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It is better to familiarize yourself with the project with the teacher's booklet.

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It is better to familiarize yourself with the project with the teacher's booklet.

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Project: “Eating Healthy: What’s on My Plate?”

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To participate in the project, register in the Google form.

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To participate in the project, register in the Google form.

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to participate in an educational telecommunications project in English «Eating Healthy: What’s on My Plate?»

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When studying a topic, you will need to use a mind map.

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When studying a topic, you will need to use a mind map.

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"Eating Healthy: What's on My Plate?"

Проєкт "Eating Healthy: What's on My Plate?" створено відповідно до державної навчальної програми з англійської мови для 5 класу (МОН України) в межах теми "Їжа", з урахуванням міжпредметних зв'язків з основами здоров'я, інформатикою та соціальними науками. Основна ідея проєкту поялгає у розвитку в учнів навичок мислення високого рівня за Блумом, а саме: навчити учнів збирати інформацію, аналізувати та класифікувати її, висувати шіпотези та ідеї, проводити дослідження та обговорювати їх результати. Ключове питання проєкту - "Чи можемо ми вважати себе вільними у виборі їжі, якщо на нас впливають реклама та суспільні звички?" - стимулює до осмислення теми через міждисциплінарний аналіз і комунікативну практику англійською мовою.

Метою проєкту є поглиблення знань учнів з англійської мови шляхом вивчення основних понять здорового харчування: healthy food, junk food, food groups, balanced diet, vitamins and minerals, food labels. Завдяки тематичним та змістовим питанням:"Що таке здорова їжа і чому вона нам потрібна?", "Що має бути на здоровій тарілці?" "Як ми можемо робити кращий вибір у харчуванні?", учні вчаться формулювати власну думку, аргументувати вибір, здійснювати прості дослідження, працювати з етикетками, шукати інформацію у відкритих джерелах.

Protein Foods

🍗 Why Protein Is Good for You

Protein is very important for your body. It helps you grow and stay strong. Protein builds muscles, bones, skin, and blood.

You can get protein from meat, fish, eggs, beans, nuts, and milk. Some people eat plant proteins like lentils and tofu.

Children, teenagers, and adults all need protein every day. It helps you feel full and gives you energy.

Protein:

helps your body grow;

makes your muscles strong;

helps your body heal;

gives you energy.

Try to eat some protein with every meal.

Exersice

Fruits

Interesting fact

🍎 Why Fruits Are Good for You

Fruits are sweet, tasty, and very healthy. They give your body vitamins, fiber, and water. Eating fruits helps you feel strong and happy.

Fruits are good for your heart and skin. They help you fight colds and stay healthy. Many fruits, like oranges and apples, have vitamin C. Bananas give you energy and help your muscles.

Fruits have little fat and are low in calories. They are a good snack when you are hungry. You can eat fruits fresh, in a salad, or as juice.

Doctors say we should eat fruits every day - at least two or three portions. One portion is one banana, one apple, or a handful of berries.

Eating fruits every day:

helps your body stay strong;

makes your skin look good;

gives you energy;

improves your mood.

Recipe

Oatmeal with Fruit

Ingredients: 1/2 cup oats, 1 cup milk or water, apple or banana, cinnamon (optional)

Steps:

1. Cook the oats with milk or water for 5-7 minutes.

2. Cut fruit into pieces.

3. Add fruit and cinnamon to the oatmeal. Mix and eat warm.

Fruit Yogurt Bowl

Ingredients: 1 cup plain yogurt, 1 banana, 5 strawberries, 1 tsp honey

Steps:

1. Cut the fruit into small pieces.

2. Put the yogurt in a bowl.

3. Add the fruit and honey. Mix and enjoy!

Veggie Sandwich

Ingredients: 2 slices of whole wheat bread, 1 slice of cheese, tomato, cucumber, lettuce

Steps:

1. Wash and slice the vegetables.

2. Put cheese and vegetables on one slice of bread.

3. Cover with the second slice. Eat fresh!

Grains

Benefits

🍞 Why Grains Are Good for You

Grains are a healthy part of your diet. They give your body energy to work and play. Grains also have fiber, vitamins, and minerals.

You can eat grains like bread, rice, pasta, oats, and cereal. Whole grains, like brown rice and whole wheat bread, are the best.

Grains help you feel full and strong. They are good for your stomach and heart.

Grains:

give you energy;

help your stomach work well;

keep your heart healthy;

make you feel full.

Try to eat whole grains every day.

Vegetables

Interesting facts

Benefit

🥕 Why Vegetables Are Good for You

Vegetables are a very important part of a healthy diet. They give your body vitamins, minerals, and fiber. The World Health Organization (WHO) says we should eat at least 400 grams (or five portions) of vegetables and fruits every day.

One portion of vegetables is about the size of your hand. That means adults and children need different amounts because their hands are different sizes.

Eating vegetables every day helps your body stay strong. It helps your immune system and makes you feel better physically and mentally.

Vegetables can help you control your weight. Most vegetables have little fat and few calories. They also have water and fiber, which make you feel full.

Studies show that eating vegetables regularly:

helps your heart stay healthy;

lowers the risk of diabetes and some types of cancer;

is good for your brain;

reduces stress and makes your mood better.

Vocabulary

Exercises

Study

Dictionary

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Проєкт "Eating Healthy: What's on My Plate?" створено відповідно до державної навчальної програми з англійської мови для 5 класу (МОН України) в межах теми "Їжа", з урахуванням міжпредметних зв'язків з основами здоров'я, інформатикою та соціальними науками.

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You can review and familiarize yourself with the basic concepts of the topic from a word cloud.

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You can review and familiarize yourself with the basic concepts of the topic from a word cloud.

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Інтерактивний словник

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Want to know how food affects you? Watch the video

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Want to know how food affects you? Watch the video

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How The Six Basic Nutrients Affect Your Body

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This video will help you enrich your vocabulary.

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This video will help you enrich your vocabulary.

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Fruits & Vegetables in English | Learn English