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fight is where your body start to be aggressive and wanting to fight the thing that is causing you it. and that he person thinks they can win the fight.

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walking to clear your head/think things overs is a good way to redus stress and also take brakes affter stuff . Get some alone time affter a long day. pet your pet it helps you reduces your stress and boosted yourself asthme.

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how someone can be proactive in each component is ask for help if needed. Look for feed back when you show someone your work. ask questions if you don't understand something.

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Stress is unlikely to be fatal for most people, but prolonged exposure to stress can lead to mental and physical health problems.

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Long-Term good stress can help you:

1. Provide you with a burst of energy (also known as Adrenaline)

2. Can help you meet daily challenges and motivate you to reach your goals

3. Sharpens your attention and focus

4. Can help you accomplish tasks more efficiently

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Not all stressors are made equal. With good stress, we generally look forward to the outcome of the situation. Planning a wedding, getting a new job or promotion, or having a baby are common examples of eustress.

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Bad stress (also known as Distress) is the kind that wears you out, leaves you jittery and is harmful to your health. Bad stress, or distress, can lead to anxiety, confusion, poor concentration and decreased performance.

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Good stress (also known as Eustress) is short-term and it inspires and motivates you, focuses your energy and enhances performance.

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Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action.

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sleeping for 7 to 9 hours a day helps with stress by resetting everything in your body and calming you down.

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Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don't feel we can manage or control.

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Stress is a natural human response that prompts us to address challenges and threats in our lives.

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Stress can be defined as a state of worry or mental tension caused by a difficult situation.

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eat a heathy diet dayly can help with stress by.

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exercise daily for 30mins 5 times a week helps with stress it helps your metal heath.

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knowing how to rest daily helps reduces stress by decreasing. you hart rate and slower breathing.

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avoiding drugs if you use drugs it will increases your stress leaves even more then its at.

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wight control helps you reduce stress and can affect you in the long term wight wise.

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saving sex till marriage helps with stress by not having a kid on accident.

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how can someone be reactive when someone gives feed back about your work be mad at them for critzising them. And let there emotions take over in stuff.

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proactive  when i don't know something i ask for help reactive when i get mad at something.

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how can you be more proactive when someone yells at me don't yell back.

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flight is where your body sends more energy to the lugs so you can run faster and run from the problom.or it allows you to you to do stuff you didn't know you could do. this only happens when the person feels like you can't overcome the danger.