacks from "Iran and its proxies".

Iran says it will continue defending against Israeli attacks on Gaza, Lebanon, and Iranian officials.

This is the first time Israel openly claimed an attack on Iran.

Here's what to know about the latest strikes and what to expect next.

What happened in Iran and when?

On Friday evening, Israeli Prime Minister Benjamin Netanyahu and Defense Minister Yoav Gallant reportedly approved attack plans during a call with cabinet ministers.

Israeli media said Israel sent a warning to Iran on Friday, cautioning against retaliation.

Israel launched its first wave of attacks on Tehran after 2am on Saturday (22:30 GMT on Friday).

Three hours later, a second wave hit Tehran and the provinces of Ilam and Khuzestan, Al Jazeera's Resul Serdar reported from Tehran.

About 6am (02:30 GMT), Israel said it had "completed" the strikes and "achieved its objectives".

An Israeli army spokesperson said operation "Days of Reckoning" had attacked Iran's "means of producing missiles" as well as missile systems and other air defence capabilities.

Four men serving in the Iran's military air defense were killed by the attacks, state-run IRNA news agency announced Saturday night. It offered no details on where the four men were stationed in the country.

Flights across Iran resumed at 9am (05:30 GMT) after being briefly suspended, Iran's Civil Aviation Organization announced.

A White House official said the US was not involved in the strikes, but that President Joe Biden was updated as attacks were developing.

Israel has stated that all its aircraft involved in the attack on Iran had returned to Israel.

Israel conducted airstrikes on military sites in central and southern Syria early Saturday, reported Syrian state news agency SANA, though Israel hasn't confirmed this. Explosions were also reported in Basra, Iraq, while there was a temporary closure of Iraqi airspace; officials later said the blasts happened across the border in Iran.

What was hit in the three rounds of strikes?

Iran's air defence headquarters said military bases in Tehran, Ilam and Khuzestan were hit but attacks were "successfully countered ... though minor damages were caused in some areas, and the extent of the incident is currently under investigation".

Israel says it hit 20 military sites that were used to carry out attacks against it.

Iranian officials contested the number, downplaying the effect of the campaign.

The main focus of Saturday's attacks was Tehran, Al Jazeera's Serdar said, adding that they "primarily aimed at Iran's air defence systems, missile bases, and drone facilities".

Why did Israel say it attacked Iran?

Israel had been warning of an attack "in response to strikes by Iran and its proxies".

In a recorded statement released during the attack, Israeli military spokesman Daniel Hagari said: "The regime in Iran and its proxies in the region have been relentlessly attacking Israel since October 7."

He said Israel "has the right and the duty to respond".

Earlier in October, Iran launched a barrage of missiles at Israel in response to Israeli attacks on Gaza and Lebanon, as well as the assassinations of top IRGC, Hamas and Hezbollah leaders.

How did people in Iran react?

Although some people slept through the attacks, the explosions that started at 2am woke thousands of people up in fear.

Videos and posts circulated online as people tried to figure out what was happening.

"Not that it was unexpected, but it was stressful anyway," 32-year-old Ali from western Tehran told Al Jazeera.

Everyone was out and about as usual on Saturday morning, which is the first day of the work week in Iran.

How did Iran respond?

Iran's Ministry of Foreign Affairs said it considers the attacks "a blatant violation" of international law and the UN Charter.

It added that Iran was "entitled and obligated to defend itself against external aggressive acts".

"Iran emphasizes the use of all capabilities of the Iranian people to safeguard its security and vital interests.

"Furthermore, it affirms its responsibilities toward regional peace and security, while reminding all countries in the region of their individual and collective duties to protect regional peace and stability," the statement said.

Will Iran retaliate?

Analysts say the potentially limited damage of Saturday's strike gives Iran "plausible deniability" and the room to not strike back, according to Al Jazeera's Nour Odeh, reporting from Amman.

Some unnamed Israeli officials have told Israeli media that this was intended, to allow the situation to be contained going forward, said Al Jazeera's Mohammed Jamjoom reporting from Amman.

Military and political analyst Elijah Magnier says the killing of two Iranian officers will push Iran to retaliate.

While Iran's Foreign Ministry has said it reserves the right to respond, the timing and nature of a potential attack remains unclear.

Israel has warned that should Iran retaliate, it will be "obligated to respond" again and has "additional targets" it could strike.

Source: Al Jazeera and news agencies

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Israel strikes Iran: What we know so far and what's next

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Israel has warned Tehran against retaliating after residents in the city woke up to explosions.

