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Socio-emotional Development in Middle Adulthood 

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Socio-emotional Development in Middle Adulthood 

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Middle adulthood is thought of as a period of reflection on the life that has been lived so far, and possibly a change if there are unhappy feelings following this reflection.

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Socio-emotional development in Middle Adulhood

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Socio-emotional development in Middle Adulhood

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Compared to other ages, middle adults are actually the unhappiest. Happiness occurs in a U shaped curve, which means that children and older adults are the happiest, and middle adults are the saddest.

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Occupational Balance - Importance of Leisure 

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Occupational Balance - Importance of Leisure 

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Middle adulthood is often a period of time where work and the career seems like the most important thing, but the importance of leisure should not be forgotten.

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Worse quality of life, more health problems, increased sadness.

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Boats and boating--Equipment and supplies

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1. Eat healthy
2. Prioritize sleep
3. Surround yourself with good people
4. Avoid news overdose
5. Get regular exercise
6. Do something meaningful each day

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Cherry, K. (2022, February 15). Generativity vs. Stagnation in Psychosocial Development. Verywell Mind. Retrieved November 8, 2022, from https://www.verywellmind.com/generativity-versus-stagnation-2795734

Effects of occupational balance on subjective health, quality of life, and health-related variables in community-dwelling older adults: A structural equation modeling approach. (2021, February 11). NCBI. Retrieved November 8, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7877622/

Emotional and Social Development in Middle Adulthood – Lifespan Development. (n.d.). NSCC Libraries Pressbooks. Retrieved November 8, 2022, from https://pressbooks.nscc.ca/lumenlife/chapter/emotional-and-social-development-in-middle-adulthood/

Middle Adulthood. (2017, December 5). YouTube. Retrieved November 8, 2022, from https://www.youtube.com/watch?v=Vaoeq1bg3JA

The 'U-shaped happiness curve' theory says your 40s will be your unhappiest age—here's why that's wrong, according to a therapist. (2022, August 29). CNBC. Retrieved November 8, 2022, from https://www.cnbc.com/2022/08/29/u-shaped-happiness-curve-why-your-40s-will-actually-be-satisfying.html