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I want to learn more about how different foods affect the body, how to make healthier choices, and how to understand nutrition labels better. I also want to ask how habits can change the way we eat.

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Why Nutrition Matters:

Good nutrition gives your body energy, keeps you healthy, and helps you grow strong.

What Influences Your Food Choices:

Family and culture – friends and trends – how the food looks, smells, or tastes – ads and social media – what’s easy or available

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AlZainah AlQaisi

Nutrition matters because it gives me energy, helps me stay healthy, and keeps my mind focused. My food choices are influenced by how I want to feel, my goals, and what’s around me. I try to pick foods that make me feel good and strong.

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2)AlZainah AlQaisi

I want to learn more about how different types of food affect my body and energy throughout the day. I’m curious about how to balance proteins, carbs, and fats in a healthy way that fits my lifestyle and helps me feel strong and focused. I also want to understand how to read food labels, avoid hidden sugars, and make smarter choices when eating at school or with friends. Learning about vitamins, minerals, and hydration is important to me too, because I want to know how they impact my skin, mood, and fitness. Overall, I want to build habits that keep me healthy, confident, and energized every day.

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1)AlZainah AlQaisi

I know nutrition is the fuel my body and brain need. Eating a balanced plate (protein, healthy carbs, fats, fiber, and water) gives me energy for school and workouts, helps my mood and focus, and keeps my immune system strong. Good nutrition supports growth, clear skin, and strong bones, and it lowers the chance of getting sick. When I eat well, I feel active, calm, and ready to learn.

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Abdulmohsen Alkhaldi

Nutrition matters because it keeps our body healthy and gives us energy.
It helps us grow, think, and stay strong.
Our food choices are influenced by family, culture, money, taste, and what we see in ads.

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Abdulmohsen Alkhaldi

I would only like to discuss about which healthy appetite is best for body growth.

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Abdulmohsen Alkhaldi

I know that nutrition is about the food we eat.
It gives our body energy to work and grow.
Good nutrition keeps us healthy and strong.
It helps us fight sickness and feel active every day.

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Nutrition matters because it helps our bodies grow, stay strong, and have energy. Eating healthy food keeps us from getting sick and helps us feel good every day.

My food choices are influenced by my family, what I see on social media, what foods I like the taste of, and what’s easy to find or cook. sultahn

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I want to learn more about how different foods affect our bodies, like which ones give energy and which ones are unhealthy. I also want to understand how to make better food choices every day and what a balanced meal really looks like. sultan

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I think nutrition is about eating the right kinds of food that give your body energy and help you stay healthy. It’s important because what we eat affects how we feel, how strong we are, and how well we can focus or play sports. Eating good food helps us grow and keeps us from getting sick. sultan

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Mohammad AlQanai: I learned that nutrition matters because healthy food helps our bodies grow, gives us energy, and keeps us from getting sick. Food choices are influenced by what is available, what we like, our family, and our culture.

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It matters because without nutrients you cannot be healthy, and we should try to maximize eating clean, nutritious food so we can be healthy.

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nasser almutawa

Nutrition fuels the body, supports growth, energy, mood, and repair.

Knowing it helps make healthier, disease-preventing choices and improves overall well-being.

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I know that nutrition is about eating healthy foods that give our bodies what they need to grow, have energy, and stay healthy. It’s important because good nutrition helps us feel good, stay strong, and avoid getting sick.

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Mohammad AlQanai: I want to learn which foods are the healthiest and how they help our body grow strong and stay healthy.

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Anadel

Nutrition matters because it affects energy, growth, mood, and overall health. Food choices are influenced by culture, family, emotions, cost, convenience, and personal goals like fitness or appearance.

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Anadel

I want to learn the different aspects of macronutrients and how they each contribute to overall nutrition specifically

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I want to learn about muscle synthesis and how to calculate calories and BMR

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Nutrition is important and without it we wouldnt be alive, its very essential to be a healthy person to eat nutritiohs food too.

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Mohammad AlQanai: I know that nutrition is eating healthy food to make our bodies strong and give us energy to grow and stay healthy.

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nouriah alkhamis

I know that nutrition is about eating the right foods to stay healthy. It’s important because it gives us energy and helps us grow.