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WASHINGTON — The U.S. said Wednesday that 3,000 North Korean troops have been deployed to Russia and are training at several locations, calling the move very serious and warning that those forces will be “fair game” if they go into combat in Ukraine.

The deployment raises the potential for the North Koreans to join Russian forces in Ukraine and suggests expanded military ties between the two nations as Moscow seeks weapons and troops to gain ground in a grinding war that has stalemated after more than two years.

Defense Secretary Lloyd Austin called it a “next step” after the North has provided Russia with arms, and said Pyongyang could face consequences for aiding Russia directly. His comments were the first public U.S. confirmation of North Korea sending troops to Russia — a development South Korean officials disclosed but was denied by Pyongyang and Moscow.

Reports that the North is sending troops to Russia stoked security jitters in South Korea. It has shipped humanitarian and financial support to Ukraine, but it has so far avoided directly supplying arms in line with its policy of not supplying weapons to countries actively engaged in conflicts.

Experts say North Korea wants Russia's economic support and its help to modernize the North's outdated conventional weapons systems as well as its high-tech weapons technology transfers.

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U.S. says North Korea has sent troops to Russia for training

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The deployment raises the potential for the North Koreans to join Russian forces in Ukraine and suggests expanded military ties between the two nations as Moscow seeks weapons and troops.

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Well-designed single-use plastic bag bans have successfully reduced plastic bag use and associated litter and pollution. Use the Single-use Plastic Bag Ban Waste Reduction Calculator to estimate the impact where you live. Single-use plastic bags pollute communities with litter, degrade in the environment and harm marine life.

The good news is that states and cities with well-designed single-use plastic bag bans have successfully reduced plastic bag use and associated litter and pollution. Bans in five states and cities that cover more than 12 million people combined – New Jersey; Vermont; Philadelphia; Portland, Ore.; and Santa Barbara, Calif. – have cut single-use plastic bag consumption by about 6 billion bags per year. That’s enough bags to circle the earth 42 times.

Adopting a ban on single-use plastic bags that’s similar to those policies could be expected to eliminate roughly 300 single-use plastic bags per person per year, on average.

Download our new report, “Plastic Bag Bans Work,” for more details on how bans on single-use plastic bags are reducing waste and litter around the country. Our Single-use Plastic Bag Ban Waste Reduction Calculator uses the number of bags saved by the typical bag ban to estimate the number of bags that would be eliminated in cities and states with similar bans.

If you live in a place that already has a bag ban, estimate the impact a typical bag ban would have each year. If your city or state doesn’t have a ban, estimate the impact a typical bag ban could have.

https://environmentamerica.org/center/resources/plastic-bag-bans-work/#:~:text=Nonprofits%2C%20government%20agencies%20and%20others,bags%20pose%20to%20marine%20animals.

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Paka’s The Hoodie: A Sustainable Revolution in Comfort

In college, my limited wardrobe consisted of a single, beloved hoodie: a bulky Rocky Mountain National Park sweatshirt that I wore daily during the colder months in New York City. While it provided warmth and comfort, its weight and eventual odor made it less than ideal for long-term wear. Years later, I discovered Paka’s The Hoodie, which has transformed my perspective on what a hoodie can be.

Paka’s The Hoodie is not just an upgrade in comfort; it represents a shift toward sustainability in fashion. Made from lightweight, odor-resistant materials, it meets modern needs without compromising on quality. This is crucial in an age where environmental impact is a significant concern for consumers. The brand’s commitment to sustainable practices aligns with the growing demand for eco-friendly products.

After nearly a year of testing The Hoodie and other items from Paka, I can confidently endorse the brand. The combination of functionality and environmental responsibility resonates with me and reflects a broader trend in the fashion industry. Brands that prioritize sustainability, like Paka, are not just responding to consumer demand; they are setting a new standard for what clothing can be.

In conclusion, my experience with Paka’s The Hoodie highlights the importance of choosing products that are both practical and sustainable. As more consumers become aware of their purchasing power, brands that innovate in both comfort and eco-friendliness will undoubtedly thrive.

https://edition.cnn.com/cnn-underscored

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The Importance of Tailoring Hair Care for Gray Hair

Gray hair signifies more than just a change in color; it also brings changes in texture and health. According to experts, gray hair tends to be drier and coarser due to the loss of natural oils and pigments, making it more vulnerable to damage. This necessitates a tailored hair care routine to ensure gray hair remains healthy and strong.

