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Mental health is about feeling connected and being confident that it's all going to be all right!

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Mental health is about feeling connected and being confident that it's all going to be all right!

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In order to have a healthy mind, we should:

- practice sport
- eat fruits and vegetables
- read a book
- play outside (in parks, forest)
- play chess
- less watching TV

Patrick S.

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Paraschiv Anastasia, Tsiatsios Sofia, Drăguț Alexandra, Onea Timeea, Mălăescu Flavia, „Angels” Secondary School, Romania

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Paraschiv Anastasia, Tsiatsios Sofia, Drăguț Alexandra, Onea Timeea, Mălăescu Flavia, „Angels” Secondary School, Romania

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MENTAL HEALTH IS PRESERVED THROUGH: WALKING IN THE OPEN AIR, REST, GAMES AND FAVORITE ACTIVITIES

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Ion Haralambie Sebastian- ANGELS SCHOOL - Romania

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Ion Haralambie Sebastian- ANGELS SCHOOL - Romania

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My name is Sebi Haralambie Ion, but i like to be called Sebi.

I study at ANGELS SCHOOL Romania.

For me, healthy minds means: spending time outdoor with friends, playing games with them.

I think that if the mind is healthy, the body is also healthy and happy.

Spending time with the people you love makes you happy.

So, in order to be happy at school or at home- we have to stay healethy.

HEALTHY MINDS HAPPY STUDENTS

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Alexandra Dragut, "Angels" Secondary School, Romania

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Alexandra Dragut, "Angels" Secondary School, Romania

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Mental health is a complex structure of feelings, symptoms and behaviours.

We ALL need to contribute to our mental health by eating healthy, playing and learning new things.

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Ion Haralambie Sebastian- ANGELS SCHOOL- Romania

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Ion Haralambie Sebastian- ANGELS SCHOOL- Romania

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My name is Sebi Haralambie Ion, but i like to be called Sebi.

I study at ANGELS SCHOOL Romania.

For me, healhy minds means: spending time outdoor with friends, playing games with them.

I think that if the mind is healthy, the body is also healthy and happy.

Spending time with the people you love makes you happy.

So, in order to be happy at school or at home- we have to stay healethy.

HEALTHY MINDS HAPPY STUDENTS

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Alexandra Dragut, "Angels" Secondary School, Romania

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Alexandra Dragut, "Angels" Secondary School, Romania

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Mental health is a complex structure of feelings, symptoms and behaviours.

We ALL need to contribute to our mental health by eating healthy, playing and learning new things.

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MINDRUT AURORA "ANGELS SCHOOL" PAULESTI, ROMANIA

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MINDRUT AURORA "ANGELS SCHOOL" PAULESTI, ROMANIA

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MY NAME IS AURORA, I AM 8 YEARS OLD.

FOR ME A HEALTHY MIND STARTS WITH HEALTHY FOOD.

READING BOOKS TO LEARN MORE IS VERY IMPORTANT FOR BRAIN HEALTH.

LISTENING MUSIC ,SINGING AND DANCING WITH MY FRIENDS IS VERY FUNNY.

PLAYING OUTSIDE AND MAKE NEW FRIENDSHIPS, ALWAYS SMILE AND SPEND TIME WITH MY FAMILY IS ALSO IMPORTANT TO HAVE A HEALTHY MIND.

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Filip Andrei Manea, Secondary School " ANGELS " , Paulesti, ROMANIA

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Filip Andrei Manea, Secondary School " ANGELS " , Paulesti, ROMANIA

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For me, a healthy mind means being calm, positive, and open to learning new things. It’s about finding balance between study, rest, and fun. When I feel good inside, I can connect better with others and enjoy life more.

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Timeea Onea, Școala Gimnazială “Angels”, Romania

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Timeea Onea, Școala Gimnazială “Angels”, Romania

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Onea Timeea, Paraschiv Anastasia, Malaescu Flavia, Tsiatsios Sofia. Angels Secondary School, Romania

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Onea Timeea, Paraschiv Anastasia, Malaescu Flavia, Tsiatsios Sofia. Angels Secondary School, Romania

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MENTAL HEALTH IS PRESERVED THROUGH: WALKING IN THE OPEN AIR, REST, GAMES AND FAVORITE ACTIVITIES

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Dareen Ammourah, Almzareeb primary school, Jordan 

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Dareen Ammourah, Almzareeb primary school, Jordan 

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Teona Vasadze/Georgia,Batumi N23 Public School

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Teona Vasadze/Georgia,Batumi N23 Public School

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Ayse Capraz /Sukru Celıkalay Imam Hatıp Secondary School/Türkiye 

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Ayse Capraz /Sukru Celıkalay Imam Hatıp Secondary School/Türkiye 

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I think everyone needs a healthy mind. With a healthy mind, we can overcome many things and achieve success.