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Nutrition is very important because it effects our bodies immune system and my food choices are influenced by family and culture, friends, and ads.

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Yousef Alolayan:
I think nutrition is important because it gives the body energy, helps with growth, and keeps the mind healthy and focused.

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Nutrition matters because it affects our health, energy, and how our bodies grow and function. Our food choices are influenced by culture, family habits, emotions, advertising, and what’s easily available around us.

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Anadel

I think it’s important because it helps me grow, understand myself better, and develop new skills that make me more confident and capable.

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muneera alghemlas

Nutrition matters because it affects our health, energy levels, and overall well-being, while food choices are influenced by factors like culture, availability, personal preferences, and nutritional knowledge.

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I want to learn how different nutrients affect the body, how to read food labels correctly, and how to make healthier choices to maintain good energy and prevent diseases.

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nutrition matter because it keeps us healthy and we need it for our bodies and affects everything we feel

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muneera alghemlas

I want to learn more about how specific nutrients impact health and how to create balanced meal plans.

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Latifa

Nutrition is important because it provides energy, supports growth, strengthens the immune system, prevents diseases, and helps the body and mind function at their best.

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Nutrition matters because it affects how we feel, look, and stay healthy. My food choices are influenced by my culture, family, mood, and what I see around me.

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muneera alghemlas

Nutrition is vital because it provides essential nutrients that support overall health, growth, and the prevention of diseases.

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I want to learn what foods are best for my body and how to make better food choices every day. I also want to know how vitamins and nutrients help me.

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nutrition matters since they're the main cause to most diseases, and the most relevant cure for most diseases. Culture, friends and appetite highly impact nutrtional choices

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Nutrition matters because it is what keeps our lives in check. Whether it's in athletics, food choices, etc.

Things that influence food choices are hunger, appetite, family, culture, and friends.

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I want to learn how calculate the calories for different foods and how it would effect my body

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rayan albinali

I know that nutrition is about eating healthy foods that give your body energy and help you grow. It’s important because it keeps you strong, healthy, and focused in school.

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Abdullah Albader: Nutrition is important for our health, and we choose food based on what we like, where we come from, how easy it is to get, and what's available.

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i would like to learn more about how food effects my body and what i should avoid and to make healthier choices

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Dana El-amine

I learned that nutrition matters because it supports a strong immune system, good focus, and overall wellness. My food choices are influenced by my culture, what’s available at home, and sometimes by friends or social media.

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Nutrition matters because it keeps your body healthy and gives you energy, and my food choices are influenced by taste, culture, family, and what’s easy to find.

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im interested to know if avoiding carbs entirely could effect brain function

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I want to learn how different foods affect my body and how to make healthier choices every day.

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Dana Albarjas: Nutrition matters because it keeps us healthy, prevents disease, and gives energy. My food choices are influenced by family, culture, taste, and mood.

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nutrition is important because its the substances in food that your body needs to grow and give you energy.

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Dana El amine

I want to learn how different nutrients ike protein, carbohydrates, and fats affect our bodies. I’m also curious how to read nutrition labels and how food choices can affect mood and energy.

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Dana albarjas: I want to learn how to read nutrition labels, know what nutrients my body needs most, and how food affects mental health.

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Abdullah Albader: I would like to learn how to avoid osteoporosis

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I already know that having a healthy and balanced meal plan is essential in life because it ensures both your physical and mental health.

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The difference is in units among different nutrients.

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I already know that nutrition is about eating the right foods to keep your body healthy, strong, and full of energy.

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Nabil Albader-

nutrition and physical health are directly correlated (cause and effect relationship), its important because nutrition is the primary fuel of the body

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Dana albarjas: I know that nutrition is about the food we eat and how it affects our health. It gives energy, helps us grow, and keeps our body strong and focused.

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Dana El-amine

I know that nutrition is about eating the right kinds of foods that give our bodies energy, vitamins, and minerals. It’s important because good nutrition helps us to stay healthy.

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Abdullah Albader: Nutrition is important because it provides the body with the essential nutrients needed for energy, growth, and overall health.

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It is important to have a balanced diet, and it's important because it affects all aspects of life.