One key issue with gray hair is its tendency to become brittle, emphasizing the importance of moisture. Experts recommend using hydrating products, such as moisturizing shampoos, conditioners, leave-in treatments, and hair oils. Hydration helps to combat the dryness and restore softness.

To maintain the brightness of gray hair, purple shampoos are highly effective. Similar to blonde hair, gray hair can develop yellow or brassy tones, which can make it look dull. Purple shampoos and leave-in products can neutralize these unwanted tones and keep the hair vibrant.

Heat protection is another crucial aspect. Gray hair is more fragile and prone to damage from hot tools. Experts advise using heat protectants to minimize damage and preserve the hair’s shine. Additionally, excessive heat can worsen yellowing, so using heat styling tools sparingly is recommended.

When selecting products, nourishing ingredients are essential. Argan oil, jojoba oil, and coconut oil are favored for their ability to deeply moisturize without weighing hair down. Omega-rich oils like marula and sunflower oil provide added strength and shine. Ingredients like keratin, hyaluronic acid, and glycerin help to retain moisture and repair damage.

Finally, avoiding harsh ingredients like sulfates and alcohol is crucial, as they can strip moisture from gray hair. Opting for gentle, nourishing formulas will help maintain the health and beauty of your silver strands.

In conclusion, caring for gray hair requires extra attention to hydration, protection, and color maintenance. Incorporating the right products and avoiding damaging ingredients can keep gray hair looking vibrant and healthy.

Source : https://edition.cnn.com/cnn-underscored/beauty/best-products-for-gray-hair

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The Burning Sun scandal has been widely discussed again in recent days. The public was reminded of the case that shocked the South Korean entertainment industry through a documentary film released on Sunday (19/5).

The BBC documentary entitled Burning Sun: Exposing the secret K-pop chat groups reveals the beginning of the problem, including Jung Joon-young's first alleged sexual harassment in 2016, Goo Hara's role, and Seungri's involvement.

This broadcast also exposed Jung Joon-young's chat group with his artist friends, including Choi Jong-hoon and Seungri, which contained many obscene photos and videos including rape.

The development of the investigation into the Burning Sun case five years ago has also become national news on a large scale, with South Korean President Moon Jae-in also commenting.

"If the truth is not revealed, we cannot say that this is a just society," Moon Jae-in said at the time.

https://www.cnnindonesia.com/hiburan/20240521165549-234-1100527/rangkuman-kasus-burning-sun-yang-viral-lagi-karena-dokumenter/amp

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Smoking, drinking red wine and eating the wrong foods are all things you probably know aren’t the best for your health, but they’re also among the top things that teeth-whitening procedures can address. Still, few people are going to give up coffee or never eat another berry again in the name of a brilliant smile. “People have to live,” says Dr. Marc Lowenberg, a cosmetic dentist and partner at LLK Dental in Manhattan.

In fact, more than two-thirds of Americans have whitened their teeth, and a quarter of them have used an over-the-counter product for that purpose, according to a 2022 survey by Mintel/Greenfield Online.

How does teeth whitening work?

At-home tooth-whitening products are generally a lower-strength version of what dentists use, Lowenberg says, which is essentially hydrogen peroxide. This weak acid oxidizes surface stains, causing them to break up (and temporarily making teeth more porous and susceptible to staining, which is why extra caution is needed after treatments to maintain the white color). Ultraviolet (UV) or LED light may also be used to speed up the process.

While perfectly safe to use, and best used along with other oral hygiene products like an electric toothbrush and water flosser, at-home whitening products are not all equally effective. They won’t work on discoloration that comes from genetics or aging, in which dark-colored dentin shows through the white tooth enamel, and they may not be ideal for people with sensitive teeth, so you’ll want to discuss the options with your dentist.

It’s also a good idea to choose products that have been approved by the American Dental Association. The brightest smiles come from the highest concentrations of peroxide (dentists use up to 30% concentrations, while at-home products peak at 10%) that remain in contact with teeth for the longest periods of time, Lowenberg says.

Even then, “There are no miracles in whitening,” he says. Depending on your teeth, habits and level of staining, you’ll have to repeat treatments regularly. Yet, if you’re ready to dazzle, at-home tooth-whitening products can be an easy and cost-effective way to maintain your smile between dental visits.