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Gülşen Nur SUKRU CELİKALAY İMAM HATIP SECONDARY SCHOOL

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Gülşen Nur SUKRU CELİKALAY İMAM HATIP SECONDARY SCHOOL

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A healty mind is equal to complete success

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Cansu/SUKRU CELIKALAY IMAM HATIP SECONDARY SCHOOL 

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Cansu/SUKRU CELIKALAY IMAM HATIP SECONDARY SCHOOL 

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It makes us think positively and our perspective on life changes, we become happier ❤️ 🫠

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2.Every day,I grow mentally stronger and more resilient.

3.My mental health matters.

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AHSEN NiDA SUKRU CELİKALAY İMAM HATIP SECONDARY SCHOOL TÜRKİYE

I think a healthy mind will lead us to success and happiness

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Amela Abdijanović, Primary school Ferdo Vesel, 8th grade 🍁

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Amela Abdijanović, Primary school Ferdo Vesel, 8th grade 🍁

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José Carlos Figueiredo | AE A Lã e a Neve - Portugal

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José Carlos Figueiredo | AE A Lã e a Neve - Portugal

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A healthy mind means to be healthy and always be happy, not stressed💭🏞

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A healthy mind means to be healthy and always be happy, not stressed💭🏞

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Lana H.

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enough sleep and rest

spending time with supportive people

physical activity

doing hobbies we enjoy

and most importantly, talking about our feelings

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Talking to friends and family helps with  ,,healthy mind"

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Talking to friends and family helps with  ,,healthy mind"

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With a healthy mind we can be happy, healthy, proud of ourselfs, and for everyone❤️💓

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With a healthy mind we can be happy, healthy, proud of ourselfs, and for everyone❤️💓

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Lana H.

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Emotonal balance-managing felings like streas, angeror sadness in a healthy way

ciara

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A healthy mind means you are happy and strong💪😁🧠

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A healthy mind means you are happy and strong💪😁🧠

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I think that Healthy minds means to stay positive, always try new things and never give up!🌸🌷

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I think that Healthy minds means to stay positive, always try new things and never give up!🌸🌷

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Leda H

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Be happy always with your friends if you not hapy be fwith your friend and you happy and not alone

ciara

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Having a healthy mind means feeling peace inside yourself

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Having a healthy mind means feeling peace inside yourself

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Eva G.

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A healthy mind is very important. When our mind is healthy, we feel happy and ready to learn.

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A healthy mind is very important. When our mind is healthy, we feel happy and ready to learn.

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Vito L

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You are good person if you dont think tkat you frind will always tell you and famly❤️

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A helty mind is begin  positive  and  having a cler purpose in life

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A helty mind is begin  positive  and  having a cler purpose in life

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The key to opening the door to success is a determined, clear and strong mind

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Türkiye - Orhan Dengiz Anatolian High School

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Seher DEMİR,Keşan Science and Art Center,Edirne,Turkiye

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Seher DEMİR,Keşan Science and Art Center,Edirne,Turkiye

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Özge Erdoğru, Şehit Nefize Çetin Özsoy Science and Art Center, Edirne, Turkiye

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Özge Erdoğru, Şehit Nefize Çetin Özsoy Science and Art Center, Edirne, Turkiye

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A healthy mind helps you think clearly and make good choices. It helps you understand your feelings and stay calm. You can be kind to others and have good friends. A healthy mind also means taking care of your body, like sleeping well and eating healthy. It helps you feel happy, strong, and ready for life.

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For me, a healthy mind means a state where your thoughts ,emotions , and focus work together in balance.

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A healty mind works like a well-organized computer.It doesn't mix up thoughts and understands things more easily.It stays curious and wants to learn new things.

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For me, a healthy mind is related to people’s lifestyle. Doing sports, eating healthy food, and having an active life mean a healthy mind.

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A healthi minds mens always be happy and healthy

Ivan D

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A healthy mind means not to overthink,it means hanging out with the right people,to eat well,not to think bad about yourself,to get enought sleep,not to fake your smile and to be truly happy! Nika

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This is our favorite player he has a funny celebration 

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For me it is to have a good relations with others and my parents. 

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For me it is to have a good relations with others and my parents. 

