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"We have all these objects, things, music, books, places and memories... The key is to make it your foundation, not your burden." (03:15) https://www.youtube.com/watch?v=uJZWcKOIZMo

"Guiding" is my key word, and it suggests that nostalgia can help people look back and move on at the same time. "Let it be your foundation, not your burden" emphasizes that memories should be a motivator, not a constraint. Nostalgia provides comfort and direction and influences our growth rather than holding us back.

It's about shaping one's identity - cherishing the past but moving on.

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I first felt the power of words when I talked to my grandmother