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Admit my mistakes

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Pause and think of what would be the best thing to say.

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Pause and think of what would be the best thing to say.

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speak your mind

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Be honest when you do something wrong.

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When you mess up don't blame others around you. Own up.

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Don't be scared to open up to a trusted relative, make sure to be honest about what you're going through

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Words can be hurtful. Its not just what you say but how you say it. Be mindful.

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Words can be hurtful. Its not just what you say but how you say it. Be mindful.

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when my words and actions align with my core beliefs, sonsistency becomes second nature

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when my words and actions align with my core beliefs, sonsistency becomes second nature

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Holding yourself accountable is an incredibly strong strategy to building any relationships. Holding yourself to an equal standard of other individuals shows how you are able to admit mistakes, and you don't believe that you're perfect, or better than those around you.

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Don't say something to one person, then turn around and say something different to another person about the same thing.

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Don't say something to one person, then turn around and say something different to another person about the same thing.

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Listen to others and try to own up and find ways to do better.

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Make sure you know what you are promising before doing it without any thought

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Make sure you know what you are promising before doing it without any thought

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keep up with your own words, stick to them 

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keep up with your own words, stick to them 

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don't feel embarrassed to ask if you need help with something

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Communicate with your partner about how you feel.

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Admit to mistakes even when its hard

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Admit your mistakes and take action to change 

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Admit your mistakes and take action to change 

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be authentic and genuine, instead of trying to please other people

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if you say something make sure you do it 

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if you say something make sure you do it 

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apologize

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not only be open with your partner, be open with yourself too

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Be thoughtful and mindful before speaking, and understanding how to express your thoughts in a respectful way.

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Being truthful and honest is one of the best things you can do.

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Being truthful and honest is one of the best things you can do.

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be honest with yourself if your doing something wrong

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 Before saying something, pause for a second. Think about if it's a good and necessary thing to say. 

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 Before saying something, pause for a second. Think about if it's a good and necessary thing to say. 

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Don't be afraid to speak up if something is bothering you.

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don't speak carelessly when you're mad or upset

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Thinking before I speak-because I must be patient and consider their part so much more than my own.

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i think if you are speaking to someone, you owe it to yourself to be truthful and it allows yourself to be you 

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i think if you are speaking to someone, you owe it to yourself to be truthful and it allows yourself to be you 

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be careful with your words because once you say it, you cant take it back

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Never forget what you promised.

If you do, admit, and then try to either make up for it or do it.

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understand why what you did was wrong, and be intentional not to do it again

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if you promise something, its a sense of trust. so if you end up not doing that promise, you might ruin that relationship with that person

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Think of the consequences of untruths, or reasoning it.

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be careful with your words people can misunderstand your own words

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if you make a mistake, own up and learn. this makes you a better person, this shows everyone around you what type of person you are

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Its important to stick to your words, if you don't it could result in a loss of trust in a relationship

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don’t be afraid to speak your mind, and don’t think of what others might think or if they will judge you.

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Be honest no matter the circumstances, whether you did something right or wrong - it goes both ways

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"if you don't have something nice to say don't say it" - be careful on what you say and think about how it can affect others.

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if you say something you shoudl stand by that

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not everything that you think needs to be said and you can never take back the words thst have been spoken

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When you make promises, you have to stick to them because if you don't then people will lose trust in you. You also have to make sure you promise things you know you can do.

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Be YOU. Don't worry about how others feel about your interests, hobbies, style, etc. Don't be afraid to express when you're uncomfortable in a situation. Speak up for yourself. There are people who will find their way to you that accept who you are and value you as you are(p.s. it takes time to meet people like this).

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It's good to take your time whenever you're talking to someone/doing a task; thinking about the impact of the things we do.

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Pause before you say something. Think about the impact of your words.

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Address concerns/problems right away and politely- don’t bottle up your feelings

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stay honest and truthful even when no one's watching

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If you make a mistake, take responsibility for it.

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Don't be afraid to say what is on your mind. Speak out.

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Think about how your words would impact others around you

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take responsibility for your your mistakes, but also learn from them so it doesn't happen again

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if no then dont say

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Speak the truth in important situations, even if you think it wont be accepted well its always important to maintain trustworthiness

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Being open and transparent means being honest and straightforward about your thoughts and feelings. It’s all about clear communication and not hiding anything and being you’re true self

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Sometimes you may say something that doesn't seem offending to you, but to others.

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Sometimes you may say something that doesn't seem offending to you, but to others.

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Communicate

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When you know you were in the wrong, be honest and own up to it instead of acting like you weren't

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When you know you were in the wrong, be honest and own up to it instead of acting like you weren't

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just always be honest because lying is worse than being truthful

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Words have meaning, and choosing the correct words can even encourage people if you pick correctly. Think before you speak because you may have a large effect on people.

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Pause for a moment and think about the impact of your words.

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Strongly express words to improve communication and effectively manage your life

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If you say you are going to do something different, making sure you always follow through with it.

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i am going to try and open up more to my family.