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AI is coming to schools, and if we’re not careful, so will its biases

Artificial intelligence has transformed almost every aspect of our lives, from driverless cars to Siri, and soon, education will be no different. The automation of a school or university’s administrative tasks and customization of student curricula is not only possible, but imminent. The goal is for our computers to make humanlike judgments and perform tasks to make educators’ lives easier, but if we’re not careful, these machines will replicate our racism, too.

Kids from Black and Latino or Hispanic communities—who are often already on the wrong side of the digital divide—will face greater inequalities if we go too far toward digitizing education without considering how to check the inherent biases of the (mostly white) developers who create AI systems. AI is only as good as the information and values of the programmers who design it, and their biases can ultimately lead to both flaws in the technology and amplified biases in the real world.

Previous attempts at making education more efficient and equitable demonstrate what can go wrong. Standardized testing promised an innovation that was irresistible to an earlier generation of education leaders hoping to democratize the system, and allowed schools and teachers to be held accountable when students didn’t measure up to expectations. But the designers of these assessment tools didn’t consider how the racism and inequality rife in American society would be baked into the tests if care wasn’t taken to make them more fair

Overuse of standardized tests has helped concentrate wealthy people in select colleges and universities, stifling inclusion of and investment in talented people who happen to be lower-income. To fix this, the College Board, the nonprofit that prepares the SAT, announced a potential solution in May: the planned rollout of an “adversity score” assigned to each student who takes the college admissions exam. The score was to be comprised of 15 factors, including neighborhood and demographic characteristics such as crime rate and poverty to be added to each student’s result. However, bending to a wave of criticism, the College Board retreated from their plan in August.

Recent attempts to introduce AI in schools have led to improvements in assessing students’ prior and ongoing learning, placing students in appropriate subject levels, scheduling classes, and individualizing instruction. Such advances enable differentiated lesson plans for a diverse set of learners. But that sorting can be fraught with pernicious consequences if the algorithms don’t consider students’ nuanced experiences, trapping low-income and minority students in low-achievement tracks, where they face worse instruction and reduced expectations

Artificial intelligence could still provide real benefits. For example, it could free teachers from time-consuming chores like grading homework. But AI won’t work if it’s intended as a way to avoid the hard work of recruiting skilled teachers, especially those who look like the kids they’re working with. For the rise of robots to equate to progress, it should improve work conditions and increase job satisfaction for teachers. AI should reduce attrition and increase the desirability of the job. But if technologists don’t work with Black teachers, they won’t know what conditions need to change to maximize higher-order thinking and tasks.

AI will continue to disrupt long-standing institutions; the education system will face this transformation all the same. But with diligent oversight, these new systems can be utilized to produce satisfied teachers, accomplished students, and—finally—equity in the classroom

https://www.brookings.edu/articles/ai-is-coming-to-schools-and-if-were-not-careful-so-will-its-biases/

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https://www.bbc.com/news/articles/cwylzxkd5e7o

Man arrested after dog abandoned during Hurricane Milton

A man who allegedly left his dog tied to a post in floodwaters ahead of Hurricane Milton has been charged with aggravated animal cruelty, officials say.

The animal was rescued by Highway Patrol near a Florida highway on 9 October.

Bodycam footage posted online, which has been viewed more than 12 million times, showed the dog standing beside a wire fence in water up to his chest.

His former owner, Giovanny Aldama Garcia, was arrested on Monday, according to the state government's highway safety body.

He reportedly told investigators that he had abandoned the animal, originally called Jumbo, because he was leaving Florida due to the storm and could not find anyone to look after him.

According to ABC News, Mr Aldama Garcia later agreed to surrender ownership after turning up at the animal shelter where the dog was being looked after to try and claim him.

The 23 year old could face up to five years in jail if found guilty of animal cruelty.

Florida Governor Ron DeSantis said that Jumbo, now renamed Trooper in honour of the Highway Patrol officer who rescued him, would be adopted.

"You don't just tie up a dog and have them out there for a storm, totally unacceptable," DeSantis told a news briefing on Tuesday.

State Attorney Suzy Lopez said Trooper had "touched the hearts of a lot of people". The dog would have faced a "sure death" if he had not been rescued, she added.

The Leon County Humane Society, which had been caring for the dog before he was put in foster care, said that it had received hundreds of inquiries about Trooper.

Hurricane Milton tore through Florida last week after making landfall as a Category 3 hurricane. Thousands of people had to be rescued from flooded areas.

At least 24 people died as a result of the storm, according to official counts.