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For me is being a good person to other have a respect that's it

Žan and kelvin

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Healty mind letsa goo

Mark M.

Be active, go outside sometimes and connect with friends

Matjaž K.

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feel happy in your own skin. Even when there are some tough days you feel positive that is when you have a healthy mind🌼🙂.

Sara

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For me healthy mind means that you feel great in your school and at home 🏡 with your friends and family ☺️.

Julia.F

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I think that a healthy mind is when you feel good 😄

😜

Nika

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For me is healthy mind to you have a morning routine. And for me the best morning routine is...I wake up at 5:30 ⏰, than I go to cold shower. After that I eat healthy breakfast 🍳. At 6:00 o ⌚ I get ready for school 🎒. I go to school. After school I have football training. I finish training I go home to cold shower and then I go sleep 😴.

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With healthy mind you can be happy and positive.😊 You can be the best .

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For me a healthy mind is when you feel confident in your body and appreciate every single moment in your life 😁👍.

Tinkara.š

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-to be proud of yourself,

-to talking with someone who make you happy and feel better,

-listen music,

-go to walk with your cousine or friend,

-and make yourself be happy not stresed🙂

Merjema

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A healthy mind means to me like you don't have a dirty mind but you're thinking about something healthy like being outside or in the nature or playing football ⚽.

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With a healthy mind you can do anything even things that seem impossible. Keep your head up and keep going.🫶🏻

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I think a person with healty mind has hobbies that he or she likes.For example some people calm themselves by drawing pictures or listening music!

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In my opinion, a healthy mind can be examined under two themes: physically and mentally. For physically, we can doing sports, eating healthy foods and take care of our body. And for mentally, we can try to be kind or polite at the least. We can smile and  help other people so its can make us happy. And ı believe, happiness is can make a healthy minds.

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Rafaela A. - AE A Lã e a Neve - Portugal

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Rafaela A. - AE A Lã e a Neve - Portugal

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Hi everyone! My name is Rafaela and I' m 13 years old.

I think having a Healthy Mind means having a healthy life!

Doing things that make us happy is already a big step to having a healthy mind. Also, eating well, sleeping enough, and having other good habits, help us live better and keep our minds healthy.

Everything depends on the choices you make in your daily life.

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For me, a healthy mind means being happy, staying positive and being kind to myself and others.

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For me, a healthy mind means being happy, staying positive and being kind to myself and others.

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Martinho Mourão | AE A Lã e a Neve - Portugal

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Martinho Mourão | AE A Lã e a Neve - Portugal

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Hello everyone! My name is Martinho and I'm 13 years old. Having a healthy mind means having a happy life.

Because sleeping better, eating better, and doing things that make us happy, help us have a healthy and happy mind.

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I think healty mind means feeling peaceful. You’ll have a healty mind when you dont get stressed or unhappy. So you’ll just feel positive and relaxed. It could make you feel as light as a feather.

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A healthy mind, in my opinion, is about a healthy and balanced life, free from stress. Healthy people haves more good and positive life. Thinking healthily and positively improves your perspective on life. I think we should keep our environment in good condition for this, this leads to healthy eating, and healthy eating leads to a healthy way of thinking. In short, having a healthy mind is about being able to think in a healthy way.

Thanks for reading :)

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HEALTHY MİND(ömer Ak 7/C Dobruca Secondary School)

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HEALTHY MİND(ömer Ak 7/C Dobruca Secondary School)

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A healthy mind is the ability to think clearly, manage emotions, cope with stress, and build meaningful relationships. It allows you to adapt to change, grow through challenges, and live with purpose. A healthy mind supports both inner peace and positive connections with others

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For me , a healthy mind is reading a book alone in a quiet environment . Because reading a book rests my mind and relaxes me .

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For me , a healthy mind is reading a book alone in a quiet environment . Because reading a book rests my mind and relaxes me

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What Is a Healthy Mind?

A healthy mind is one that helps us think clearly, manage emotions, and handle life’s ups and downs with resilience. It doesn’t mean always feeling happy — it means being able to cope with stress, bounce back from challenges, and stay connected to what matters most.

Mental well-being includes emotional balance, self-awareness, focus, and the ability to form strong relationships. It allows us to grow from our experiences, make thoughtful decisions, and live with purpose.

To care for the mind, we need regular sleep, physical activity, good nutrition, and time for rest and reflection. Positive habits like mindfulness, creativity, social connection, and asking for support when needed all play a role.

