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Prioritize key learning goals, use existing tools (like free templates or team knowledge), break tasks into small steps, and share learning across the team.

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Reflection is the process of thinking deeply about an experience to gain insights and understanding. It benefits transformational learning by helping learners challenge their beliefs, shift perspectives, and grow personally, leading to deeper understanding and improved real-world application.

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I recognized the importance of time management when I was procrastinating on multiple school assignments. As deadlines approached, I felt overwhelmed and had to pull all-nighters, resulting in poor quality work and exhaustion. This experience taught me to plan ahead and break down tasks into smaller parts.

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I think cooking is important, and I learned it by myself. I can cook most of the dishes that I have taste.

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There was a time when I planned a five-day trip to Sanya. To visit as many attractions as possible, I packed my schedule tightly every day, which made the whole trip extremely exhausting. So after that, I decided that for future trips, I would rather visit fewer places and ensure I get enough rest.

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Yes, one experience that changed how I work and think was when I failed at a group project because of poor communication. I assumed everyone understood their tasks, but we didn’t check in regularly. As a result, some tasks were duplicated, others were incomplete, and we missed the deadline.

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I learn some IT skills during my internship experiences

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Since the lesson comes from direct experience, it tends to be more impactful and memorable. my internalize it better than just hearing it from someone else.

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During my first year as an undergraduate, I had a hard time managing my time, often procrastinating and rushing to complete tasks at the last minute. This led to stress and lower grades. After an overwhelming month, I started using a planner to organize tasks and set deadlines. Over time, I became more efficient and balanced. This experience taught me that effective time management reduces stress and improves both academic performance and personal life.

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Reflection refers to the process of thinking deeply about something, often to gain insight or understanding. It involves introspection or contemplation about an experience, action, or idea.

Learners become aware of how their prior experiences and worldviews influence their current understanding. This realization can help them challenge and transform outdated or limiting beliefs.

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Time, cost and scope, feelings and experience about the trip. These are I need to change in the next travel according to the size of group and people’s demands.

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Yes, since I started working, I have changed a lot of ways to deal with things. For example, when writing the plan, I am more inclined to analyze the problem from the client side, rather than blindly writing according to my own ideas. I think this is also a kind of critical thinking.