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From our Syllabus Document - Learning Outcomes 

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From our Syllabus Document - Learning Outcomes 

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The learning outcomes, relevant to what we are teaching in JSS, is that through Athletics, students challenge themselves to jump for height and throw objects of different shapes and weight for distance and accuracy.

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From our Syllabus Document - Skills requirement

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From our Syllabus Document - Skills requirement

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Based on Pri 6 Goal 1 (Acquire a range of motorskils to participate in a variety of physical activities.

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For our reference: Target distance and height for recording. 

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For our reference: Target distance and height for recording. 

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You can mark out the target height using tape and the target distance using cones for faster and easier reference.

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Athletics jump and throw target height and distance

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The image above provides an illustration as well as the recommended teaching cues.

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This video provides a summary of some of the teaching cues for throwing a shot put.

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Shot put lesson for 'Teachers and beginners- intermediate'

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Task Cards on Scissors Jump and Fosbury Flop

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Task Cards on Scissors Jump and Fosbury Flop

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Found this awesome resource on jumps. Take some time to look through how these task cards are used. In particular, Pg 4 shares about the Pupil Observation Model. Pg 5 and 7 shares some simple group activities and discussion questions regarding jumping for height. Personally, I found Pg 16 - 17 to be very useful to help us teach.

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I found this video to be very helpful. There are suggestions on what activities can be carried out to allow our students to progressively learn the high jump. The jump highlighted here is the Fosbury Flop.

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This is a quick illustration of teaching cues when conducting the javelin throw.

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This is a quick illustration of the teaching cues for discus standing throw.

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Simple tips on what to look out for when executing the standing throw.

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How to throw the javelin | #4 | Basic throwing exercises with the javelin

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With some activities involving partner work

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How to throw the javelin | #5 | The standing throw

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Some important teaching cues here for discus standing throws

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How to Stand Throw a Discus | Discus 101