A healthy mind supports a meaningful life helping us stay grounded, grow stronger, and move forward with clarity and confidence.

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Make Me A Brain That Has Some Sport Vegetables And Healthy Foods In It

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Healthy mind means to exercise and rest for getting not only healthy mind,but healthy body too.

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Paraschiv Anastasia , „Angels” Secondary School , Romania

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Paraschiv Anastasia , „Angels” Secondary School , Romania

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MENTAL HEALTH MEANS MANAGING POSITIVE AND NEGATIVE EMOTIONS.

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For me , a healthy mind is reading a book alone in a quiet environment . Because reading a book rests my mind and relaxes me .

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For me , a healthy mind is reading a book alone in a quiet environment . Because reading a book rests my mind and relaxes me.

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Hello everyone, my name is Elle. I am 13 years old and I live in Georgia. A healthy mind means inner peace and the ability to manage stress.

It helps in making good decisions and building positive relationships.

Sleep, physical activity, and self-care are essential for a healthy mind.

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A “healthy mind” means having emotional balance, and the ability to handle stress, learn, make good decisions and staying positive.

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A "healthy mind" means having emotional balance, and the ability to handle stress, learn, make good decisions and staying positive.

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A "healthy mind" means having emotional balance, and the ability to handle stress, learn, make good decisions and staying positive.

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Irmak Arkan Dobruca Secondary School 7-A

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Irmak Arkan Dobruca Secondary School 7-A

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In my opinion, a healthy mind plays an important role in our lives. If we have a healthy mind, our lives become easier. There are several ways to achieve a healthy mind:

Keeping a journal.

If we keep a journal, we can feel better by writing down things we don't share with others.

Seeing a psychologist.

If talking to someone helps, you can see a psychologist.

Listening to some music.

If listening to music helps you, you can feel better with your favorite music.

Thank you so much for reading my article. Have a great day :)

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Burak Şade  7/C Dobruca Secondry School  İstanbul TÜRKİYE 

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Burak Şade  7/C Dobruca Secondry School  İstanbul TÜRKİYE 

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A healthy mind is one that is emotionally balanced, clear in thought, self-aware, harmonious in human relationships and finds meaning in life.

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Healthy mind means having a calm, positive, and balanced way of thinking.

It’s when a person feels good inside, can control stress, thinks clearly, and has kind thoughts toward themselves and others.

A healthy mind helps you stay happy, make good decisions, and live a peaceful life.

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Zara C

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Beatriz S. - AE A Lã e a Neve - Portugal

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Beatriz S. - AE A Lã e a Neve - Portugal

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Hello everyone! My name is Beatriz and I'm 14 years old.

For me For me, a healthy mind is feeling safe, loved, and confident. Having confidence in our decisions, knowing what we are and what we can't do. But for that, there must be a stable family, true friends, healthy nutrition, doing activities we enjoyand and regular physical activity.

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Feyza Tunçel 7/E Dobruca Secondary School

From my wiew, healty mind is so important for our life and health. We should keep our mind more calm, positive and open. But our body health is important like mental health too. So we always need to care for our health and mind control.

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Hi, my name is Emma Ion, I study at Angels School in Paulesti - Romania.

In my opinion a healty mind is when you have a good day and then you are a happy child.

I am happy when I sing.

I am happy when I play with Kendama.

I am happy when I play with my friends.

I am happy when I spend time with my family.

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Healthy mind(7/B Mihrimah phailin Tuncel no:7)

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Healthy mind(7/B Mihrimah phailin Tuncel no:7)

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In my opinion is reading book,eat healthy stuff, activity(like crafting),we should be more outgoing because it's will keep us fit,we should not look to phone too much, sleeping in time and spending time with your friends or family.stay fit and healthy (Yowai mo!-Gojo satoru)

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Beatriz A.- A La e a Neve- Portugal

Hello everyone! For e, a healthy mind also means having a well-being happy life. Besides feeling good about ourselves and our daily lifes, we feel relief and the desire to keep going. This, for me, is a healthy mind.

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hello my Name is Senyo and i am from germany i Like Anime and this is my Poster

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Hy ihm David and for me is healthy mind to Listen to music

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Im Nabil And I am from Morocco and with that picture I mean that its helps your minds to play football because with that you will forget all the bands things

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Hello, my name is Amy and I am from Germany.

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Hello everyone, I am Kayce. This is my poster

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Hello, my name is Aljona and I'm from Germany. This my poster!

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Sleeping is the Best thing that You Can do on a day. You just relax and don‘t think about anyone :)